The power of your subconscious mind audio,learning to let go of love,unlimited mind power,healing the inner self - Plans Download

Autosuggestion is the practice of “feeding” your subconscious mind with information which will help you to develop specific beliefs. If you make the affirmations which you’re writing, listening to or speaking consistent with goals you want to achieve or with personality traits which you want to develop, your subconscious mind will go to work and start attracting all the resources and opportunities needed to make those affirmations a reality. Autoinquisition is similar to autosuggestion, except you’re asking questions of your subconscious mind instead of feeding it with information.
Many motivational experts such as Napoleon Hill, Bob Proctor and Deepak Chopra also suggest that the subconscious mind has access to information which a person might have never been exposed to.
The moment he would start to doze off, his hand would relax and the balls would clang into the metal bowl, waking him up. To practice visualization, you can start with simple shapes like squares and circles, then move on to picture more complex shapes such as letters, then to words and finally full experiences.
Musical therapists have found that listening to the music of artists like Mozart, Bach, Handel and Beethoven can awaken one’s higher brain functions, boost their capacity for intellectual thought and increase their intuition and creative imagination. An experiment published in Nature also suggested that listening to classical music, especially the music of Wolfgang Mozart, increased children’s scores on IQ tests.
Morning Session: 15 minutes of solo piano music (Beethoven, Chopin, Brahms or Mozart) with guided visualization.
Afternoon Session: 15 minutes of string music (Bach, Handel or Mozart) with Autoinquisition (focus on one question you want answered).
Evening Session: write 5 daily affirmations and speak them out loud while looking in the mirror. When you think of yourself do not think of that part of yourself that appears on the surface.
In using the power of the mind, the deeper the action of thought, will and desire, the greater the result. It is highly important therefore that we permit nothing to take action in these undercurrents that we do not wish to encourage and promote; and for the same reason, it is equally important that we cause everything to take action in these currents that we do wish to encourage and prornote. In defining the subconscious mind, it is first necessary to state that it is not a sepa¬rate mind. We shall come nearer the truth, however, if we think of the subconscious as a finer mental force, having distinct powers, functions and possibilities, or as a great mental sea of life, energy and power, the force and capacity of which has never been measured. That the two phases of the mind are related can be well illustrated by comparing the conscious mind with a sponge, and the subconscious with the water permeat¬ing the sponge. In order to understand the subconscious, it is well at the outset to familiarise our¬selves with its natural functions, as this will convince ourselves of the fact that we are not dealing with something that is beyond normal mental action. The subconscious mind controls all the natural functions of the body, such as the circulation, respiration, digestion, assimilation, physical repair, etc. When we examine the nature of the subconscious, we find that it responds to almost anything the conscious mind may desire or direct, though it is usually necessary for the conscious mind to express its desire upon the subconscious for some time before the desired response is secured. In this connection, it is interesting to learn that there are a number of things in the human system usually looked upon as natural, and inevitable, that are simply the results of misdirected subconscious training in the past. It can just as readily be trained, however, to produce greater physical strength and greater mental capacity at ninety than we possess at thirty or forty. The subconscious mind is always ready, willing and competent to make any change for the better in our physical or mental make-up that we may desire, though it does not work in some miraculous manner, nor does it usually produce results instan¬taneously. If you continue to desire a strong physical body, and fully expect the subconscious to build for you a stronger body, you will find that this will gradually or finally be done. Whenever you say that you are tired and permit that feeling to sink into the sub¬conscious, you will almost at once feel more tired. We should never give in to sickness, though that does not mean that we should continue to work as hard as usual when not feeling well, or cause mind and body to continue in their usual activities. So long as one continues to persist in living, refusing absolutely to give into death, they are throwing the full power of mind, thought and will on the side of life. Concerning the general possibilities of the subconscious, we should remember that every faculty has a subconscious side, and that it becomes larger and more competent as this subconscious side is developed.
There is a subconscious side to all the faculties in human nature, and if these were developed, we understand how man could become ideal, even far beyond our present dreams of a new race. In using the subconscious, we should remember that we are not using something that is separated from normal life.
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Egely wheel device, with decorated wooden box that you can open, and with a special spinning wheel.
What allows one person to maintain consistent training intensity, week in and week out, while those around him fall by the wayside? Psychologists tell us that we think up to 60,000 thoughts each day – and 98% of them are negative. By not allowing negativity to dwell inside your head, you will free yourself of the ‘stinkin’ thinkin’ that is robbing the majority of the people you rub shoulders with of achieving their goals.
This entry was posted in Health, Mentality, Motivational and tagged health, hellalife, Mentality, mindset, subconscious, subconscious mind.
Hellalife, yet again another great article on mindset and how the mind can create the world we want to live in.
I want to thank you for this gold mine of information on the subconscious mind that you put out there for us.
I do believe everything I see is just a projection of my subconscious mind and I see it the way I see it because of what is buried in side my subconscious. Did you know that your subconscious mind is a powerful tool, and with the right mind power techniques, you can use it to mold you future?
Clipping is a handy way to collect and organize the most important slides from a presentation.
Hypnosis specialists have found that a person’s subconscious mind contains information which a person’s conscious mind might have long forgotten. This allowed Edison to remain suspended between the sleeping and the dreaming state where he would have access to information in his subconscious mind.
Visualization is similar to autosuggestion in that you’re feeding your subconscious mind with the images which you visualize.
For best results, visualize yourself having achieved one of your goals such as owning a specific car or house or being in the kind of relationship you want.
This phenomenon was named “The Mozart Effect,” a term which was coined by first coined by Alfred A. Some agriculturalists have even found that classical music makes plants grow faster and bear more fruit.


This incredible report can change your life by helping you to unlock your true hidden potential! Accordingly, all mental action to be strong and effective, must be subconscious; that is, it must act in the field of the mental undercurrent as it is in this field that things are actually done. These undercurrents, how¬ever, act only through the subconscious, and are controlled by the subconscious.
The conscious mind is on the surface, and therefore we act through the conscious mind whenever mental action moves through the surface of thought, will or desire, but whenever we enter into deeper mental action and sound the vast depths of this underlying mental life, we touch the subconscious, though we must remember that we do not become oblivious to the conscious eve¬ry time we touch the subconscious, as the two are inseparably united.
We know that every fibre of the sponge is in touch with the wa¬ter, and in the same manner, every part of the conscious mind, as well as every atom in the personality, is in touch with the subconscious, and completely filled, through and through, with the life and the force of the subconscious. It also controls all the involuntary actions of the body, and all those actions of mind and body that continue their natural movements without direction from the will. The subconscious is a most willing servant, and is so competent that thus far we have failed to find a single thing along mental lines that it will not or cannot do. It can also be trained to possess the same virile youth at one hundred as the healthiest man or woman of twenty may possess. What we inherit from our parents can be elimi¬nated so completely that no one would ever know it had been there. In most instances its actions are gradual, but they invariably produce the results intended if the proper training continues. Whenever an impres¬sion or desire is placed in the subconscious, it has a tendency to become larger and therefore the bad becomes worse when it enters the subconscious, while the good becomes better. Whenever you feel sick and permit that feeling to enter the subconscious, you always feel worse.
When we find it necessary, we should give ourselves a complete rest, but we should never give in to the feeling of sickness. It has been stated by those who are in a position to know, that no one dies until they give up; that is, gives in to those adverse conditions that are at work in their system, tending to produce physical death. They thereby increase the power of life, and may increase that power sufficiently to overcome death. This being true, it is evident that ability and genius might be developed in any mind even to a remarkable degree, as no limit has been found to the subconscious in any of its forces.
The difference between the individual who makes scientific use of the subconscious and the one who does not, is simply this; the latter employs only a small part of their mind, while the former employs the whole of their mind. Its usage is very simple, practical and it fits to your pocket so you can take it with you all the time.
Why does a certain individual achieve laser like focus on their diet, while the majority crash and burn? But very few of us know how to unleash its near magical potential in order to drive us toward the inevitable fulfillment of our goals. The part that we are most familiar with is like the part of the iceberg that sticks out of the water. So, the things that you think about repeatedly are what filter through to it and what control your unthinking actions. This is the missing key to your fat loss, muscle building and fitness endeavors, the reason that, up until now, you haven’t achieved what you wanted to achieve physically. Rather, you will be able to harness the limitless power of your subconscious mind to achieve whatever you put your mind to.
I have so many blocks it’s ridiculous, you could build the wall of China with all the blocks I provide.
However, visualization takes a lot more effort and concentration than autosuggestion because you’re literally using your imagination to create “synthetic experiences” including: smells, sensations, sounds, colors and full images. If you have the recording tools, add your own voiceover of your affirmations to the piano music.
Think of your larger self, the immense subconscious self that is limit¬less both in power and in possibility. Those forces that play upon the surface of mind may be changed and turned from their course by almost any out¬side influence, and their purpose thus averted. In consequence, it is the subconscious which we must understand and act upon if we want the power of mind to work with full capacity and produce the greatest measure possible of the results desired. The subconscious perpetuates characteristics, traits, and qualities that are peculiar to individuals, species and races.
It submits readily to almost any kind of training, and will do practically anything that it is directed to do, whether the thing is to our advantage or not. In fact, practically every condition that appears in the mind, the character and the personality of the human race, is the result of what the subconscious mind has been directed to do during past generations.
In like man¬ner, we can improve so decidedly upon the good qualities that we have inherited from our parents that any similarity between parent and child in those respects would disappear completely. The subconscious mind will respond to the directions of the conscious mind so long as those directions do not interfere with the absolute laws of nature. If you continue to desire greater ability along a certain line and expect the subconscious to produce greater mental power along that line, your ability will increase as expected, but it is necessary in this connection to be persistent and persevering.
We have the power, however, to exclude the bad from the subconscious and cause only the good to enter that immense field. The rest that may be taken will help the body to recuperate, and when it does the threatening ailment will disappear.
Again we say that it is a question how many times a person could overcome death by this method, but the fact remains that this method alone can save life repeatedly in the majority of cases; and all will admit after further thought on this subject that the majority will be very large.
Give in to the forces of death, and the subconscious mind will increase the powers of that force. It is what is possible now that we should aim to develop and apply, and present possibilities indicate that improvement along any line, whether it be in working capacity, ability, health, happiness and charac¬ter can be secured without fail if the subconscious is properly directed. And this explains why those who employ the subconscious intelligently have greater working capacity, greater ability and greater endurance.
Negative self talk, like “I’ll always be fat,” will be interpreted and acted upon in the form of actions that counter mine your fat loss efforts. All those quotes about it’s all in your head, are all true we can have so many things in life if we just believe it. I think if you can understand your own mind, remove the blocks and get to a place where you can project only good thing for yourself – you’ll be successful beyond your wildest dreams. Thomas Edison practiced Autoinquisition by sitting in his favorite chair and dozing off while holding metal balls in his hand suspended over a metal bowl, all the while focusing on a question about a problem he was trying to solve. We may define the conscious as the upper side of the mentality, and the subconscious as the under side.


Whether the subconscious occupies the Fourth Dimension or some other dimension of space will make no difference as to its practical value.
It is never natural to go wrong, but it is natural to go right, and the reason why is simple.
It is therefore evident that as the subconscious is directed to produce different condi¬tions in mind, character, and personality - conditions that are in perfect harmo-ny with the natural law of human development, such conditions will invariably appear in the race. The subconscious never moves against natural law, but it has the power to so use natural law that improvement along any line can be secured. When you feel tired or depressed, do not admit it, but turn your attention at once upon something that is extremely inter¬esting -- something that will completely turn your mind towards the pleasing, the more desirable or the ideal.
How long a person could refuse to give in even under the most adverse circumstances is a question, but one thing is certain, that thousands and thousands of deaths could be prevented every year if the patient in each case refused to give in. Give in to the forces of life, and the subconscious mind will increase the power of your life and you will continue to live. To direct the subconscious along any line, it is only necessary to desire what you want and to make those desires so deep and so persistent that they become positive forces in the subconscious field. In consequence they sometimes do the work of two or three people, and do excel¬lent work in addition.
Every second it is receiving a myriad of messages from our 5 senses and using it’s power of reason and logic to make decisions.
It believes every message that it receives and carries out behaviors based upon those messages. You’ll cheat on your nutrition plan, skip workouts and do all manner of self-defeating actions. Give constant recognition to all that is in you, and, in that all have full faith and confidence. Anything that gets into the mental undercurrents will be seen through to a finish, regardless of external circumstances or conditions; and it is with dif-ficulty that the course of these currents is changed when once they have been placed in full positive action. The subcon¬scious may also be defined as a vast mental field permeating the entire objective personality, thereby filling every atom of the personality through and through. Every right action is in harmony with natural law, while every wrong action is a violation of natural law. It will reproduce in mind and body any condition that is thoroughly impressed and deeply felt by the conscious mind. It is when we apply these laws persist¬ently for weeks, months and years that we find the results to be, not only what we expected, but frequently far greater. On the other hand, when we feel happy, strong, persistent and determined, and permit those feelings to enter the subconscious, we always feel better. Persist in feeling the way you want to feel, and per¬mit only wholesome feelings to enter the subconscious.
When you feel that you want a certain thing, give in to that feeling and also make that feeling positive. But there’s another part, like the 80% of the iceberg that is under water, that is also at work. One way to access and control the thoughts that penetrate the subconscious is through spaced repetition. It will ensure that your brain and nervous system will be like a self guided missile that will propel to the target that your conscious has programmed into the subconscious – either negative or positive. To finally achieve your fat loss goals, you have simply got to master it – to program your brain for success. Now David's goal is to spread the message of better human improvement both mentally and physically through fitness, nutrition and mental performance. Whenever anything has been repeated a sufficient number of times to have become habitual, it becomes second nature, or rather a subconscious action. It has also been stated that the aging process is natural, but modern science has demonstrated that it is not natural for a person to age at sixty, seventy, or eighty years.
It will bring forth undesirable conditions when directed to produce such conditions, and it will bring forth health, strength, youth and added power when so directed. It is therefore highly important that we positively refuse to give in to any undesirable feeling. Thus wholesome feelings will live and grow, and after awhile your power to feel good at all times will have become so strong that you can put out of the way any adverse feeling that may threaten at any time. Give in to your ambitions in the same manner, and also to every desire that you wish to realize. It is a matter of refusing to cultivate only a small corner of your mental field when you can cultivate the entire field. Life Coaching guru Zig Ziglar used to refer to ‘stinkin’ thinking’ and your life has no place for it. It frequently happens, however, that a conscious action may become a subconscious action without rep¬etition, and thus becomes second nature almost at once. The fact that the average person does manifest nearly all the conditions of old age at those periods of time, or earlier, simply proves that the subconscious mind has been trained through many generations to produce old age at sixty, seventy, eighty or ninety, as the case may be, and the subconscious always does what it has been trained to do. Whenever we give in to any feeling, it becomes subconscious, and if that feeling is bad, it becomes worse; but so long as we keep undesirable feelings on the outside, so to speak, we will hold them at bay, until nature can readjust itself or gather reserve force and thus put them out of the way altogether.
If he or she gives over the mind and will to the side of the forces of life, those forces are most likely to win, but if they permit the mind to act with death, the forces of death are most certain to win. Let your thought of all those things that you wish to increase in any line get into your system, be¬cause whatever gets into your system, the subconscious will proceed to develop, work out and express. It means that you have to take control of the programming of your brain, to mold your subconscious to allow it to fulfill their goals.
For instance, telling yourself, “I wish I could work out, but I don’t have the time,” is a self defeating statement. Know that you have something within you that is greater than any obstacle, circumstance or difficulty that you can possibly meet. By taking control and saying, “I love working out and will always make time to do it,” you’re taking control. Rewrite it with a positive affirmation that will reinforce rather than ruin your physical goals.



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