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admin | frugal living tips and ideas | 26.01.2016
Be it in the form of endless paperwork, time sensitive projects or planning big events, we all have our share of stress. The reality is you don’t have to have trained as a child to master controlling your thoughts and emotions as an adult. Be sure to slowly feel the cool air as it travels from your mouth to your brain, stomach and nerves. CareersMy-Employment-Application At Center For Work Life, we shape our employees careers by providing tools for training, development and clarity of their track with us. Meditation teaches to focus, reduces stress, helps get rid of bad habits, improves memory and self-control, lowers blood pressure, normalizes metabolism, lowers the heart rate, and many more. Dreams of the Deceased: a Message from the ‘Other Side’ or a Trick of the Subconscious Mind? Want to Learn More Practical Tips Designed according to Quran & Sunnah to Boost Your Productivity?
Upgrade your knowledge and skills to lead a truly productive Muslim life in today’s modern age with advanced productivity training and tools designed in accordance to the Quran & Sunnah. Become an active member of the Productive Muslim community and enrich it with your thoughts. Do you know what I have done, I took some print outs of these different points, which I felt most important to me and my family and posted it in our room walls and in my office cabins. MashaAllah, a great compilation, May Allah Bless You all for the wonderful task you people are doing.
United under this mission to serve the ummah, our global team is dedicated to deliver productivity resources and advanced productivity training aligned with Islamic ethics and values.
Join us on this productive movement and let us all work together towards a Productive Ummah.

2.    Keep your eyes open but direct them downward at a spot roughly three to six feet in front of you. The practice of meditation is basically a process of getting to know yourself by becoming familiar with your mind. Whatever meditation practices we may do, they are all intended to increase our mindfulness and awareness, strengthen our sense of inner peace, and improve our ability to deal with our emotions as well.
Research reports that on average 80% of our daily thoughts are negative, so it is vital to flush out negativity.
We are always looking for qualified individuals who are interested to grow the field as well as developing their knowledge, skills and abilities. For example, in the early morning when everyone is still asleep, or during your morning cup of coffee, or during lunch – chose the most convenient time to you. When you feel you can do it longer, gradually increase the time you spend on meditation daily. You can train your mind in everyday life, for example, during lunch, a walk in the park or even washing dishes. It’s a community of like-minded individuals who are passionate about knowledge, awareness and self-improvement. We respect your privacy and will never share your email address with any person or organization. Inspired by the timeless guidance of Quranic teachings and Prophetic practice and synthesised with the best of contemporary thinking around productivty, we aim to ignite the productive potential of this ummah.
InshaAllah, we sincerely pray our efforts will help our fellow Muslims reach their full productive potential, so that they can contribute faithfully to their family, society and service to Allah. Photographs appearing on this site are the exclusive property of Nalandabodhi or are used with the kind permission of Nalandabodhi students.

Sometimes it seems overwhelming, but if we look around us we realize people deal with much more stress than our own on a daily basis. Of course, it is desirable to keep your back straight, so that, if not difficult, you can sit on a chair with good back support or lean against a wall. Accompany each inhale and exhale, feeling the air coming into you, filling your lungs, and slowly leaving.
Maybe the Jedi are so influential on society and cultures, because they represent a state of existence we hope to emulate. Only after you slow down and pace your thinking will you have the focus and ability to execute other stress management methods.
She is particularly interested in topics regarding introversion, consciousness and subconscious, perception, human mind's potential, as well as the nature of reality and the universe. May He swt grant you the best in both the world’s, accept your efforts and forgive you for your shortcomings. So I collect these snapshots and whatever islamic motivational quotes I get from whatsapp and facebook of our amazing scholars and review this picture album in the morning and before sleeping. This is great neural reconditioning technique or affirmation type review that is helping me a lot to become more conscious of Allah and to keep me reminding of my goals and values.
I hope this helps others who apply this- very easy to do and less tedious than making a actual vision board ( sorry I can be lazy!).

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