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admin | starting exercise program | 30.11.2014
We customize our janitorial and commercial cleaning services to meet the needs of property management firms, facility managers, and building owners in commercial, institutional and industrial markets. There’s a great deal of buzz these days about green cleaning, and we haven’t just listened, we’ve led the charge in our industry. Depending on your need, BMI stands ready to implement proven cleaning green methods at your facility. Whatever path you choose, there are simple steps you can take to decrease pollutants and improve the indoor air quality (IAQ) of your facility. At BMI, we have developed a framework to ensure effective operations and continuous improvement.
For our clients working towards Leadership in Energy and Environmental Design: Existing Building Operating Maintenance (LEED-EBOM) certification, your One Step to Go Green cleaning program will include a tailored green cleaning policy that addresses cleaning products, floor care products, carpet care products, cleaning equipment, operating procedures, hand hygiene, safe handling of chemicals, staff training, and occupant feedback – components required to earn points towards certification.
In addition, we can create your green communication program so that building occupants understand they are part of the process and provide you tracking reports to document your green spending for LEED certification, environmental goals, etc. BMI’s approach to cleaning has been designed to use safer, less toxic products while achieving a cleaner and healthier environment. Use green cleaning processes such as spraying cleaning products directly onto cloths, using microfiber mops, and using cold water. Ensure proper vacuuming, extraction, rinsing, drying and emptying vacuum bags at the end of shifts. Pay particular attention to door handles, bright work and other areas where people come in contact with the facility or its fixtures.
Use less hazardous chemicals and storage them by using a nomenclature based on color-coded to promote safety and avoid cross-contamination.
BMI environmental cleaning practices avoid any chemicals that are skin irritants, toxic or harmful to the environment. Our company maintains a plan for the use of powered janitorial equipment that maximizes the effective reduction of building contaminants with minimum environmental impact. At BMI, all new powered cleaning equipment purchased and used at the facility complies with The CRI Seal of Approval (This signifies a superior cleaning vacuum that has passed stringent testing for soil removal, dust containment and carpet appearance retention). Automated scrubbing machines are equipped with variable speed feed pumps and on board chemical metering to optimize use of cleaning fluids. Equipment is designed with safeguard such as rollers or rubber bumpers to reduce potential damage to building surfaces. Hot water Extractors equipment for deep cleaning carpets are capable of removing sufficient moisture such that carpets can dry in less than 24 hours. Having maintained over 250 facilities within the National Capital Region, BMI brings a wealth of experience in integrating sustainable ‘green’ building operations into the corporate footprint. Green cleaning means the use of those products and services that have a lesser or reduced impact on human health and the environment when compared with competing products or services that serve the same purpose. The cleaning industry consumes six billion pounds of chemicals, including non-renewable natural resources such as petroleum, and generates 4.5 billion pounds of paper products requiring the cutting of 35 million trees annually. The global environmental and facilities services market growth is expected to accelerate to reach a yearly rate of  2% between 2010 and 2015 to exceed $246 billion.
Beyond acute injury, traditional cleaning products have also been linked to cancer, major organ damage, reproductive disorders, hormone disrupters, asthma, headaches, dizziness and fatigue.
All too often when we take on a challenge or a dramatic lifestyle change like the Whole30, we focus on what didn’t go well.

If you focused on the negative, it might look like your Whole30 didn’t work for you at all. Don’t deny yourself a moment (or longer!) to be proud of what you’ve accomplished, and give yourself the much-deserved credit for all of your hard work. We’ve received thousands of glowing testimonials from Whole30 participants since 2009, and most report the Whole30 really did change their life. Visit the EPIC booth (5854, Hall E, Lower Level) and meet all of our Whole30 Approved vendors, friends, and Whole30's own Melissa Hartwig! Why We Want To Do A Whole 30 Challenge { […] on doing a Whole 30 Challenge for the month of March. Gebruik van deze website is onderworpen aan onze Gebruiksvoorwaarden en aankopen zijn onderworpen aan onze Verkoopvoorwaarden.
Try Mobile BillboardsHigh Tech Advertising Hits the Streets Do you sometimes wonder if your ad campaigns make any impact at all? NomADic genius is a mobile rolling, scrolling 3D illuminating machine – built to attract your target audience’s attention.
According to Regis, Americans spend an average of 15 hours a week in their cars, either as driver or passenger, and they perceive that traffic is increasing.
Mobile advertising doubles the attention of a static billboard, and has a mind-boggling 97% consumer recall rate. Mobile truck advertising is practical, affordable, has a high impact, and offers exceptional frequency and reach.
Meet the Blog’s HostLisa Chapman serves her clients as a Business and Marketing Coach, Business Planning Consultant and Social Media Consultant, specializing in increasing revenues. In 2010, we developed BMI’s One Step To Go Green, our customizable, green cleaning program, and since then we have been assisting our customers meet their environmental goals.
By maintaining eco-friendly standards in the day-to-day management of your commercial buildings, we help you to attain your sustainability goals. Did you know that indoor air contains up to five times more airborne pollutants than outdoor air and contributes to health problems and productivity declines that are measured in significant dollars.
BMI’s staff has been educated about LEED standards, and the company supervisors are familiarized with the LEED process, especially when it comes to products and materials.
Our cleaning equipment carries the Carpet and Rug Institute’s (CRI) Green Label® or is approved by the US Green Building Council.
We educate you on how to integrate low cost, green practices into your daily operations and, how to tie green initiatives to the company’s brand to improve perception.
Remember, the Whole30 is just one step in changing your life—and the benefits continue to roll in the longer you embrace the new, healthy habits you’ve learned. After all, 30 days is a great start, but you can’t expect to completely correct medical conditions, long-standing habits, or decades of slow weight gain in just one month. Generally speaking, if you’ve experienced some benefits from the program but still hope to see even more improvement, consider adding a little more time to your Whole30. But the program isn’t perfect (no diet is, universally), and it’s not a miracle—despite the miraculous results some people do experience. We read their stories, ask questions of these participants, and over the years, have gathered some data on why, for these folks, “the magic” just didn’t come.
And the one thing we want you to take away from this experience is that if the Whole30 didn’t work for you, you are not a failure, and there is nothing wrong with you.

Once you learn the basics, struggling for a few weeks to understand, the program becomes second nature. BMI works hand-in-hand with you on assisting to adopt green cleaning as a practice. BMI empowers you to create healthy buildings and communities through environmental education, products and services.
Our One Step To Go Green Program begins with basic green cleaning options, such as switching to Eco Logo certified cleaning products and implementing recycling programs.
If we help our clients to maintain or increase their LEED Certification Level, we also earns a reputation as the company moving society into a ”greener” future which positions us as leaders in the green cleaning business in the National Capital Region.
Most products we use maintain a reduced environmental impact, including those with Green Seal® or EcoLogo® certification. We keep our equipment well maintained for efficiency and decreased impact on occupant health. She is an excellent worker, always there to help us when we need something, very nice person and very efficient.
You still have a little more work to do with our reintroduction protocol, but before we move on, take a minute to evaluate your progress so far. Many people report benefitting greatly from adding another 15-30 days to their program—and you’ve come so far now, what’s another few weeks? This applies to things like diseases (like arthritis, Lyme disease, or diabetes), lifestyle conditions (like allergies or acne), and cravings for sugar or junk foods. You walk through a grocery store with confidence and a thesaurus of words for sugar firmly implanted in your brain."Was this your Whole30 experience too?
So advertisers have a captive audience – attracted to the movement of a very bright, intriguing new technology – and its advertising message comes alive. If you are up to the challenge and go further, touchless water conservation equipment or more energy-efficient HVAC systems can be installed.
We also use “Green” paper products to comply with EPA’s Comprehensive Procurement Guidelines and Green Seal’s Standards for Tissue (GS-1) and Towels (GS-9). And your doctor says your blood sugars are far healthier, and you fall asleep easily and no longer wake up at 3 AM.
If you think you’d benefit from some additional time on the Whole30, keep on keeping on, and return to the next step when you’re ready for reintroduction. With offices in Nashville Tennessee, but working virtually with international clients, Lisa M. Chapman serves her clients as a business and marketing coach, business planning consultant and social media consultant. As a Founder of iBrand Masters, a social media consulting firm, Lisa Chapman helps clients to establish and enhance their online brand, attract their target market, engage them in meaningful social media conversations, and convert online traffic into revenues. Let's face it, you don't often see trucks like this particular truck – so it’s astoundingly memorable.

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