Using subconscious mind power,easy tips to get out of debt,meditation starting tips - Plans Download

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Today I want to teach you how to harness your subconscious mind in order to maximize your ability to lose weight. Because of this programing you are always focusing on the lack of money instead of the abundance of money. Once you understand what I’m about to teach you, you’ll be able to attract exactly the kinds of results you want. Body fat percentage is the total amount of body fat in a living organism divided by the total body mass.
The problem with focusing on body fat is that you are constantly thinking about something that you DON’T WANT.
Your mind and the universe doesn’t pay attention to the details of whether you want something or don’t want it – it just sees that you are focusing on it.
If you’re focused on losing your body fat or losing weight or not getting fat or not feeling awkward, you are just attracting more of those things – because those are the things you’re thinking about. Instead of focusing on body fat (which I wanted to lose) I focused on lean muscle mass (which is something I wanted to GAIN) and since we attract what we focus on the most, I began gaining lean muscle, which naturally burned more fat and allowed for the space to attain what I really wanted, which was to be in better shape. You know how when you were in driver’s ed and they taught you to look ahead at the road (aka where you wanted to go) and to avoid staring at the car next to you or the meridian in fear of hitting it? The average pound of muscle in your body burns at least 6-10 calories each day on autopilot, doing absolutely nothing. If you’re a woman OR a man, you should try focusing on lean muscle mass instead of body fat. Whatever it is that you want in life, be it a healthy body, loving relationships, good looks, people skills, abundance, etc… spend your time focusing on those things instead of on their opposites.
I know it can be challenging, but I also know it’s possible and once you master this shift, your whole world has the potential to change for the better. This entry was posted in Episodes, Featured, Mindset Mondays, Videos and tagged how to lose weight by reprogramming your sub-conscious mind, how to program your mind to lose weight, how to rewire your subconscious mind to lose weight, how to use your subconscious mind to lose weight, mindset towards weight loss, tips for losing weight, why you should not focus on losing body fat. Disclaimer: The techniques, strategies, and suggestions expressed here are intended to be used for educational purposes only.
Drew Canole and Fitlife.tv claim no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the material presented here.
The quote above, by Earl Nightingale, is a beautiful reminder of the power of our subconscious mind. First of all, we should make certain that we feel as strongly about our goals as we think we do. When you’ve put your subconscious mind on the path to your goals, let it works its magic. The more intensely we feel about an idea or a goal the more assuredly the idea, buried deep in our subconscious, will direct us along the path to its fulfillment. Please note: I reserve the right to delete comments that are disrespectful, offensive, or off-topic. Welcome to Self Help Daily, a blog devoted to helping you create the reality of your dreams. Overcoming Empty Next SyndromeOne of the questions I hear the most from my readers is, "How can I cope with empty nest syndrome?" I'll try to deal with this sensitive subject as often as possible. Kelly Wallace about this book: As a Total Life Transformation expert I teach people to make incredible life changes quickly and easily by reprogramming negative subconscious scripts.
We've all got some lousy subconscious programming due to our parents, other adults, and experiences we've been through since coming into this world.
Reprogramming Your Subconscious appeals mainly to people 35-55, though readers of any age can benefit.
I always tell my readers, just as I told my clients while offering spiritual counseling for 20+ years, that it isn't your fault. HJ: Your subconscious mind is incredibly powerful and you can leverage its strength to create permanent health if you simply take the time to understand how it works. Most people believe that health is a purely physical process — simply exercise, eat right and take care of your body and you will live a long life free of disease or illness. And herein lies the key to lifelong well being… By understanding that this is where true health originates, you can then begin to focus your efforts on healing those parts of it that may be keeping you from experiencing it in some way.
You will also learn how true health is created and maintained so that you can begin to apply those principles to your own life immediately. To give the subconscious mind definite and systematic training along the lines of health-building is one of the first essentials in the attainment of permanent conditions of healh throughout the human system.
The subconscious mind permeates and fills every atom in the physical body, every fiber in the nervous system and every cell in the brain. So long as every action in the subconscious mind is positive, harmonious, wholesome and health-producing, there will be perfect health in the body; and as the subconscious is more and more thoroughly trained in such actions, physical vigor, physical vitality and physical endurance will increase in proportion. To proceed, employ only such mental actions as tend to impress health upon every thought, feeling and desire. When you habitually think health into the subconscious mind you give the subconscious a system of training in health producing; and accordingly, the subconscious will produce better and better health as it is more perfectly trained. The principle is to literally fill the subconscious with health -ideas of health, desires for health, suggestions of health, mental actions of health, thoughts of health and impressions of health.
To turn mental actions of health into the subconscious it is not sufficient, however, to simply desire health, or to suggest to ourselves that we have health. You may continually suggest to yourself that you are getting better and stronger and more vigorous, but if you doubt, “deep down in your heart,” whether your good suggestions will produce results or not, those suggestions will not reach the subconscious; and, accordingly, there will be no results. What you feel “deep down in your heart” will invariably impress the subconscious; and here we have the simplest and most direct route to the vastness of this inner mental world. To apply this principle thoroughly and systematically, make it a practice to impress health upon the subconscious for a few moments several times every day.
If there is some ailment in your system, suggest to yourself that you are going to get well, and know that you will.
But if you are already reasonably well, do not become indifferent as to how you impress the subconscious; continue to impress health and strength upon your subconscious mind every day, no matter how well and strong you may be. Do not permit the garden of the mind to become overgrown with weeds; in fact, do not permit a single plant to grow in that garden unless it is from the best and the strongest seed that you can secure. When you talk to the subconscious, feel “deep down in your heart” what you say; thus every word will enter the subconscious, and the subconscious will proceed to do what every word may desire or direct. The subconscious mind has the power to give your body perfect health, and in a short time, even though you are literally full of ailments.
These powers, however, can be trained more thoroughly and more extensively than we ever dreamed; and the process of training is so simple that any one can apply it whether he has any scientific knowledge or not. But the only way that you can remove that desire is to begin to desire something of an entirely opposite nature, and continue to repeat that desire until you have trained the subconscious to give its life and power to the new desire instead of the other one.
When you continue to suggest certain things to your subconscious mind, and repeat those suggestions over and over a number of times, the subconscious will soon take them up and act upon your suggestions. The fact that we can train the subconscious to produce and perpetuate any desire whatever in the human system, should prove that it could also be trained to produce and perpetuate any condition whatever. In the beginning, however, there are a number of ideas, desires and suggestions of an undesirable nature that will find their way into the subconscious unawares; and to counteract these, as well as to train the subconscious more thoroughly in producing health, strength, harmony and happiness in greater measure, it is necessary to make it a practice to give the subconscious mind definite training every day.
Give your subconscious mind a full supply of good, strong, health producing thoughts and suggestions just as regularly as you give your body a full supply of wholesome food. In the study of the subconscious, we find that the sensitive mind is the mind that receives the best and the most immediate results in directing or modifying subconscious actions.
To understand this subject, therefore, is highly important in connection with the attainment of physical health and mental wholeness. The reason why the sensitive mind is so important in this connection, is because it is the most highly organized mind, and therefore, when properly protected and directed, may so apply the finer mental elements as to secure the greatest possible results, and also become a great mind. The reason why is found in the fact, that the sensitive mind is so easily impressed, both by that which is for, and that which is against. When placed in the midst of conditions that are favorable, constructive, ennobling and inspiring, the sensitive mind, will be filled with impressions of high worth, and will consequently rise beyond itself, both in thought and action. We do not have to account for such phenomena, however, by assuming the existence of superhuman entities, and their power to act through man, for unlimited power and intelligence is latent in every individual mind.
To cause those prophecies to come true prophecies that are now becoming scientific facts -it is only necessary to awaken, protect, and properly develop the marvels that are already latent in the human mind; and the sensitive mind contains those elements upon which, or through which, we may act when attempting to arouse and develop those greater things in human nature. Thus we realize the importance of having sensitiveness of mind in order to apply mental and spiritual means in gaining or maintaining health, as well as in directing the subconscious for any other purpose we may have in view.
The sensitive mind is sensitive because it is highly organized, and is alive with all the finer forces those forces that can produce emancipation and lead man on to greater things when properly applied. To properly apply the finer elements and forces of the mind, all thought must be wholesome, optimistic, and of an ascending nature. The sensitive mind should be impressed only with those things that will promote its higher aims and greater desires; therefore every person who has a sensitive mind should learn scientific thinking at once, and never permit any other mode of thinking.
When the mind is in a sensitive condition the subconscious is easily reached, because it is through sensitiveness that the objective mind must act in order to attain that deeper feeling of action that is necessary to impress and direct the subconscious. To give the sensitive mind proper protection from adverse impressions, associations should be sought that are elevating, and that tend to increase the ascending desires, and only such people should be associated with intimately whose words and actions tend to give everybody faith, encouragement and determination. The sensitive mind should aim to live with superiority and worth, and there is an abundance of such to be found, both among persons and things. The sensitive mind, however, should never be permitted to become supersensitive; that is, that condition that may be termed being “touchy” should be positively avoided, and anyone with a sensitive mind should never think of being easily affected. That person who habitually declares, “I am so sensitive,” is simply producing nervousness, “touchiness” and a tendency to ill temper.
When a person suggests to himself that he is sensitive, he intensifies his susceptibility to external conditions, and will consequently be affected almost constantly by those conditions against his will. The sensitive mind, therefore, should never think of sensitiveness, but should aim to continue in the attitude of full self-mastery, and should seek only such environments and associations and thoughts that tend to produce a high order of mental impressions. There are thousands of minds in the world that are highly sensitive, but on account of their ignorance of how to care for such mental qualities, they are victims of fate, instead of being instruments through which the symphonies of the beautiful life may find expression. Those people who are associated with a sensitive person should realize that they are in the presence of a highly-organized mentality, an instrument that is tuned for greater things, and they should act accordingly.
What if you have OCD and trouble directing thoughts you DONT WANT…It becomes vicious!!! To subscribe to our website and interact with our growing community of users, please enter your e-mail address below. When I first introduced psychoacoustic sounds into my hypnotherapy sessions in 2010 I noticed an immediate difference in the depth and stability of hypnosis.
Video: Counselling Hypnotherapist Andy Wilding talks about hypnosis for motivation, and how to overcome the interference of critical thinking. Before I came to Andrew I was struggling to deal with thoughts of success and how to attain it. Furthermore, Andrew helped me to work through my general anxiety and help me to understand what is causing it.
He has helped me realise the bigger picture in my life and in turn has allowed me to be a happier person.
I have been seeing Andrew Wilding in his capacity as a transformational Hypnotherapist for two years now. He recently sent me a Reiki meditation track to listen to which involves using headphones to tune into the binaural sounds. The important thing is that I always feel refreshed after I have done this meditation and feel ready to tackle whatever I need to accomplish that day. Thank you, I have been shifting through strong emotions quicker than usual, which I know from my practice is an indication that some strong response is on its way out.
After a couple of sessions with Andrew, thanks to his insight and very effective hypnotherapy, I gained more clarity and perspective about my situation and felt a big improvement in my condition. Lots and lots of changes, positive one’s so I haven’t needed to come back and see you again.
The sessions that I had with you helped me immensely and I’m really grateful for your help in my time of need.


I believe that the Hypnotherapy has helped to remove certain blockages which may have contributed to my condition.
Of all the recent concerts in the City Hall that should be broadcast to outer space to let the aliens know about Earth Human music, these two concerts are my choice.
Most people think that willpower (which is a conscious effort) is what it takes to lose weight. Although they are summing up all the willpower they can muster to accomplish their goals and working hard, their subconscious mind is sabotaging their efforts because of how they’ve programed it to think.
Once you understand this principle, you can apply it in all areas of your life and how you think.
Their bodies are created to bring life into the world and they need a little more body fat than men.
If you drove while staring at all the things you DIDN’T want to hit, you would be much more likely to hit them than if you just focused on the road ahead! It took hard work, dedication and commitment to get where I am and I am still striving to grow stronger and faster every day. This means I burn about 1,400-1,800 calories each day without even trying because of the way I have trained my body to work with and for me based on my lifestyle.
It is imperative that before beginning any nutrition or exercise program you receive full medical clearance from a licensed physician. FitLife.TV is for informational purposes only and is not a substitute for medical advice, diagnosis, or treatment. Whether we fully realize it or not, our subconsciousness is one of our most powerful weapons – sometimes all we really need to do is get out of its way. But the awareness was the first step to asking the subconscious to lift the veil to the truth, and voila!
Your subconscious mind not only controls all the processes of the body, but also knows the answers to the various questions and can solve many problems.
Before going to bed, refer to your subconscious mind with any specific request and soon you will see its miraculous power in action.
Anything that is captured in your subconscious will directly affect you in the form of emotions, circumstances and events. Stress, anxiety and fear can disrupt the natural rhythm of breathing, heart rate and work of any other part of the body. Fill your subconscious with expectations of the best experiences and emotions, and your thoughts will become a reality. Imagine a positive outcome of your problems, fully feel the enthusiasm from what has happened. All of my adult life I struggled with finances, health, and love--the three biggies that most people have trouble with. In fact, 50% of our mental programming is firmly in place by the time we're five years old. It's at that point in life, when a person has been down one disappointing road after another, that they finally decide to take control of their destiny, determined to make changes.
This knowledge will empower you with the tools you need to direct its incredible power in any direction you desire, not just towards health, although this is certainly a worthy use. This article will help you to understand exactly what parts need to be healed to create health and how the subconscious mind works so that you can know exactly what needs to be done in any situation to solve whatever problem it is you are facing. This is powerful knowledge that when embraced and integrated into your being will produce results like clockwork. In fact, the subconscious mind is the real power that is back of every force and every element in the personal being of man. By giving a few moments every day to the training of the subconscious in health-building, the body will finally become so brimful of vigorous health that it will become practically immune from every ailment that was ever known. Every mental action that conveys the idea of health, the desire for health and the feeling of health will impress health-producing power upon the subconscious. When you habitually talk health to the subconscious mind, you are causing all the forces and elements of the subconscious to focus their actions upon the idea of health.
Fill the subconscious with every manner of health, and the subconscious will fill the body with every manner of health. There are many mental actions, both good and otherwise, that produce no impression upon the subconscious, and, therefore, a good many who continually employ health-producing . When you know that you are going to get well, or that you will stay well, you impress health upon the subconscious, and the subconscious will respond by producing health in every fiber of your being. This feeling of doubt, however, can be gradually removed by repeating your good suggestions as often as possible, and by trying to give as much deep feeling to those suggestions as possible. Whatever you feel “deep down in your heart” will develop and grow, because every feeling of this nature plants its seed in the subconscious; and every seed that is planted in the subconscious will, without fail, bring forth after its kind.
Think health into the subconscious, and try to feel “deep down in your heart” that you are steadily growing in health. Tell your subconscious mind that you are getting well; that you are getting stronger and more vigorous every minute.
Make it a point to train the subconscious to become more and more proficient in the building of health, and increase continually the health-producing power of all the forces in your system. Do not permit a day to pass without re-seeding this garden with the best seeds of every description that you can possibly find. Sometimes the results are instantaneous, while at other times frequent repetitions are required; but the subconscious is so constituted that it will reproduce every impression it receives, and express in the physical personality what it has reproduced.
And in training the subconscious to do this, you would not be calling upon its power to do something new. In fact, every one is training these powers constantly, though not always in a manner that is conducive to health and happiness. An active desire is a condition, the same as a condition of life, strength, vigor and virility. You want the subconscious to be deeply impressed by all those good things, to constantly think of them, and constantly produce them.
Besides, what is called sensitiveness may, if not understood and properly protected, lead to a multitude of mental and nervous ills, which may in turn be followed by physical ills, or a decided decrease in physical vitality. But when not given this proper protection and direction, the sensitive mind becomes a source of disease, misery and failure. When placed in the midst of adverse conditions, the sensitive mind will be filled with adverse and detrimental impressions, and will consequently think, do and say many things that are entirely at variance with the real character back of that mind. At such times the mind will not only be its best, but will transcend its best, frequently acting as if it had gained some superhuman power, or was under the control of some extraordinary intelligence from exalted spheres.
When that power is aroused, the mind may ascend to heights of greatness that we can only describe as superhuman; and this has been done a number of times in history.
But the inhabitants of this planet do not have to depend upon the power or the intelligence of other entities in order to scale the heights.
The sensitive mind is in that condition where all the finer elements of mentality can be brought into action, and is also in that condition where it can receive those impressions that are necessary to produce action among the finer elements. The sensitive mind can be inspired by the superior and the sublime as no other mind can; but it can also go farther in the other direction than any other mind if not protected. Therefore the person who has a sensitive mind has a rare prize; but to turn his treasure to good account he cannot live like ordinary people.
Every desire must have a greater goal in view, and every action must be animated with the spirit of aspiration. Such a person must never get angry nor permit destructive actions of the mind, as sensitiveness of mind also produces tenderness of mind. To possess a sensitive mind, therefore, is great gain in this respect, provided, of course, only favorable, wholesome, health producing and inspiring impressions are placed in action in any part of the mind. Persons who criticize and antagonize should be avoided, and there should be no actual contact with the pessimistic element anywhere in life.
The sensitive mind is such a rich field that no person with such a mind can afford to use anything but the best of seeds, and therefore only the best conditions and environments should be sought, both in the within and in the without; though in this connection it is well to remember that all minds require an abundance of mental sunshine if the seeds sown are to grow, develop and mature. Such a person is not sowing good seeds in the mind, but is instead filling the mind with auto-suggestion of weakness, nervousness and uncontrolled susceptibility. He will also impress his mind more and more with the belief that he is constantly being affected by external conditions, and will before long be almost entirely controlled by environment. The sensitive mind should live the life of the sensitive mind, but should never think of itself as being sensitive.
They may all become the latter, however, by giving the foregoing ideas thorough attention; and they will not have to wait for results.
When we open the door of greater opportunity for some one else, we always find that that same door has caused the opening of another door through which we may pass to better things.
When you feel weakness, or do not feel as strong as you wish, think deeply of the fact that you are filled through and through with a subconscious state of life and that this vast interior mental field has layers beneath layers of unused power and energy ready for use. When some ailment seems to threaten, proceed at once to direct the subconscious to give your body added strength and vitality, knowing that no ailment can gain a foothold in your system so long as there is a full supply of vitality. Another excellent method is to talk mentally to your subconscious mind, giving your directions just as if you were speaking to a living person. The above method may also be used in any other way desired in the cure of any ailment or in the changing or eliminating of any condition of mind or body. Always expect results from the subconscious according to your wishes and directions, and always imagine those results coming as soon as you have given your directions. In most instances the response from the subconscious is immediate; in fact, it always is immediate when you fully expect the results desired and imagine that you feel the coming of those results.
We provide valuable information and resources to help individuals raise their level of consciousness, and improve their overall well-being. Andy is truly a gifted soul with the talented ability to allow every individual the possibility of controlling your own destiny by the use of mind power, affirmations and visualisation all aided with the very professional use of hypnotherapy. Through our sessions I have learned to meditate and to stop the negative thinking before it becomes overwhelming.
This caused a large amount of anxiety in my life and through hypnotherapy I was able to move past these feelings.
Through mediation he has also helped me to let go of trivial things that have been causing my anxiety. The binaural beats track is juxtaposed against the guided meditation (with Andrews very calm and soothing voice in the background) which is important to this excercise. Sometimes i follow the guide intensely and feel as though i am really journeying to a different place.
Since the session I have had therapeutic pulse (When emotional experiences gets released from the physical tissue) at my back, left solar plexus area. I feel has if, a life long dream of living a healthy life n been slim is finally becoming a reality. I am in such a happy and comfortable relationship (that works!); after many failed previous attempts. I’m really thrilled, I passed both papers and jus have 3 more to pass to get my degree. I found the flights quite painless and didn’t feel claustrophobic as such, so something kicked in. My medication was increased recently which did help a little, but i was still having attacks at least once or twice a week and was feeling rather frustrated.
I commend you on your work as a Hypnotherapist and would gladly recommend your services to anybody needing it. But the truth is, the way you think all the time PROGRAMS the subconscious mind, which then dictates 90-97% of what you do and accomplish on a normal day. This doesn’t mean women look fatter than men – they are just composed a little bit differently.
That, in fact, you’re actually trying to live up to someone else’s goal for your life?
The secret to creating the best life possible is to create the best you possible, let's create a masterpiece!


Cultivate in your subconscious mind thoughts of health, peace and harmony, and all the functions of the body will return to normal. All your fantasies and feelings are clearly accepted by your subconscious and then implemented in life. All content on this site may be copied, without permission, whether reproduced digitally or in print, provided copyright, reference and source information are intact and use is strictly for not-for-profit purposes.
After reading countless books and trying endless programs and exercises, it all hit me one day that all I need to do was flip that switch in my brain and change would be easy! The mind controls the body and holds ultimate power over all of its processes and functions and if ones mind is working against oneself through limiting beliefs or self-defeating, negative or contradictory thought processes, these will eventually manifest as physical symptoms in the body that no amount of nutrition, diet or exercise can correct. What is active in the subconscious is active in the body; but no condition can exist in the body that does not exist in the subconscious.
Therefore, every change and improvement that is desired for mind or body must begin in the subconscious.
In other words, when the idea of health is impressed upon the subconscious, that impression will place in action forces that are health-producing. Health becomes the model for all the creative forces of your system, and therefore these forces will create wholesome conditions in whatever part of the system they may act.
From every mental action that is turned into the subconscious there will be a reaction that will be felt in every part of the human system. Talk health to the subconscious, and try to feel “deep down in your heart” that every word you speak contains the power of health. In other words, fill your subconscious every day with the best, the strongest, and the richest thoughts that you can create.
When you fail to get results, you may know that you have not succeeded in getting the impression into the subconscious; but you finally will succeed in doing this if you continue to repeat again and again the suggestion that conveys the condition that you want.
It is the subconscious mind that controls all the functions of the body, and all the involuntary actions of mind or body when we are asleep and when we are awake. Whenever you have formed a habit you have trained the subconscious powers to do something they did not do before. Suggestions that are made mechanically, or in a half indifferent manner, will not reach the subconscious, no matter how many times they may be repeated; but any thought or desire that you feel “deep down in your heart” will impress itself upon the subconscious at once. We conclude, therefore, that the subconscious mind can be trained to produce all those things; and what is more, this idea has been proved any number of times.
This is a psychological law that is demonstrated every minute in the life of every person; and it is a law which, when applied intelligently, will enable a person to change and improve his nature and his physical conditions almost as he may choose. But if you think of those things and let your thoughts sink in, you will impress those things upon the subconscious; you will sow weeds in your mental garden, and you will reap accordingly. You will soon gain perfect health, and as long as you live you will continue to retain perfect health. This fact explains why so many persons do things under certain conditions that they would not even think of doing under more favorable conditions. We have sufficient power within us to do everything that has been done before, and much more. But this same extraordinary fertility can also produce an abundant crop of weeds if such seeds be sown, and as the conditions in which the mind is placed determine to a very great extent what seeds are to be sown in the mind, the conditions in which the sensitive mind is to be placed should be selected with the greatest of care. To rise in the scale, to work up to greater things, and to reach the heights -these must be the ruling ambitions; and to advance perpetually in every conceivable manner must be the real purpose of life. The finest things in life do not permit of rough treatment; they must be handled with care.
Such a person, by dwelling on the adverse side of sensitiveness, will cause the mind to be continually impressed by everything that is adverse, and will in addition cause the mind to create adverse conditions within itself. It should not be sensitive to its own sensitiveness nor sensitive to undesired impressions from any source whatever, but should be so sensitive to all that is high, worthy and ideal that it may respond immediately to the touch of everything that is wholesome, worthy and superior. The sensitive mind is already prepared for a life of freedom, power and superior worth; it requires only scientific direction. Thousands of children have lost their health on account of their sensitiveness not being properly protected, and other thousands have failed to become what nature has given them the power to become, because that same sensitiveness was permitted to respond to inferior impressions instead of being directed to respond only to the superior. It is, therefore, giving our best and receiving the best in return; and the more we practice that great principle the richer will life become in everything that has value and worth.
To think of this limitless amount of energy with deep interest and with a feeling that you are coming into more and more perfect touch with it, will cause your mind to come in contact with, and to enter into those layers of extra energy and thereby arouse and gain possession of a larger measure of this power. Proceed by realizing two important facts; first that there is any amount of energy and vitality latent in your subconscious, and second, that the subconscious will bring forth into your body more and more of this energy, provided you give the proper direction. It is only necessary to change the wording of the above directions in a few places to correspond with the results you desire. When you expect the subconscious to respond you place yourself in perfect touch with the real life of the subconscious, and when you imagine the desired results coming, you actually enter into the subconscious fields of those results, thereby going into and gaining those results in the same way as you get into and receive warmth when you enter a warm room. When results do not seem to come at once, however, pay no attention to the matter, but proceed again and again to give the subconscious new directions, knowing that as soon as the subconscious receives those directions you will positively secure the health and strength you desire.
If you would like to contribute to our growing community, please contact us using the form at the top of the page! Once you understand and talk to your sub conscious mind positively, you can change your life. If you went into hypnosis you would be in a voluntary dream state – you would agree to be there.
The change doesn’t happen overnight, and at the beginning it was difficult to see,but I can now be proactive and apply the tools I have learned.
Sometimes there are certain parts in the meditation which feel important and resonate for me.
I honestly wish I saw you about ten years ago, that why my life would have been so much more simpler. I am finally happy in accepting who I am and what I’ve become, and loving myself fully (which I was never capable of before) as well as being able to truly love others.
Maybe you grew up being taught that money is something negative that is full of frustration and you grew up feeling like you never had enough. As soon as I discovered this "secret" and completely turned my life around--making a six-figure income, very healthy, with my soulmate--I knew I had to share this with others. If you can only impress health upon the subconscious, you may know that the subconscious will express health through every part of your body in return. Fill your subconscious mind with good, strong, positive, health-producing suggestions and try to feel “deep down in your heart” the health-producing powers of these suggestions. Think health and talk health to yourself constantly, and try to feel “deep down in your heart” that you are steadily growing in life and the power of health.
Talk health, talk harmony, talk power, talk success, talk happiness to your subconscious mind continually and let all of this talk sink in. The power of the subconscious mind in you and the powers of “nature” in you are one and the same thing. When you desire a certain thing over and over a number of times, that desire will soon come of itself; and it may become so strong that you can hardly control it. You can train the subconscious mind to keep your system in perfect health under all sorts of circumstances; and all that is necessary is to keep your thought of health and your desire for health deeply alive in your subconscious mind constantly. This has been the declaration of all the prophets, and all the superior minds of the ages; and the new psychology is verifying every statement that was made by those wonderful minds. The sensitive mind must never worry nor permit depressing states of mind, because such states will impress mentality with descending tendencies.
Thus you will feel more and more of this power coming forth into mind and body and you will actually feel yourself gaining in strength and vitality every day. To direct the subconscious in this matter, therefore, is the secret, and you do this by thinking deeply of the subconscious as you desire more energy from within while fully expecting the desired supply. Your subconscious mind is a part of yourself, a living person, and has intelligence without measure.
Always direct the subconscious to produce what you want, knowing that when health and strength are coming forth in abundance every form of sickness and weakness will completely disappear.
These things are very important because the subconscious always receives your directions when you enter into perfect touch with its real life; and the subconscious never fails to respond to those directions that it actually has received.
In addition to the large amounts of motivation I have within myself, I also feel has if I am no longer fighting myself to loose weight. The confidence that I felt was wonderful and I shall put it all into practice when I do a small trip to Italy in April and back to SA in June. Proactive beats inactive or reactive every single time when you’re going after goals. Readers can find love, wealth, happiness, and achieve their every dream easier than they thought possible. When every mental action that goes into the subconscious is an action of health, the reaction will contain the power of health, and as it comes forth from the subconscious into the body, it will produce health. Therefore, when you are dealing with the subconscious you are not dealing with something out of the ordinary. When you cultivate likes or dislikes of various kinds, you train the subconscious along those different lines. You have trained the subconscious mind to continue to keep that desire alive; and, accordingly, that desire will live and grow regardless of the fact that you may frequently try to suppress it or destroy it entirely. For this reason a person with a sensitive mind always goes down more quickly after the downward action has begun, and also loses ground more quickly in the same way. Or better still, as you deeply desire the subconscious to fill every atom of your body with added life and energy, imagine that you are feeling this added energy come forth from within and accumulating in every part of your system.
To apply this method, proceed as before, by thinking deeply and attentively of your subconscious. The Hypnotherapist trains you in such a way that your desired actions seem agreeable to you and easy for you to accept, to help you overcome the resistance that you have just by thinking about what you should do. But the interesting thing about this guided meditation is that despite the fact that I know what its about have listened to it frequently, every time i listen to it my experience is different and i hear a slightly different story. He has been there to help guide and lead me through this entire process, without being judgemental or biased in any kind of way – he has an open mind with the ability to think outside the box!
It is vital to maintain your mind in a state of expectation of only good events and make the usual mode of your thinking based solely on loyalty, justice and love. To solve this problem, you must learn to distinguish those mental actions that do enter the subconscious from those that do not. If you want peace of mind and harmony of the nervous system, direct the subconscious to produce those conditions. I used to constantly feel the need to eat as much fatty foods has I can in one day but no more. I am so thankful for everything he has done to help me; I would not be in the place I am today without his help.
On the day of the exam, it was like I was going to campus for just another lecture, wasn’t stressed at all! If you want a better circulation, a perfect digestion, pure blood, good assimilation, complete elimination of physical waste, red blood, good lungs, a strong liver, healthy kidneys, abundance of vitality and virility, or whatever you want for your body, direct the subconscious to produce it, using in the main the directions given above. Resistance feels like your mind arguing or disagreeing, and comes from fear and self doubt. My weight gain was such a big problem that I should not want to go to family functions n go out with my family. In hypnosis your therapist should be able to remove those fears by focusing on the positive, and directing your mind onto how amazing it feels when you are doing what you know is best for you. I also no longer feel depressed when I wake up the morning but instead I feel proud of myself.
This makes you feel excited and motivated, and you feel stronger than your fears or doubts, or what ever was holding you back in the past.



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  1. LEOPART — 12.01.2015 at 10:39:14 As I mentioned earlier, mindfulness non secular route, that is, individualized assistance in carrying.
  2. Simpson — 12.01.2015 at 19:18:34 Few particular theme, maybe a presentation by a visitor speaker ryan (68) about two major.
  3. Lala — 12.01.2015 at 21:41:45 Intention of SMR is to provide group retreats often center.
  4. FENERBAHCE — 12.01.2015 at 23:36:53 Overcoming dependancy, listed below are seven cave.
  5. VUSALIN_QAQASI — 12.01.2015 at 12:29:42 The other exercises first mind - By spending even 10 minutes in meditation every day readings.