Use your subconscious mind to remove fear,marriage communication problems solutions,how do we practice mindfulness - Step 3

admin | monk seal habits | 26.09.2015
Today I want to teach you how to harness your subconscious mind in order to maximize your ability to lose weight.
Because of this programing you are always focusing on the lack of money instead of the abundance of money.
Once you understand what I’m about to teach you, you’ll be able to attract exactly the kinds of results you want. Body fat percentage is the total amount of body fat in a living organism divided by the total body mass.
The problem with focusing on body fat is that you are constantly thinking about something that you DON’T WANT. Your mind and the universe doesn’t pay attention to the details of whether you want something or don’t want it – it just sees that you are focusing on it.
If you’re focused on losing your body fat or losing weight or not getting fat or not feeling awkward, you are just attracting more of those things – because those are the things you’re thinking about.
Instead of focusing on body fat (which I wanted to lose) I focused on lean muscle mass (which is something I wanted to GAIN) and since we attract what we focus on the most, I began gaining lean muscle, which naturally burned more fat and allowed for the space to attain what I really wanted, which was to be in better shape.
You know how when you were in driver’s ed and they taught you to look ahead at the road (aka where you wanted to go) and to avoid staring at the car next to you or the meridian in fear of hitting it?
The average pound of muscle in your body burns at least 6-10 calories each day on autopilot, doing absolutely nothing. If you’re a woman OR a man, you should try focusing on lean muscle mass instead of body fat. Whatever it is that you want in life, be it a healthy body, loving relationships, good looks, people skills, abundance, etc… spend your time focusing on those things instead of on their opposites. I know it can be challenging, but I also know it’s possible and once you master this shift, your whole world has the potential to change for the better. This entry was posted in Episodes, Featured, Mindset Mondays, Videos and tagged how to lose weight by reprogramming your sub-conscious mind, how to program your mind to lose weight, how to rewire your subconscious mind to lose weight, how to use your subconscious mind to lose weight, mindset towards weight loss, tips for losing weight, why you should not focus on losing body fat. Disclaimer: The techniques, strategies, and suggestions expressed here are intended to be used for educational purposes only. Drew Canole and Fitlife.tv claim no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the material presented here.
The most important thing you need to know about the subconscious mind is that it is always “on”. Dreams of the Deceased: a Message from the ‘Other Side’ or a Trick of the Subconscious Mind? I have had made good use of subconscious mind not too long ago in the distant past but unfortunately I forgot the trick. Hi i wanted to ask any one ..is it theoretically possible to communicate with another living person using their Photograph and Pendulum or a Rosary etc to see what they are thinking about us??
Seeing is believing is not always the case on Brain Games, the new show on National Geographic. About Corey GibsonAfter graduating from the University of Cincinnati with a degree in Journalism and Anthropology, I managed a pizza place for a year, while freelancing for various newspapers in the area.
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You see, when I was just a little older than her I used to do the same thing, pretend to be buying things for my mom.
I would go to the bank with her and I would always grab a pile of those deposit slips they had. Well here we are 40+ years later, I have my own company, write my own checks, and I cover a lot of mom’s expenses. I didn’t realize it at the time but I was directing my subconscious to create a successful business and make sure I could  take care of my family. When my daughter started doing the same thing I naturally encouraged her.  It got me thinking about how you really create your own life, and the kind of life you live. Unfortunately, nobody ever teaches you how to direct the power of your mind and subconscious mind. I also try to help as many people as I can to direct their mind and subconscious mind to create what they want and not what they don’t want. Change them so that you find ways to make more money, or so that you meet the right person easily. Your subconscious mind picks up on your thoughts and beliefs and goes out and creates situations that correspond to your thoughts and beliefs.


In the end your negative energy makes your life miserable and it becomes difficult to achieve your goals and create the changes that you want. So by being negative or by developing negative thoughts and beliefs, life continues to get worse. Change the way you see things and begin eliminating the negative thoughts and negative beliefs.  Start believing you can and will have the things you desire in life. Most people think that willpower (which is a conscious effort) is what it takes to lose weight.
Although they are summing up all the willpower they can muster to accomplish their goals and working hard, their subconscious mind is sabotaging their efforts because of how they’ve programed it to think. Once you understand this principle, you can apply it in all areas of your life and how you think.
Their bodies are created to bring life into the world and they need a little more body fat than men. If you drove while staring at all the things you DIDN’T want to hit, you would be much more likely to hit them than if you just focused on the road ahead! It took hard work, dedication and commitment to get where I am and I am still striving to grow stronger and faster every day. This means I burn about 1,400-1,800 calories each day without even trying because of the way I have trained my body to work with and for me based on my lifestyle.
It is imperative that before beginning any nutrition or exercise program you receive full medical clearance from a licensed physician. FitLife.TV is for informational purposes only and is not a substitute for medical advice, diagnosis, or treatment. Your subconscious mind not only controls all the processes of the body, but also knows the answers to the various questions and can solve many problems. Before going to bed, refer to your subconscious mind with any specific request and soon you will see its miraculous power in action.
Anything that is captured in your subconscious will directly affect you in the form of emotions, circumstances and events. Stress, anxiety and fear can disrupt the natural rhythm of breathing, heart rate and work of any other part of the body.
Fill your subconscious with expectations of the best experiences and emotions, and your thoughts will become a reality. Imagine a positive outcome of your problems, fully feel the enthusiasm from what has happened.
Your subconscious mind not only controls all the processes of the body, but also knows the answers to the various questions and can solve many problems.
Before going to bed, refer to your subconscious mind with a specific request and soon you will see its miraculous power in action. Anything that is captured in your subconscious mind will directly affect you in the form of emotions, circumstances and events. Stress, anxiety and fear can disrupt the natural rhythm of breathing, heart rate and work of any other part of the body. Fill your subconscious with expectations of the best experiences and emotions, and your thoughts will become a reality. Imagine a positive outcome of your problems, fully feel the enthusiasm from what has happened.
It’s a community of like-minded individuals who are passionate about knowledge, awareness and self-improvement.
We respect your privacy and will never share your email address with any person or organization. The show is hosted by Jason Silva and deception specialist Apollo Rollins as they look at the shortcomings of the brain and the best ways to exploit them. Silva told Kathie Lee and Hoda the brain is easy to exploit. Working every weekend in sauna like conditions, never being able to take a day off and being covered in flour is something I will not miss. I was doing it when I was a little older than her – neither of us realized it at the time. You may want it to get better and grow, you may feel that you have the right business idea, but any negative thoughts or beliefs associated with that business will limit it’s success. But the truth is, the way you think all the time PROGRAMS the subconscious mind, which then dictates 90-97% of what you do and accomplish on a normal day.
This doesn’t mean women look fatter than men – they are just composed a little bit differently.


Cultivate in your subconscious mind thoughts of health, peace and harmony, and all the functions of the body will return to normal.
All your fantasies and feelings are clearly accepted by your subconscious and then implemented in life.
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If you are focused on various issues and problems, thus will be the reaction of your subconscious mind. Cultivate in your subconscious mind thoughts of health, peace and harmony, and all the functions of the body will return to normal.
All your fantasies and feelings are clearly accepted by your subconscious and then implemented in life. It may be one of the most complex things in the entire world, but according to Silva there are so many ways to confuse the brain it is astonishing. Do you know what Tony Robbins, Brian Tracy, Jim Rohn, Robert Kiyosaki and ALL other successful people have in common?
Maybe you grew up being taught that money is something negative that is full of frustration and you grew up feeling like you never had enough. She is particularly interested in topics regarding introversion, consciousness and subconscious, perception, human mind's potential, as well as the nature of reality and the universe. The show, Brain Games, focuses on exploiting the brain and allowing everyone at home to partake in the interactive experiment of the show. It is vital to maintain your mind in a state of expectation of only good events and make the usual mode of your thinking based solely on loyalty, justice and love.
It is vital to maintain your mind in a state of expectation of only good events and make the usual mode of your thinking based solely on loyalty, justice and love. Tony Robbins, once said, “All personal changes must take place at the subconscious level.” To have permanent changes in our lives, we must change the thinking of our subconscious mind. The truth is you don’t have to use any special technique to activate your subconscious mind power if you have a clear goal and a burning desire to achieve the goal. The more intensely we feel about an idea or a goal, the more assuredly the idea, buried deep in our subconscious, will direct us along the path to its fulfillment.
If I kidnapped your love one and asked you to bring me $100,000 in 48 hours, will you still give excuses of why you can’t find the money? You will most likely automatically unleash the hidden power of your subconscious mind power and come out with ways to find the money and at the same time attract the money to you within the stipulated time. I do it to highlight to you the fact that the universe works based on the law of attraction. And the part of our mind that is responsible for attracting things is our subconscious mind.
Most people fail to unleash the hidden power of their subconscious mind power simply because they never spend time thinking through what they want in life and setting clear goals.They may have a strong desire to succeed but they fail to give specific instructions of what they want to their subconscious mind.
Here are 2 simple exercises you can use right away to program your goals into your subconscious mind.1. Create a pictorial version of the goal that you want to achieve and paste it at a place where you can see everyday.
A good place is your study table or at the right hand corner of the windscreen of your car.
Richard Brooke wrote in his book Mach II With Your Hair On Fire that he purchased a mock-up of the cover of SUCCESS Magazine with his picture on the cover and looked at it every day. I used to paste a picture of my first dream car when I merely had a couple of thousand dollars in my bank account. The reason for this exercise is to dominate your mind with your goals while your subconscious mind is most active. More importantly, the best time to reprogram your subconscious mind is when you are in alpha. Everyday, your brain state moves from delta (sleeping) to beta (alert) and then from beta back to delta.



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