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admin | inner peace quotes | 05.11.2015
Estelle Gibbins trained and worked as an intensive care nurse for fifteen years, but she has always maintained a strong interest in personal development and psychology. When you eat only when you’re hungry and you don’t use food for an emotional fix, you’ve achieved homeostasis, a type of mind-body balance in which you desire only what you need.
What to do: Suppose that you come home from work and already are anticipating the taste of chocolate. It’s human nature to crave what you can’t have, so forcing yourself to resist may not be the answer. In a recent study, researchers found that people who ate quickly consumed 55% more food per minute than those who ate slowly. Please send me inside information from top experts on how to make the right moves in every area of your life—financial, health, career, home, travel and more. Information, statements and products on this website have not been evaluated by the FDA and are not intended to diagnose, mitigate, treat, cure, or prevent any disease or health condition. The Croatian, Greek, Irish, Portuguese and Thai names given are not official. All Gemini Monsters that were on your side of the field when this card was activated are treated as Effect Monsters, and gain their effect(s). Tutti i mostri Gemello che erano sul tuo Terreno quando questa carta e stata attivata sono considerati come Mostri con Effetto, e guadagnano i loro effetti.
Quando esta carta e ativada, todos os monstros Gemini que estao no seu lado do campo sao tratados como Effect Monsters e ganham os seus proprios efeitos. Todos los monstruos Geminis que esten en tu Campo cuando esta carta sea activada se tratan como Monstruos de Efecto, y ganan sus efectos. While we have all heard that our thoughts are things, I am not sure that we have a true understanding of what that really means. This is a photo of a Sepp Blatter being showered with money in a prank by a comedian earlier this year It’s a powerful photo which speaks volumes about the corruption scandal surrounding FIFA which says a lot more than words can. In this age of content marketing a lot of brands already understand the power of visual media in their social and online channels – recent analysis of over 30,000 Facebook pages (socialbakers) found that images account for 75% of content. We’re all so used to seeing these kind of images in the business world – sometimes it’s professionally produced, sometimes less so, but invariably the subject matter is just dull and uninspiring.
And here are some examples of how it can be done well – obviously we’ve got Nike in the top left hand corner, but they have a pretty easy life in this respect because of what the brand does, but the rest of these are B2B companies, Rolls Royce, GE, and Maersk – all showing that that B2B doesn’t have to be boring.
All this might sound expensive – and it can be, but you’re serious about winning at content marketing then it’s an investment you’ll need to make.
If you’re an international brand of any significant, the chances are you’ve got a complicated network of social media channels for different brands and products, in different countries, across all of the major platforms. We know that there are all of those billions of photos being added to the social web every year, but with conventional social media monitoring tools we can only identify a small fraction of the pictures that are relevant to our brand because although people are very keen on taking and sharing photos, they’re not so interested in methodically and accurately tagging those images. All of this is leading us towards a disruptive change in the way brands think about social media analytics. I’m happy to take questions now – and while we’re doing that I just wanted to share one of my favourite photos form Commander Chris Hadfield, who some of you might have seen speaking here yesterday. This whole presentation should take 30-40 minutes, and then we switch over to a Q&A format, which will hopefully eat up the remaining 20 mins. Estelle completed a BA in psychology in 2001 and then qualified as an NLP practitioner in 2010. The challenge is to restore mental balance so that you automatically make healthier choices. One study published in American Demographics found that people gravitate toward ice cream and cookies when they’re sad…potato chips when they’re bored…and pizza or steak when they’re happy.
By the time they realize that they are full and the appropriate message is sent to the brain, they’ve already consumed hundreds of extra calories—and later feel bloated and uncomfortable. That’s about how long it takes for the hormones to send the appropriate signals to the brain.


Different things work for different people and I was lucky enough to find one that worked for me. These opinions are for educational and illustrative purposes only and should not be considered as either individual advice or as a substitute for legal, accounting, investment, medical and other professional services intended to suit your specific personal needs. Durante l'End Phase di questo turno, Posiziona tutti i mostri che hanno subito l'effetto di questa carta. Durante a End Phase deste turno, todos os monstros afetados por este efeito sao virados para baixo na Posicao de Defesa.
Durante la End Phase de este turno, Coloca todos los monstruos afectados por el efecto de esta carta.
This presentation explains how brands can use visual social media to better engage with their audiences and gain valuable insight. But it’s not, sadly, the most memorable photo from this year’s headlines – we’ve seen some terrible but powerful photos of Europe’s refugee crisis. This, again, is because a photo is quite often the most efficient way of telling the story we want to tell to our friends and families. Across all social channels, photographic content is consistently shown to be the most engaging – it gets shared and interacted with much, much more than any other kind of content. For decades businesses have been happy to create this kind of photography because it used to be good enough for the old world of marketing – it was find for static websites, or for sending out to the trade and business press. These are all images they recently shared on their Facebook pages which all generated a lot of engagement.
But there’s good news – social media is full of people who will happily create content for you, if you let them. Essentially a big spaghetti-like tangle of social media channels managed by different teams across your organisation.
It’s often hard enough to make sense of the social images we can already identify, so if we’re now able to capture so many more of those photos, and they don’t have very descriptive text associated with them, doesn’t that just mean more data but less useful information?
One of the early adopters was a well known beer brand which did a lot of advertising around people enjoying the product on beaches.
Right now we capture a lot of textual content and perform analysis on it to tease out some kind of meaning, but that means we’re relying on self-reported behaviour, what people say they’re doing or thinking, which can be unreliable because we know that people don’t always tell the truth and are prone to exaggeration and embellishment. The areas that trigger impulsive behavior have been strengthened from years of bad habits, while the areas that control rational decision-making have been weakened. The act of eating is a distraction from uncomfortable feelings and a coping mechanism that makes the feelings less intense. But if you’re craving a snack even though you ate recently, you’re probably dealing with emotional hunger. So if you’ve gone through your mindful eating list and still feel like eating, don’t fight the feeling.
What you can do is gradually become more aware of your feelings…know when you’re weak…and learn not to depend on food to get you through. Always consult a competent professional for answers specific to your questions and circumstances. I didn’t want to use that photo of the little boy on the beach, but I’m sure you all remember it.
Over recent years we’ve seen more and more of these kinds of images, uncovering the secrets of our solar system, and people just love to share them, because they’re fascinating and awe inspiring. You could take the time to compose a florid Facebook status update about what a lovely holiday you’re having, how beautiful the scenery is, how much the kids are enjoying themselves and so on and so on – or you could post a photo. Research from Social Bakers (2014) shows that photos get an 87% interaction rate, while text, links and everything else get less than 4%.
But when they used the tool to analyse all of the photos of their brand shared on social media they learned that very few of those pictures were taken on a beach – in fact far more people seemed to be drinking their beer at garden parties and barbecues. I don’t intend to tell you how to do tasks that are specific to your particular occupation, sport, or role in life.


If you determine that you are experiencing only emotional hunger, take three very deep breaths and smile. Even if you know that you tend to eat more on those days when nothing’s going right, it’s better to lose the battle than to lose the war. You go through your mindful checklist and realize that you’re not really hungry, but it’s been a lousy day and that pecan pie sure will make you feel better. Kennedy Professor of Child Neurology and Mental Retardation at Harvard University and director of the Genetics and Aging Research Unit at Massachusetts General Hospital, both in Boston.
I know that in my personal life the key to unlocking the power of the mind has been renewing my mind daily.
The good news is that technology has solved this problem – with improvements in artificial intelligence it’s now possible to automatically identify things like logos and other trademarks in social media photos, regardless of whether they have appropriate tags or descriptive text. In order to uproot toxic thoughts you must detach from thoughts that defraud you of progress and purpose. They push all of these boring photos out onto their corporate social channels and wonder why they don’t get any engagement. I don’t just mean paying a professional photographer to take technically competent pictures (although that’s a good start) but really take a creative approach to visual story telling for your business – get a broad selection of people involved and think about how you create compelling images.
It won’t be easy for all brands, especially B2B, but with creativity and experimentation you can make it work – there are plenty of UGC case studies for B2B brands that can give you inspiration. If you’re a fast eater, they can’t keep up—and you wind up consuming more calories than your body needs. The mind is always racing but I learned that you have the power to determine what resides in your mind. The only way to reprogram the mind is to get to the root of toxic thoughts that are robbing you of a greater quality of life.
It’s not the first time we’ve had this argument – almost since the beginning of photography there have been similar pictures which have provoked the same argument – some people say they’re too graphic, too intrusive or they send the wrong message. So the system can automatically categorise and classify the content of the images containing your brand, understanding what other objects are in those photos, where the photos are taken, what kind of people are in the picture (gender, age, facial expression) and a lot more contextual information. He is coauthor, with Deepak Chopra, MD, of Super Brain: Unleashing the Explosive Power of Your Mind to Maximize Health, Happiness, and Spiritual Well-Being (Harmony). Just because a thought comes to you does not mean that you have to take that thought captive. The powerful thing about the mind is that no thought has the power to be planted without your permission. Reprogramming the mind is a tedious process but it is the only way to reach your true potential. Or maybe the smaller markets don’t have much resource to create content and manage their social channels, so you can use a management tool to make sure that the best content from the better–resourced areas of your network is pushed out to those backwaters that need the support.
What this means is that you can identify a far wider range of ‘visual brand mentions’ in social media and get a much more complete understanding of how people interact with our brands, use our products and share that experience online. So, for example, you could ask the system to show you photos containing your logo and people smiling, or only outdoors photos, and so on.
Toxic thoughts keep us in a war between what is truly possible and what we perceive as possible for our lives. When you challenge your belief system you are able to break through the barriers standing between you and the life of your dreams. By plugging their pages into your own dashboards you can identify what’s working well for them, spot images which are going viral and either take inspiration from their ideas or straight up hijack rising trends with your own angle. That photo says so much, and it says it in the blink of an eye, regardless of what language you speak.



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