Tired of being tired all the time,toxic person quotes,simple meditation techniques for beginners - You Shoud Know

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If you feel tired all the time, then join the club- the vitamin B12 deficiency club, which is becoming the top cause of chronic fatigue allover. Tiredness is at the core of the most common symptoms of B12 deficiency:  depression, chronic fatigue, anxiety, short-term memory loss, disorientation, trouble concentrating or remembering words, painful numbness or tingling in hands and feet, loss of balance while walking, muscular feebleness, and insomnia. Vitamin B12 helps your body produce healthy red blood cells needed to carry oxygen. With pernicious anemia, you have a shortage of vitamin B12, which leads to a shortage of red blood cells, which in turn causes a severe reduction in oxygen throughout your body, including the brain. The resulting effect is overwhelming tiredness, lightheadedness, and an inability to concentrate.

Scientists found that a high correlation exists between vitamin B12 deficiency and sufferers of fibromyalgia, an autoimmune disease that causes symptoms such as severe pain, skin sensitivity, sleep problems, and chronic fatigue. Vitamin B12 supports cognitive functioning- low B12 levels are common among people suffering from severe psychological disorders, including schizophrenia, clinical depression, and obsessive-compulsive disorders (OCD).  Tiredness is one of many complaints of people suffering from depression and anxiety.
Reproduction in whole or in part in any form or medium without express written permission is prohibited. But please keep in mind that reporting images that are not abusive is against our terms of service and can get your account blocked. Many conditions can cause chronic fatigue, and most of them begin with vitamin B12 deficiency.
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This blog is dedicated to providing up to date research, news and resources pertaining to vitamin B12, general health information surrounding the benefits of vitamin B12. Learn from, and contribute to information on B12, vitamin B12 and other connected subjects.

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