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ATLANTA (AP) — Another reason to eat breakfast: Skipping it may increase your chances of a heart attack.
A study of older men found those who regularly skipped breakfast had a 27 percent higher risk of a heart attack than those who ate a morning meal.


Other studies have suggested a link between breakfast and obesity, high blood pressure, diabetes and other health problems seen as precursors to heart problems. Experts aren’t certain, but here’s what they think: People who don’t eat breakfast are more likely to be hungrier later in the day and eat larger meals. But is a stack of syrupy pancakes, greasy eggs and lots of bacon really better than eating nothing?
The researchers did not ask what the study participants ate for breakfast, and were not prepared to pass judgment on whether a fatty, sugary breakfast is better than no breakfast at all.
Over the next 16 years, 1,527 suffered fatal or non-fatal heart attacks, including 171 who had said they regularly skipped breakfast. In other words, over 7 percent of the men who skipped breakfast had heart attacks, compared to nearly 6 percent of those who ate breakfast.
The researchers calculated the increased risk at 27 percent, taking into account other factors like smoking, drinking, diet and health problems like high blood pressure and obesity.


There’s no reason why the results wouldn’t apply to other people, too, the Harvard researchers said.
Those meals mean the body must process a larger amount of calories in a shorter amount of time.
It’s probably both,” said Andrew Odegaard, a University of Minnesota researcher who has studied a link between skipping breakfast and health problems like obesity and high blood pressure. They all were educated health professionals – like dentists and veterinarians – and were at least 45.



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