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admin | next action todoist | 18.05.2015
A mantra is a precise sound, a frequency that conveys a directive into our sub-consciousness.  Mantras are invoked towards the delivery of very specific results and are repeated a certain number of times. The word OM is a mantra unto itself — and perhaps the most well-known mantras of them all!
Because mantras are precise sound vibrations that produce geometric patterns, it is imperative that they be recited correctly with the appropriate intonation and pronunciation.
For thousands of years, yogis have chanted mantras in order to help stabilize and clear the mind, leading one to deeper spiritual awakening and awareness. Repetition of a mantra is called Japa and a Japa Mala is a string of beads used to count the repetition of a mantra.
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If you’d like help using this mantra, there are many guided meditation videos available online.  For more in-depth material about the Om mantra, click here. Enter your email address to subscribe to this blog and receive notifications of new posts by email. Mantras are commonly described as vibrational formulas that are recited silently within, spoken, or sung outwardly. These specific results can include healing, fertility, the creation of abundance, and so on. Modern neuroscience is now beginning to discover the relationship between the way words are used and the impact on the functioning of the mind. The moment we focus on the practice of being “present,” we, then, automatically experience great peace, profound silence and supreme bliss!

It has been said that chanting mantras in Sanskrit offer a path to the union of body, mind and spirit. This is the process and goal of meditation and using mantras is a very effective way to achieve it.

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