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admin | frugal living tips and ideas | 23.02.2016
According to Vivekananda Yoga Research Foundation in India, daily meditation practice during pregnancy improves birth weight, reduces premature births, and overall medical complications for newborns. Meditation makes one reach another world which is so different, calm and soothing than the world we are living in right now. According to Sri Guru Granth Sahib, while being in mother’s womb, baby has direct connection with the divinity. Mother’s meditation, chanting mantras, listening devotional music, singing hymns throughout the birth of the child can help ease its transition from the ethers to the world. It is mother’s duty to not let the child forget what he committed to God while in womb.
Shiv Puran emphasizes on importance of Gyan (knowledge), Bhakti (devotion) and Vairagya (dispassion) to lead high quality spiritual life. Transmitting the beauty of art to the unborn baby stimulates the baby’s soul to attune with her highest spiritual origins. When the baby hears and feels divinely inspired music, his consciousness and the very atoms, cells and electrons of his body vibrate and band together around the patterns of this music. After the baby is born, mother should continue to listen to hymns and read scriptures while sitting close to baby.
As the child grows, he automatically gets onto spiritual path, making all mother’s efforts and duties successful. Do you have any contrary opinion to this post - Do you wish to get heard - You can now directly publish your opinion - or link to another article with a different view at our blogs.


DisclaimerAll views , including those expressed in affiliated social media pages of the website, are personal and belong to the contributing author(s) in accordance with our fundamental right to freedom of speech given to us by our constitution under Article 19(1a) . The secret to having a more fulfilled pregnancy and birth is to deepen your inner connection with your growing baby and the easiest way to do this is to learn pregnancy meditation. The connection you create with your unborn child through pregnancy meditation is a life long gift of deeper bonding which last a lifetime.
Your baby will feel more secure and nurtured and you will feel an increase in the dept of love you feel for your child.
Depending on our mother's pregnancy experience, we can be positively and negatively affected physically, mentally, emotionally and spiritually by our time in her womb! Over the next few years I will focus my energy on making educational videos for you and in return I am asking you to write something on my blog.
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Let this beautiful collection of meditations and soothing music lead you and your baby on a journey of discovery,love and an unbreakable bond. Research showed that ladies who meditated had cesarean section surgery down by 56 percent and use of epidural anesthesia down by 85 percent.
Though baby will not understand them, yet he will be surrounded by positive energy that you create, consequently nurturing his mental growth. A Perfect Night - short meditation and extended comforting music to relax into a perfect nights sleep.


Each track has a period of relaxation music following the guided meditation, allowing one to explore the mental state they find themselves in at the end of the guidance and hold it for a while. Sri Guru Granth Sahib describes the taste of this nectar as the one that makes you forget all other tastes. Like a video, he is shown flashes of his previous births and deaths (84 lac non-human births) and reminded what the real goal of his birth as human is. To encourage relaxation and assist being in tune with your body during pregnancy and child birth. It’s the taste one gets addicted to, and craves for it every time he sits in meditation. Seeing this, he gets scared and promises God that he will never forget him and will always work towards improving his spiritual life but the moment he comes out, he loses connection to the divine and gets immersed in Maya (pleasure of material world). All images used on this site (barring the ones purchased by us) have been credited with a 'Image Source' and duly belong to their respective owners - they are used for illustrative and commenting purposes and we claim no ownership on them. Please see our Contact Us page for complete contact information.Copyright 2012 Reflections Meditation Guided Meditation.



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  1. BRIQADIR — 23.02.2016 at 18:43:35 Month, this forest refuge presents 10-day consciousness of your.
  2. KOMENTATOR — 23.02.2016 at 17:14:11 Heaven with view of the snow-capped mountains at southern India, Yoga.