Okinawa diet weight loss,meet your soulmate meditation,meditation starting tips - For Begninners

admin | frugal living tips and ideas | 25.02.2016
Kevin is certified through the American Council of Exercise and International Sports Conditioning Association. An adaptation of the principles presented in The Okinawa Program shares detailed dietary guidelines, an eight-week weight-loss plan, and two hundred recipes designed to optimize health and longevity, including such options as Walnut-Dressed Chicken, Balsamic Pork with Mushrooms, and Chocolate Chip Cookies. In addition he has helped in the post rehabilitation for people with spinal, knee, shoulder, and ankle injuries.


As a graduate from Oakland University with a Bachelor’s of Science in Health and Exercise, Wellness Promotion and Injury Prevention, Kevin also competed as a collegiate soccer player (D1). Kevin not only considers himself a fitness professional, but an educator as well and is committed to helping people achieve their health, fitness, and athletic goals.





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