Unconscious mind book,guided mindfulness and meditation techniques,great breakfast places,a romantic date for him - Step 1

Sigmund Freud is definitively the greatest and one of the most famous psychologists of all time. According to Freudian psychoanalysts, the unconscious is the cornerstone of reality, ita€™s the true psychical reality, the innermost nature that is unknown to us, it is masked by the data of consciousness and the external world.
Repression is to push away from conscious mind any instinct or pleasure related with erotic drive or with destruction. About Us: We are a team of young professionals and psychology enthusiasts who believe there is a gap between academic psychology and practical applications of psychology in the everyday life of ordinary people. The articles on this website are written by our staff, special contributors, and guest bloggers. Disclaimer:This web site and its agents make no promises, guarantees, representations, or warranties, expressed or implied,and assume no duty or liability with regard to the information contained herein or associated in any way therewith. You may ask why an entire list is dedicated to Sigmund Freud, but the man is famous the world over. While some of his theories may seem quite wild, the field of psychology today would not be what it is without his influence and early work.
Sigmund Freud abused drugs, and when we say that, what we mean is that Freud really, really, really liked cocaine.
Freud had a collection of very strange theories, many of which are pretty much discredited today. Freud is famous for being the inventor of psychoanalysis, though some argue whether he was the first to use the method. Some of Freud’s contemporaries were women, and a bit more feminist than he was (then again, it sounds like just about everybody is more feminist than Freud.) In response to his belief that many of women’s ills belonged to the fact that they did not have a penis and were jealous of men for having one, a female contemporary came up with the alternate theory of womb envy. Sigmund Freud placed a lot of importance on the unconscious, so perhaps not all too surprisingly he had quite a hang up on dreams.
Freud was one of the first to really propose serious theories on the unconscious, and it was truly a cornerstone of nearly all of what he believed. There is a popular story that Freud was once with a class smoking one of his favorite cigars when one of his students suggested that perhaps his constant need to have something in his mouth meant that he had an oral fixation, basically pinning him with his own made-up disorder. Our unconscious mind plays a fundamental role in our health, wellbeing and in the changes that sustain them. There are many approaches out there to help cure insomnia however most don’t address change at an unconscious level so their long term impact is patchy at best. Sleepora includes specially written brain entrainment programs, some of the most tried and tested NLP techniques, neuroscience principles plus the latest thinking in tackling insomnia. While some doubt its existence for others the unconscious mind is considered to be a cornerstone of the psychoanalytic process. Much of the current empirical research into the unconscious mind, or automatic thoughts strongly suggests that theorists such as Freud, Schelling, and Coleridge were on the mark in their inclusion of this phenomenon into the analytic lexicon.
With the names of more modern era thinkers attached to its ideology it would be easy to overlook the importance of the idea of the unconscious mind on the views of the world held by much of humankind. Dating back to between 2500 and 600 BC the experience of the unconscious mind can be found in Hindu texts. In the 21st century any definition of the unconscious mind must rely on language, and in particular the metaphor to be valid. Of equal importance is to distinguish between unconscious process (psychoanalytic stimuli) and the unconscious mind (the reaction to that stimuli). It is from this psychoanalytical model that Freud argued that these thoughts were not accessible using introspection, but required a more sophisticated and lengthy intervention – psychoanalysis.
Building further on Freud’s concept, Carl Jung introduced two distinct sources of the unconscious. Lucan seemed to be arguing that if we do not possess any symbols, words, or phrases to represent thought, there can be no thought. In today’s 21st century one of the keys to moving forward seems to be adaptability, or to coin an old phrase “Don’t throw the baby out with the bath water.” Our “baby” today is the unconscious mind. In light of the advancements being continually made in psychoanalysis theory it is important that we do not lose sight of just how closely linked are the “pure” subconscious mind theories of Freud, the Archetypes of Jung, and Lucan’s linguistics to one another. With the modern thinking and forward-looking research capabilities available to today’s professionals there should be no reason for not advancing and improving the ability to assist people in achieving the highest level of functioning which they are capable. Eric Fromm and the Social Unconscious The truth is often realized through balance, found in the middle ground between opposing extremes—a reality Fromm embraced when developing his theory of the unconscious. Share This:3190The distinction between what is conscious and what is unconscious is a familiar one – Freud gave us the image of an iceberg where the small exposed bit represents the conscious mind and the much larger unexposed chunk underneath represents the unconscious.
An even a more moving picture of the relationship between the two is sometimes represented as a block of wood floating on an ocean of unconsciousness.
The social unconscious is another perspective all together, this is a concept that looks at how crowds or groups operate in a ‘herd’ sense – potentially offering a greater kind of wisdom that we don’t get simply as individuals. In previous posts I looked at some of the unconscious motivations that may underlie an individual’s use of Twitter and other forms of social networking; notably the role of ego in Twitter and the false self with regard to Facebook. For Jung, the persona is “only a mask worn by the collective psyche, a mask that feigns individuality, making others and oneself believe that one is individual, whereas one is simply acting a role through which the collective psyche speaks. First we have Alan Mislove’s research from Northwestern University which follows mood trends across the US as expressed over Twitter (more here). In a similar study Scott Golder and Michael Macy at Cornell University studied the emotional content of the entire world coming up with similar findings on a global scale.
The coolest I’ve found yet (thanks to David Patman) has been the We Feel Fine project defined as “an exploration of human emotion, in six movements. The result is a database of several million human feelings, increasing by 15,000 – 20,000 new feelings per day. There is a stunning graphic in which you can see, in real time, groupings and clusterings of feelings as they occur.
When I looked at it at 8:55 on Tuesday morning the 3rd of July I could see that in Britain the dominant feeling was “better” (circa 130,000 people) followed by “bad” (93,000 then) “good” (77,000). Looking at this emerging research is very exciting because it offers us, for the first time, access to oodles of data about the state of the world through their communication over a global social network. The difference between an approach informed by depth psychology and the projects I’ve spoken about above, is that these empirical studies look at what is present on the surface, and by looking at that, comes up with some pretty interesting results. For Freud, dreams were the “royal road to the unconscious” because of the way they created uninhibited images that gave symbolic meaning to what couldn’t be expressed in our waking lives. This post is just a start on these thoughts, outlining the possibility of a different way of reading the web – so watch this space for more developments. DisclaimerThis blog claims no credit for any images posted on this site unless otherwise noted.
It is the part of the mind that proclaims wants, desires, and intentions, and consequently the part that makes God laugh. The subconscious mind is not a seat of reasoning or creative consciousness; it is strictly a stimulus-response mechanism.
10 Important Things About our SubConscious Mind Our subconscious mind exerts a powerful influence over our lives. A presentation for Truro College Foundation Degree in Integrated Counselling course on the unconscious mind and hypnosis.
The Unconscious Mind A chance to take a look at your unconscious and talk about the feeling of what it is like to be in a trance now! Your clients will be your clients because they are not in rapport with their unconscious mind. Home Consciousness The Conscious, Subconscious, And Unconscious Mind – How Does It All Work? In these series of articles we’ll have a look at how the three minds – conscious, subconscious, and unconscious – work together to create your reality … and how to use that knowledge to change your habits and create a happier, more peaceful and confident you. The best way I have found to illustrate the concept of the three minds is by using a triangle. Below this is a slightly larger section that Freud called the preconscious, or what some refer to as the subconscious. Your conscious mind is what most people associate with who you are, because that is where most people live day to day. Your conscious mind is a bit like the captain of a ship standing on the bridge giving out orders. The conscious mind communicates to the outside world and the inner self through speech, pictures, writing, physical movement, and thought. The subconscious mind, on the other hand, is in charge of our recent memories, and is in continuous contact with the resources of the unconscious mind. The unconscious mind is the storehouse of all memories and past experiences, both those that have been repressed through trauma and those that have simply been consciously forgotten and no longer important to us.
The unconscious constantly communicates with the conscious mind via our subconscious, and is what provides us with the meaning to all our interactions with the world, as filtered through your beliefs and habits. Your unconscious mind (and ultimately your subconscious mind) then uses these programs to make sense of all the data you receive from the world and to keep you safe and ensure your survival.
As mentioned, these sections and their functions have been hotly debated over the years by many other psychologists, philosophers, and scientists, because it’s very hard to empirically prove they exist. Another argument people put forth is that the conscious mind is where you do all your thinking and logical reasoning. While your subconscious mind has a much stronger sense of awareness of your surroundings than your conscious mind (some suggest it’s where your “sixth sense” comes from) and is always switched on, even when asleep, it really does just obey orders from your conscious mind.
Take, for example, when you are laying in bed late at night and hear something go “bump” in the night. On the other hand, if you consciously tell yourself and direct your focus to more rational, calming thoughts, then the feelings will subside or disappear. Some people find it quite easy and natural to direct their thoughts towards a more positive outlook on life and every situation. This ability of your conscious mind to direct your attention and awareness is one of the most important powers you have, and to create change in your life you must learn to control what you consciously focus on. Our mental thoughts are probably the only one true freedom we have in this world that we can actually control. But the really neat trick is that the subconscious can’t distinguish between that which the conscious mind imagines and that which is real, so whatever is brought up by conscious imagination and intently focused on, also brings up all the emotions and feelings that are associated with that image in your mind for you to experience.
For example, if you’ve ever day dreamed before about winning lotto, or perhaps looked forward to being with that someone special you love, then you would have felt the joy that those thoughts had conjured up in your head, even though you knew intellectually it wasn’t physically happening at that very moment. But your subconscious thought it was happening to you, and that’s why it offered those feelings and emotions it associated with those thoughts. Apart from short term memory, the subconscious also plays an important role in our day to day functioning.
It works hard at ensuring you have everything you need for quick recall and access to when you need it.
Memories – such as what your telephone number is, how to drive a car without having to consciously think about it, what you need to get from the shop on the way home etc.
If it doesn’t happen to have a filter or reference point in its RAM for some bits of information that come in, then it has a direct line to the storage place of the mind – the unconscious.
The subconscious is also constantly at work, staying a lot more aware of your surroundings than you realize.
Instead, your subconscious filters out all the unnecessary information and delivers only that which is needed at the time, around 7 chunks of information. And as discussed earlier in the article, it then communicates all the results into consciousness via emotions, feelings, sensations and reflexes, images and dreams.
One of the truly great things about the subconscious (and one which we need to take advantage of to affect change) is … it obeys orders!
People often erroneously think that the subconscious is in charge and you are merely at its mercy. Now I’m not saying it’s as easy as changing what you think of in one moment and your entire life will be changed. The unconscious mind is very similar to the subconscious mind in that it also deals with memories. If you remember the symbol of the triangle I used to describe the levels of the human mind, then you’ll remember that the unconscious sits a layer deeper in the mind under the subconscious. If you want significant change at a core level, then this is the place to work on … but it’s not easy to get to! Unconscious is the term usually preferred by Psychologists and Psychiatrists to refer to the thoughts we have that are “out of reach” of our consciousness.
In simple terms, the unconscious is the storage place for all our memories that have been repressed or which we don’t wish to recall.
The important point to remember here, is that we cannot, by choice, remember anything in our unconscious without some special event or technique. The subconscious, on the other hand, is almost the same, but the major difference is we can choose to remember. For example, if I were to ask you to remember what your phone number is, then you could easily bring that into conscious thought.
If, however, it wasn’t important to you to recall your phone number that often then it may be stored a bit deeper, and as a result when you’re asked for your phone number on the spot you might struggle to remember it. In many respects the unconscious deals with all the same tasks as the subconscious – memory, habits, feelings, emotions, and behaviors. If you want to affect change in your life at a core level then you will have to work on your programs that are held in the unconscious mind. By continuously being in charge of your own thoughts through directing your focus and using visualization, you can influence what programs the subconscious mind constantly runs.
Hundreds of books were written by him just to set up the foundations of dynamic unconscious processes, which he describes in length through his works.


The unconscious on Freud is a synonym of those events that we have forgotten, repressed from conscious memory recall, those events, feelings and or thoughts that are inhibited and suppressed. It is a defense mechanism (the most important) of the ego to avoid internal conflict and pain, because the superego is always striving for moral aims, censuring what the Id wants. In academic psychology you learn about social psychology, cognitive psychology, physiological psychology, and mental health conditions. We have the privilege of working with many best-selling authors, motivational speakers, life-coaches, and psychologists who are spending their knowledge, time, and resources to make the life of people, you for example, happier. No medical or other professional services are being rendered and nothing is intended to provide such services or advice of any kind. He is renowned for his theories on the unconscious and for essentially pioneering psychotherapy, even if there is some argument as to whether he was the first to actually invent it. Sigmund Freud is proof positive that you can be both a genius who essentially creates an entire field and a complete quack, both at the same time. Freud loved cocaine so much that he discussed it openly with his fiance, and performed experiments centered on cocaine with himself as the subject. This was mainly due to his constant habit of smoking cigars, leading to mouth cancer later in life.
Freud, though, was unquestionably the first to popularize the method, and influenced many great psychologists such as Carl Jung.
Also known as vagina envy, this is an alternate theory that states men are actually jealous of women, because they do not have a womb and thus cannot create life.
The unconscious, for our purposes, is supposed to be all of the processes in our brain that we perform without really thinking.
To this, Freud famously replied “sometimes a cigar is just a cigar.” Funnily enough, it turns out that some people have investigated this quote and discovered that the entire thing probably never even happened.
And Sigmund Freud was a serious polyglot, with a strong knowledge of German, Italian, Greek, English, Spanish, Hebrew and Latin. It is often shrouded in mystery when talked about because as it’s name implies it is out of our conscious awareness. This is proven by taking medication where a person consistently needs to take medication to deal with the problem. It is designed around your individual needs so is flexible enough to cater to your own insomnia issues.
For some cultures it has served as a way of explaining ancient ideas of temptation, divine inspiration, and the predominant role of the gods in affecting motives, actions. Whatever name is attached to it, the idea of unspoken thought as an integral part of the functions of the mind continues to be important in the psychoanalytical world. There are so many words and phrases used interchangeably with the unconscious mind that one can easily lose track of what it is being must discussed. Recent studies seem to support that while unconscious processes occur as though they were in a vacuum the human reaction to them is measurable and real. His first, personal unconsciousness did not differ much from Freud’s views in that individually we all encounter evens that are removed from our individual conscious memory and placed into our unconscious. It is here that he postulated that humans were the repositories for what he called Archetypes; Innate, universal and hereditary messages about how we experience our world. As is often the case with many far reaching issues, it seems that the discussions, research, and practices of psychoanalysis is circular. And while on the surface the differences between the theories of Freud, Jung, and Lucan may seem herculean, they are not. When we consider that our personal unconscious may also be connected up with a common or collective unconscious, the floating block of wood image really puts that relationship in perspective. Though each of these concepts is different, they can be brought into good use when thinking about how the human race expresses itself online. These posts were mostly interested in the individual unconscious, but as I investigated the Jungian model further I found that the link of the persona (previously taken in the context of an individual’s public facing “mask”) also serves an interesting collective function. When we analyse the persona we strip off the mask, and discover that what seemed to be individual is at bottom collective” (p. Though not explicitly Freudian or Jungian in nature, we can see how models from depth psychology can be applied to gain access to collective or social unconscious themes that may be embedded in our online communications. This project searches weblogs across the world for words associated with the statements “I feel” and “I am feeling” and records the feeling associated with that statement”. Using a series of playful interfaces, the feelings can be searched and sorted across a number of demographic slices, offering responses to specific questions like: do Europeans feel sad more often than Americans? Interestingly, you can filter your searches by feeling, gender, age, weather, location or date, and then view your search in a variety of visually interesting ways. The depth psychologies take this one step further by taking what is on the surface and interpreting what might be going on underneath. I wonder if the parts of ourselves we project into the internet; the words from our tweets and our blogs can be sort of a social dreaming, a socio-cultural “free association” from which we can gain understanding about our collective unconscious. When possible, the source is credited to the image, and any images on this blog are copyright to its respectful owners.
The joke is that that part of the mind imagines who we think we are, but it controls only 5 percent or less of our lives.
Bruce speaks about is muscle testing to see if your program (subconscious) aligns with your wishes and desires (conscious). The mind is like the driver of a vehicle; with good driving skills, a vehicle can be well maintained and provide good performance throughout its life.
When an environmental signal is perceived, the subconscious mind reflexively activates a previously stored behavioral response — no thinking required.
Sigmund Freud, the famous Austrian psychologist was probably the first to popularize it into mainstream society as we know it today. It is much larger than the conscious mind and accounts for around 50-60% of your brain capabilities. It occupies the whole width of the base of the triangle and fills out the other 30-40% of the triangle. In reality it’s the crew in the engine room below deck (the subconscious and the deeper unconscious) that carry out the orders. It’s from these memories and experiences that our beliefs, habits, and behaviors are formed. For those who don’t know, RAM is the place in a computer where programs and data that are currently in use are kept so they can easily be reached quickly by the computer processor. Any recent memories are stored there for quick recall when needed, such as what your telephone number is or the name of a person you just met. It is the long term storage place for all your memories and programs that have been installed since birth.
The logic of these two minds is that if it worked in the past and you survived, then it will help you get through similar situations by the same means, no matter how misguided, painful, and unhelpful the results may be to you personally in the outside world. Despite all this, I still find it a great analogy to use, and at the end of the day if it works for you and makes sense, then that’s all that matters.
Some say what distinguishes it from the subconscious (or even the unconscious) is awareness.
It has been well documented that you can be influenced by your surroundings or what people say even when your conscious mind is totally out of it, such as when you’re under anesthetic or asleep.
Your conscious mind had not yet developed enough to test and measure all the information from your environment, so at this age it sits in the background and it’s your subconscious and unconscious that does all the data gathering and reasoning – identifying that the bottle or nipple is a source of food, that crying gets you attention, that cuddles from mum means you are safe.
If all you do is focus your conscious thoughts continually on negative things, then your subconscious will obediently deliver the feelings, emotions, and memories that you have associated with that type of thinking. If you let your thoughts and imagination wander to all the horrible things that might happen, then your subconscious will throw up the feelings, emotions, and memories of past events that you’ve associated with those thoughts. It really depends on the type of programming your subconscious and unconscious has had since birth.
The actual skill of directing your focus is quite simple … all it comes down to is making a choice. Deciding how you will think and what thoughts you will allow into your mind will determine your destiny.
A man can be physically trapped in prison in absolute inhumane conditions and yet still be free in his own mind – Victor Frankl and Nelson Mandela (among many others) are testament to that fact. Your mind can literally imagine something that is totally new and unique – something you’ve never physically experienced before. In one sporting study three groups of people were tested on their ability to improve their free throw accuracy in basketball.
It will ask the unconscious to pull out the programs that it best associates with the incoming data to help make sense of it all. In fact, according to the NLP communication model we are assaulted with over 2 million bits if data every second.
In most cases your default programs have too much energy attached to them to change instantaneously. Although the subconscious and unconscious have direct links to each other and deal with similar things, the unconscious mind is really the cellar, the underground library if you like, of all your memories, habits, and behaviors. It shouldn’t be confused with the medical term for unconscious, which basically means knocked out or anesthetized, although both definitions do have similar qualities. A traumatic event in our childhood that has been blocked out is an example, but it doesn’t have to be so serious as this. The interesting thing is that before I asked you to recall it, you had no conscious thought of it at all. Its from these memories that your beliefs, habits, and behaviors are formed and reinforced over time. There are specialized ways to make that happen, and if you’ve read the entire series of these articles then you’ll know that the place to start doing that is in the conscious mind.
Do this often enough (and with enough emotional energy) then it will start to reprogram your unconscious internal representation and belief system. If you resonate with what you see here, you can follow us by clicking any of the social icons below.
The unconscious cannot be brought to the forefront of consciousness voluntarily, it needs special paths because there are forces(defense mechanisms) that will not allow to reveal the unconscious because it is too painful and thus is rejected. He learned that through hypnosis that some of these repressed thoughts emerged to consciousness. He realized that interpretation of dreams through free association (he asked patients to say the first thing that come to their minds, even dumb or silly images) were a method to set free the traumas that are the essence of the unconscious. It is closely related with shame, moral and repulsiveness working as motors of the unconscious.
The Id is related with primitive basic needs and feelings and its governed by pleasure principle( irrational, the Id is all unconscious and is seeking constantly to satisfy our two primitive instincts: pleasure or destruction).
This repressed sexual drive cannot be destroyed because it is expressed in the form of energy, thus it is transformed into neurotic symptoms(anxiety, depression, psychosomatic illnesses). Psychology is the study of the brain and its functions and the science of the mind and human behavior. The inclusion of external hyperlinks does not constitute endorsement, recommendation, or approval of those sites or their contents. Freud is also infamous for his theories on psychosexual development, and the fact that his worldview was fairly misogynistic even for his time.
While that may be the greatest excuse for drug use ever, he also did write several papers on the wonders of this drug, touting its use in all sorts of things, including anesthesia. Freud believed that women’s problems stemmed essentially from them not having a male sex organ, and felt that women didn’t have a good sense of justice. At one point Freud managed to actually quit for over a year, but eventually went back to the habit again full-time. Psychoanalysis often involves attempting to understand a patient through their childhood development and greatly involves the unconscious. His psychoanalysis has been criticized, and still enjoys a certain controversy among the psychology community today. To make up for this jealousy, men try to construct businesses instead so it feels like they are creating something. His theory was that what you actually remembered was just something that represented what you were actually thinking during the dream, and that it was meant to disguise the true thought. For those of who aren’t counting, that is a grand total of seven languages, which makes us look bad as most people are lucky to be proficient in their own language. The world famous NLP Trainer and coach Joseph O’Connor sums up the unconscious mind very well and helps the make the intangible more tangible. Your memory is stored in your unconscious, it runs your body, your habits are formed at an unconscious level, it preserves the body (eg. This shows that the body has not returned to balance and resumed normal sleep patterns (without continued assistance). It is designed and packaged in a way which allows flexibility in dealing with your individual insomnia conditions. By definition the use of the term unconscious suspends introspection about them, while including related behaviors, thought processes, memory, affect, and motivation. While Freud and Jung along with their disciples continue in their approaches and practices the later introduction of Lucan’s Linguistic Unconsciousness has only increased the knowledge base of this area of psychology.
They validate one another and even more importantly each one allows for increased interaction with the professional and the client during a therapy session. By doing this, you can get a great deal of detail about the context, as well as the feeling tone. On this blog he applies psychological theory to culture, particularly social media and technology, but also film, television, and current events.
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The subconscious mind is a programmable autopilot that can navigate our vehicular bodies without the observation or awareness of the pilot — the conscious mind. The memories will get buried, yet the beliefs and feelings associated with them will still control your reactions.
Even though his theories have subsequently been widely disputed in Psychology circles because they are very hard to scientifically prove, Freud nonetheless created a useful model of the mind, which he separated into 3 tiers or sections – the conscious mind or ego, the preconscious, and the unconscious mind. It occupies only a small portion of space at the top, a bit like an iceberg where only a fraction of it is showing above the water.
It is vast and deep and largely inaccessible to conscious thought, a bit like the dark depths of the ocean.
The captain may be in charge of the ship and give the orders but its the crew that actually guides the ship, all according to what training they had been given over the years to best do so. That is how your conscious mind works – information is taken in via some outside (or internal) stimulus from your environment and the results are thrown up instantaneously into your consciousness. It also holds your current programs that you run every day, such as your current recurring thoughts, behavior patterns, habits, and feelings. And what about when you drive to some destination but when you get there you have no memory of the trip. Your unconscious minds are the storage place of all your memories, emotions and habits and are in fact very good at reasoning and logic. In this stage it’s your other two minds hard at work forming logical patterns of association (habits, beliefs, and emotions) that help you to survive.
And because those feelings will become your reality, you can then be caught up in a never ending loop of negativity, fear, and anxiety, constantly looking for the bad in every situation. Its your subconscious’s way of protecting you and preparing you for fight or flight in those situations. For example – do you sway towards pessimism or optimism, negative thinking or positive thinking, happiness or anger, or somewhere in between? By contrast, your subconscious can only offer versions of what memories it has stored of your past experiences. The third group spent 20 minutes a day getting into a relaxed state and only imagining themselves performing the free throws. If your conscious mind had to deal with all that you would very quickly become overwhelmed and not be able to get anything done. And it does this as logically as it can, based on the programs it has access to in your unconscious. Your conscious mind gives it the direction, the environment if you like, for which it operates in. It can be done though – such as after a massive life altering event or if enough pain is associated with the old behavior – but without a major shift like that it is likely the old programs will reemerge. It is the storehouse of all your deep seated emotions that have been programmed since birth. It could be something very distant like what you had for lunch on your first day of school or what the name was of the childhood friend you played with a couple of times.
Certain psychoanalytical methods can bring back these memories (such as hypnosis) or it can be triggered by a particular event (a scent, a familiar place etc). It was stored in your subconscious available for ready recall when needed, a bit like RAM in a computer because it’s something that you require quite regularly to remember.
He was not the first to discover the mechanisms of the unconscious, but he surely developed new methods for its verification.
He promptly learned that the past events or experiences are the cause of present conduct and that some traumatic events in our childhood, emerge in present life as different symptoms. This way, dreams are some sort of metaphor, a figurative representation or dramatization of the unconscious.
Freud soon realized that the unconscious manifest itself not only through dreams but also through slips of the tongue or through neurotic symptoms (paralysis, obsessive behaviors, manias or nervous tics). He states that sexual energy(libido) and tanatos(anhiliation and destruction of the self, for example through drugs or risky behaviors) are the real motivations of human behavior. Repression is necessary and normal at some degree in any individual, someone who doest have defense mechanisms will behave as a psychopath and will be a harm to society, however there are degrees of repression. However, most of our society are poorly educated about the applications of these studies in their daily life. This web site bears no responsibility for the accuracy, legality or content of the external sites or for that of subsequent links. However, he did enjoy the high that the drug gave him, and definitely used it for more than just medicinal reasons. He also considered women to be weak socially, to have a jealous nature, and to be exceedingly vain. Someone with an oral fixation gained in this early stage may end up constantly needing to chew on something, or have something in their mouth, while someone who wasn’t raised properly during the anal stage could be anal-retentive, which is where the expression comes from. According to some, he smoked as many as twenty cigars in a typical day and had to go through 34 operations, still eventually succumbing to cancer.
His beliefs have always been considered controversial, but his contribution to the field of psychology and his influence cannot be denied.
One feminist even makes the argument that Mary Shelley’s Frankenstein is essentially a story about a man with womb envy. Freud even wrote a book on dreams called, creatively titled “The Interpretation of Dreams.”  His main belief at the time was that dreams are a way of fulfilling things we wish we could do while conscious, but were unable. He believed that the unconscious drives how we behave, often acting on feelings that have been repressed inside us since he were very young. He was been quoted as saying that cigars were essential to his life, and he believed that they improved his work.
Freud was also quite the little genius, already reading Shakespeare at the tender age of eight. In other words it is the equivalent of putting continuous plasters on a wound that doesn’t heal as opposed to finding a way to get the  wound to heal properly and naturally.
Just below its surface lie two additional aspects of the mind the Id (one’s instincts) and the Super Ego.
The dual-mind system’s effectiveness is defined by the quality of the programs carried in the subconscious mind. This God force, Soul energy, or whatever you want to call it, supports your evolution towards love, unity, beauty, and truth. In those situations it’s your subconscious that stays aware and performs the necessary functions.
They were also taught that if they missed in their minds, to adjust slightly and see themselves getting it the next time. But the third group, who had only visualized doing it, actually improved their score by an amazing 23% – nearly as much as group one! The subconscious will only deliver the emotions and feelings of what you continuously think about.
He also learned that when patients where under hypnotic-type states they tend to enter in cathartic(liberation) states where they revived forgotten traumatic states that had a corrective emotional experience through involuntary discharge acts such as tears or movement of paralyzed limbs (cure of the symptoms). He explains that the individuals are driven from birth by the desired to acquire and enhance bodily pleasures. Freud defines the human nature as essentially sexual, thus, through child development repression arises and constricts this impulses into constructive ways such as education and work. Those who visit or use this web site, links, or any other information assume all risks associated therewith.
Freud was also known to believe women to be the problem in society, especially when it came to sexual tension between the genders.
He also had theories involving the Oedipus Complex, which had young boys attracted to their mothers, and the Elektra Complex, which had young girls attracted to their fathers. He believed very strongly that nearly all actions that people performed were the result of unconscious processes, which would mean that our free will does not perform quite the way we first thought.
He was also accepted into a prestigious high school and graduated with honors, eventually proving himself as the kookiest psychologist ever to walk the Earth. For example you don’t have to consciously tell your heart to beat, a wound to form a scab and heal, your sweat glands to activate when you are too hot or indeed for you to shiver if you are too cold. That’s not to say that medication is bad only that a natural, non-invasive solution in the long term is preferable.
It is in the latter two realms that negative events are converted into unconscious thought with both symbolic and actual significance.
Over 95% of what we do, think, and say comes from old programming in our subconscious mind. Know that the past affects you NOW, as the subconscious replays past programming in the present. Therefore, psychoanalysis became an art on transforming the unconscious into consciousness. The ego, is governed by reality principle(the need to postpone or inhibit pleasure principle).
While it is certain that we do have an unconscious mind, it is hard to say just how many of Freud’s theories regarding it are actually true, or even have elements of truth to them. Even those actions which you have some conscious control over are (such as breathing or blinking) are generally operated at an unconscious level. For example, if you were taught to drive with one foot on the gas and the other on the brake, no matter how many vehicles you owned, each will inevitably express premature brake and engine failure. Unless you make a conscious effort to direct the immense power of your subconscious, its robotic and limited programs will run your life. The ego is related with consciousness processes such as attention, memory, perception or will.
If we had to consciously (24 hours a day) think about our breathing, blinking and so on we would not have the mental bandwidth to be able to function properly in the world. And understand that you have the power right now to rewrite sabotaging programs from the past so you can claim a better future.
Finally the superego are all the moral, values and mandates that were thought to us since childhood as a norm to behave(the way we are supposed to behave, interiorized by most humans). For example, cardiovascular disease, the leading cause of death, is directly attributable to behavioral programs that mismanage the body’s response to stress. All civilization arises from a compromise between the Id(pleasure and destruction wishes) and repression of the superego, creating a balanced Ego. Some programs are derived from genetics; these are our instincts, and they represent nature. In our conscious creative mind we may consider ourselves as good drivers; however, self-sabotaging or limiting behavioral programs in our subconscious unobservably undermine our efforts. How to rewrite your program: first, you must create a statement that a six year old can understand. However, the vast majority of the subconscious programs are acquired through our developmental learning experiences, and they represent nurture.
We are generally consciously unaware of our fundamental subconscious perceptions or beliefs about life. The reason is that the prenatal and neonatal brain is predominately operating in delta and theta EEG frequencies through the first six years of our lives.
While in this hypnotic trance, a child does not have to be actively coached by its parents, for children obtain their behavioral programs simply by observing their parents, siblings, peers, and teachers. Did your early developmental experiences provide you with good models of behavior to use in the unfoldment of your own life? Now you will need to imprint this message into your subconscious, where it will override the old belief.
During the first six years of life, a child unconsciously acquires the behavioral repertoire needed to become a functional member of society.
Although the conscious mind may hold one’s self in high regard, the more powerful unconscious mind may simultaneously engage in self-destructive behavior. The insidious part of the autopilot mechanism is that subconscious behaviors are programmed to engage without the control of, or the observation by, the conscious self.
Most importantly, neuroscience now reveals that the subconscious mind, which is an information processor one million times more powerful than the conscious mind, runs our behavior from 95 to 99 percent of the time. The powerful meaning of this reality is that we only move toward our wishes and desires from 1 to 5 percent of the day. In the remaining time, our lives are controlled by the habit-programs downloaded into the subconscious mind.
The most fundamental of these programs were downloaded by observing other people, such as our parents, siblings, teachers, and community. As we become more conscious, we rely less on automated subconscious programs, and also have the ability to rewrite limiting, disempowering beliefs formerly downloaded into the subconscious mind.
Through this process we become the masters of our fates rather than the victims of our programs.
Conscious awareness can actively transform the character of our lives into ones filled with love, health, and prosperity by its ability to rewrite limiting perceptions (beliefs) and self-sabotaging behaviors.



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