Method of meditation dhyana in hindi,your work is going to fill,hindu teachings on peace,help me create a workout plan - Good Point

admin | to meditate in silence | 05.07.2014
Show your Humanity to Animals: Stop buying Chinese leather or any item which is produced by Animal, If you hurt by nail only, than imagine pain of animal's. Sitting in Siddhasan or Padmasan the aspirant should first close his or her eyes to overcome all visual distractions. In our stress-filled lives Dhyan rejuvenates and individual, and ultimately lead to self-realization and God-realization. If you have previously added your profile and would you like to view other's ad on this page, Please enter you previously added email address, will allow you to view contact number and email address without re-posting you ad. For copies: Jaya Maithreya, Flat no 2-201, Sai Krishna Block, Sai's Dream Castle , 2-123, Nizampet Road, Kukatpally, Hyderabad 500 072.
This gesture predates Buddhism, having been used for long by Hindu yogis to develop powers of concentration and healing. In this mudra, the seated Buddha is seen with hands placed on his lap, right hand over left, palms facing upward and fingers stretched in a relaxed pose. Sometimes, this mudra is displayed with both thumb tips touching each other, forming a triangle. Dhyana mudra is said to have been practiced by Sakyamuni as he meditated under the pipal tree before attaining enlightenment. Shouxing Wang, who lives with paralysis from the waist down, is an accomplished disabled Chinese calligrapher of traditional Chinese brush calligraphy, thought of as the highest form of art in China and widely practiced and revered in Sinophere. Shouxing writes with a brush, ink and an inkstone (used to mix the ink) on rice paper and is versed in all the five main scripts of Chinese characters: seal script (zhuanshu), clerical script (lishu), semi-cursive or running script (xingshu), cursive or grass scrip (caoshu) and regular script (kaishu). The age old Eastern practice of dhyana, morakaba or meditation is now gaining immense popularity in the West, where is it being utilized mostly for stress-relief and self-healing. Dhyana, meditation, morakaba, tafakkur, no matter how different these words may sound their essence is the same. His meditation technique is now being used in various ways in the West for mental and physical healing. Rumi's philosophy of universal love and surrendering to God has influenced reflective minds for centuries.
More than a thousand years ago, this emissary of enlightenment from Bengal traveled to India, Tibet and China carrying teachings about meditation, dedicating his life to removing the darkness and ignorance prevailing in society.
His simple teachings of faith,love and devotion helped him secure a place in the hearts of thousands of ordinary Bengalis.
Initiated a large scale revival of spirituality during the British era and popularized meditation and spirituality among intellectuals and commoners alike. 10 years of solitary quest led him to the realization that self purification and meditation are the keys to salvation. The Spiritual Leader of Tibet played an important role in introducing Buddhist meditation techniques among the intellectuals and scientists of the West.
In the 60s he introduced TM, a meditation technique based on Vedic philosophy, in the West. In Surah Al Imran (verses 190-191) in the Holy Quran, Allah states that, ‘Verily, in the creation of the heavens and the earth and in the alteration of night and day, are signs for men of understanding. Since the 1960s and 70s various secular meditation techniques have emerged in the West which are primarily used for managing stress and promoting health. CAPTCHAThis question is for testing whether you are a human visitor and to prevent automated spam submissions. Mudras (Sanskrit, ??????, literally "seal") are religious gestures, normally made with the hands or fingers, used in meditation, iconography, dance, and ritual, which are said to have deeper symbolic meaning and power.
The Abhaya mudra ("mudra of no-fear") represents protection, peace, benevolence, and dispelling of fear.
In the most common form of anjali mudra, the hands are held at the heart chakra with thumbs resting lightly against the sternum. Westerners associate this gesture with prayer, but in Buddhism the anjali mudra represents "suchness" (tathata) -- the true nature of all things, beyond distinction.The term anjali literally means “two handfuls’, and is derived from the cupped hands being pressed edge to edge. The Varada mudra ("favourable mudra") is customarily used whenever a blessing is being offered.
The gesture of generosity is made with the palm and all of the extended fingers held outwards and downwards. Dharmachakra in Sanskrit means the 'Wheel of Dharma' and this mudra position represents the turning of the wheel of the Dharma and is referred to as the ‘teaching gesture’. The Dharmacakra mudra represents a central moment in the life of Buddha when he preached his first sermon after his Enlightenment, in Deer Park in Sarnath. Dharmacakra mudra is formed with both hands positioned in front of the heart, having the right palm forward and the left palm upward and inward, facing the chest.
Significantly, in this mudra, the hands are held in front of the heart, symbolizing that these teachings are straight from the Buddha's heart. The right ‘method’ palm facing outwards represent the transmission of the Buddha’s teaching to others, and the left ‘wisdom’ palm facing inwards represents the inner realization of these teachings within oneself. The dharmachakra mudra is the gesture of Dhyani Buddha Vairocana, the ‘Radiantly Bright’ white Buddha of the center. There are several variants such as in the frescoes of Ajanta, India where the two hands are separated, and the fingers do not touch. The teaching may also be made with only the right hand held before the heart in dharmachakra mudra, whilst the left hand rest upon the lap in the dhyana mudra.

The Dhyana mudra ("meditation mudra") is the gesture of meditation or concentration (Sanskrit: samadhi mudra). When only the left ‘wisdom’ hand makes this mudra, the right ‘method’ hand may be represented in any mudra, or may hold the specific attribute of the deity.
This mudra is extremely popular in Asia used in representations of the Sakyamuni Buddha and Amitabha Buddha.
In Japan, this mudra (#6a) is called Zenjo-in (also called Hokkaijo-in) and is associated with Shaka Nyorai, Dainichi Nyorai, and Senju Kannon and rarely used for images of Amida Nyorai (Amitabha). Despite this variation, both mudra are still translated as “meditation mudra.” In addition, Zen artwork frequently portrays Shaka (the Historical Buddha) with the ordinary meditation mudra, but the position of both hands is often reversed (left on top of right, not right on top of left). Literally “knowledge-fist mudra”, the Vajra mudra is formed by by enclosing the erect forefinger of the left hand in the right fist with the tip of the right forefinger touching (or curled around) the tip of the left forefinger. It is characteristic gesture of Dainichi Nyorai (Vairochana), an important Buddha to adherents of Esoteric Buddhism (Shingon), particularly in his form as Mahavaircana, the ‘Great Resplendent One’, as the white Lord of many of the early yogatantra mandalas. The Vitarka mudra ("mudra of discussion") is the gesture of discussion, intellectual argument and transmission of Buddhist teaching. While the right hand is held at chest level and palm outward, vitarka mudra is done by touching the tips of the thumb and the index together forming a circle, and keeping the other fingers pointing up. This mudra is mainly used for images of the Great Buddhas, and symbolizes one of the phases of the preaching of the Buddha, that of discussion or teaching of the dharma.
The Jnana mudra ("mudra of knowledge") is done by touching the tips of the thumb and the index together, forming a circle, and the other fingers are extended straight.
The Karana mudra is the mudra which expels demons and removes obstacles such as sickness or negative thoughts.
The Uttarabodhi mudra is a gesture that identifies with a supreme enlightenment and symbolizes perfection. Frequently, this mudra is seen in image of Shakyamuni Buddha as liberator of the Nagas and in images of Vairochana.
Its is one of the principle eight steps in Ashtang Yoga, in which focuses the mind and meditates on God.
Daily practice of Dhayan calms the wavering mind, increases concentration and enlightens the soul.
Its is one of the eight steps in Ashtang Yoga, in which focuses the mind and meditates on God. It is a practical guide to transcend stress which has become the main cause of the evil in this huge competitive world. The right hand represents enlightenment, while the left is the illusory nature of existence.
This figure represents the Three Jewels of Buddhism – the Buddha, the Sangha and the Good Law (Dharma). It is typically seen in icons of the primeval Adi-Buddha, Samantabhadra and Amitabha Buddha.
The person meditating is completely unmoved by the surroundings, immersed in infinite space.
Being confined to a wheelchair in a small village in Eastern China for decades, Shouxing has been determined to teach and establish himself as a great Chinese calligrapher. Though it may have taken different forms in different cultural and religious settings, in essence meditation is as universal as water.
And if India awakens, the whole world will awaken.’ Belief in one God and tolerance of all religions and opinions were his core teachings. His famous speech in the Chicago Parliament of World Religions in 1893 introduced Eastern spirituality to the West.
TM had a significant role in popularizing meditation in the West and had significant presence in Western media. Those who remember Allah, whether standing, sitting, or reclining, who reflect and contemplate on the creation of the heavens and the earth (and say in awe): ‘Our Lord!
The famous encounter of Moses with God happened after he had spent 40 days meditating in the Sinai mountains. Mudras are an important part of Hinduism and Buddhism and they are frequently utilized in Indian meditation, yoga, and devotional practice. This gesture calls upon the earth to witness Shakyamuni Buddha's enlightenment at Bodh Gaya.
The gesture may also be performed at the brow chakra with thumb tips resting against the "third eye" or at the crown chakra (above the head). The thumb and index finger of both hands touch at their tips to form a circle representing the Wheel of Dharma. When made with both hands, the hands are generally held at the level of the stomach or on the lap with the palms facing upwards, and the fingers extended.
The left hand making the Dhyana mudra in such cases symbolizes the female left-hand principle of wisdom. Sometimes the Dhyana mudra is used in certain representations of Bhaisajyaguru as the Medicine Buddha, with a medicine bowl placed on the hands. Instead, Amida is portrayed almost exclusively with the Mida-no-Join Mediation Mudra (#6b) and this helps to differentiate between Dainichi and Amida. This is also known as the six elements mudra, the fist of wisdom mudra or by its Japanese name of Chi Ken-in.

The mudra stresses the importance of Knowledge in the spiritual world and is also known as the Mudra of Supreme Wisdom.
Sometimes the left hand is held with fingers pointing downward, at hip level, also with palm outward and with the thumb and index finger forming a circle. The circle formed by the thumb and the index, a complete form, having neither beginning nor end, is that of perfection; it resembles the Law of the Buddha, which is perfect and eternal. In Tibet it is the mystic gesture of Taras and Bodhisattvas with some differences by the deities in Yab-yum. Gerald Cantor Center for Visual Arts on the Stanford University campus in Stanford, California. Our ancient rishis practiced dhyan for many months and years at a time in the serene lap of nature. He should also ponder upon the attributes of Atam (soul); that it is eternal, pure, blissful, and free from all worldly bondages. The positive vibrations of Dhyan transform the individual, making him or her equipoised, self-fulfilled, happy and fearless. The book explores through the various ways of controlling your stress levels from every point of view. The coming together of the thumb tips also indicates the union of two psychic channels in the body, as represented by the male and female principles that exist in every sentient being. It expresses a unique wisdom of Chinese Nation, a kind of philosophical thought, communicative method and philosophy of life with big heart and broad mind.
When he was interviewed by journalists with famous media and asked what it was like to practice calligraphy these years.
New age meditation echoes his songs.’ In 2007, UNESCO celebrated Rumi’s 800th birth anniversary, declared that year the ‘Year of Rumi’ and introduced a commemorative medal in his honor. For the next thousand years mystics and philosophers from both the East and the West were deeply influenced by his work. He established Vedantic Society in America and Ramkrishna Mission in India to help spread spirituality. You have not created (all) this in vain.’ The Arabic word used in the Quran is tafakkur, which literally mean contemplation or meditation.
There are numerous types of mudras and they are said to have specific qualities that can be imparted to practitioners. A seated figure's right hand with palm inward, hanging over the knee, reaches toward the ground. In Mahayana, the northern schools' deities often paired it with another mudra using the other hand.
In some yoga postures, the hands are placed in anjali mudra position to one side of the body or behind the back. Ritual objects such as a text, or more commonly an alms bowl symbolizing renunciation, may be placed in the open palm of this left hand.
It originated in India most likely long before the Buddha as yogis have used it during their concentration, healing, and meditation exercises.
It symbolizes the unity of the five worldly elements (earth, water, fire, air, and metal) with spiritual consciousness. An alternative form of Vairocana’s bodhyangi mudra is made by enclosing the raised thumb of the left fist in the four clenched fingers of the right fist. Another interpretation claims that the erect forefinger represents Knowledge, which is hidden by the world of appearances (the right fist). This mudra is also a universal sign outside of its Buddhist context, especially as witnessed by its frequent appearance in Christian iconography. It is nearly the same as the gesture known as corna in many western countries, the difference is that in the Karana mudra the thumb does not hold down the middle and ring finger. Sitting in Siddhasan or Padmasan the aspirant first closes his or her eyes to shut out all visual distractions. Daily practice of dhyan calms the stressful mind, increase concentration, and liberates the soul from the bondage of maya.
As one advances in Dhyan, by profoundly focusing either on the guru or murit of God, one sees God within one's Atma. Prashanth is a leadership and motivational adviser, who concentrates on various aspects like time management, money related aspects, obstacles in your life, creativity, study methodology, memory practices, leadership qualities and many such hurdles a student undergoes. The book gives account about withstanding your stress through mantras, kriyas, prayers and therapies as well.
In Japan, when the Abhaya mudra is used with the middle finger slightly projected forward, it is a symbol of the Shingon sect.
These fingers are themselves rich in symbolic significance representing the various Buddhist trinities. In Tibet, this mudra represents the perfect union between the deity and his feminine power.

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