Meditation with crystals,love life quotes from books,keep a journal meaning - PDF Books

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You must have JavaScript enabled in your browser to utilize the functionality of this website. Now OPEN - Crystal Inner Circle - Learn to use your crystals from 100s of experts Learn More. Once you have the crystal with the right energy to facilitate your meditation, either place it in front of you or hold it in your hand. You are connected to yourself, and the energy of the Universal Life Force, through your crystal and your mental state. Meditation can be performed in a number of ways and with various aids, performing a meditation with crystals is a good way to enhance the energy that you wish to work with.
Crystal energy and properties have drawn a certain amount of controversy over the years, and for some people they seem too new age or short of the scientific evidence that some wish to see.
Crystal healing has seen good successes with a number of different practitioners, and certainly whilst I was in the UK I was fortunate enough to know a few, with Judy Hall, Sue & Simon Lily, Brian Parsons and many more all doing great work whilst providing training to others as well. Your body also has an electrical field, albeit a relatively weak one in comparison, with your nervous system conducting electrical currents in order to make your body function.
Within meditation it is easy to combine the use of crystals, they can be held in the hands, worn as jewellery, placed in geometric arrangements within your meditation space or as crystal nets around the body, or used in countless other ways. In short go into meditation as you would normally having chosen crystals or stones pertinent to what you wish to change and improve in your life.
Meditation is beneficial to every aspect of your being: physical, mental, emotional, and spiritual. There are many other reasons why one might meditate, such as to develop the intuition, to learn from the higher senses, to cleanse and purify thoughts and emotions, to travel along one's spiritual path, to help one bring about changes in their life, to gain control over one's thoughts and feelings and how they are expressed, and to delve deep within oneself to discover and explore one's innermost being. Purple and clear stones, such as amethyst, clear quartz, and charoite can aid one in reaching higher states of consciousness. A stone or crystal may be held or worn during meditation in order to absorb its properties. Place a smoky quartz crystal on the lower abdomen to ground the experience into physical reality. Next, place a rose quartz over the heart to allow negative emotions to flow out of the heart and positive ones to flow into it. Once all of the crystals have been placed in position, close your eyes and visualize in turn the energy of each crystal radiating out of the crystal and then flowing into your body, and into your chakras and aura as well. Meditation is extremely beneficial for every part of our being; our mind, our body and our spirit. When choosing which crystals to use for your meditation, lay all your crystals out in front of you—if you have a collection of them as we do!
Breathe in the highest white light, and let the crystal’s energy fill your mind and permeate your senses. When you are finished, and feel completely relaxed and at peace, complete the grounding process by seeing all aspects of your awareness spiraling back out of the crystal and into your body.
Our Mission is to educate and reconnect the world to the ancient wisdom and healing properties of crystals.
Disclaimer:The posts on the Energy Muse Blog detail our own personal experiences in relation to the topic. Crystal meditation exercise to aid insight and cleanse the mind of stressful everyday problems. Meditation is one of the most beneficial activities you could participate in because it positively affects you physically, mentally, emotionally, and spiritually. Clearing the mind can be very difficult for some people, which is understandable with all the issues we have to deal with on a daily basis. There are a number of ways that you can go about to meditate with crystals, and while I use a very simple rudimentary altar, all of them have worked for me. A meditation alter is simply a surface where you keep the items to help you during meditation. If you would like to add anything to your altar, consider incense or even burning sage when the time is right. Start by placing the appropriate stone over the root chakra located at your nether regions.
Next put a crystal over your throat chakra, followed by one at your third eye (between and above your eyebrows), and finally one at your crown chakra. Whichever method you decided to use, they are all good and have the same approach to reaching peace of body and mind. The Mookychick website and community was born in 2005 to be an alternative feminist haven of inclusivity and joy.
In creating the Journey within Crystal Meditation Mix there were many facets that I had to consider. I also wanted the stones to align with the various chakras and the elements of earth, fire, water, wind and storm. Below is a diagram of the Chakras, the stone(s) aligned with them and the element they are associated with. Starting with the Soul Star chakra, place the Herkimer Diamond (clear faceted stone) 6-12 inches above the crown of the head on the floor (or table, or whatever you are lying on). Many of the stones in this mix align with the Archangels or Angelic Realm, so calling in the angels before you begin the meditation is highly recommended. When you awake from the meditation, write down any thoughts or insights you had during the session.
When it comes to energy medicine, nothing is more potent and powerful than a well charged crystal.
Michael Gomes pens this recent Gulf News post about the power of crystals and their ability to bring peace and harmony to people and their environment.
For example, if the Arya Chakra or wheel of command (the thought centre) goes out of balance, crystals help bring your thoughts under control, making you more positive. If you've been around meditation for a while you know that it's helpful with a lot of things. With Labor Day around the corner, school-aged children from all around the country are either back in school or quickly preparing for a return to the classroom.
I'm not sure why, but most people are reluctant to admit they would like to increase their overall happiness.


If you pay attention to yourself and those around you, more often than not you will find that most of us suffer from a closed heart.
The truth is that we live in a society that consciously or unconsciously promotes the belief that if people can change their outsides that their insides will follow suit. For those parents of school-aged children, all you have to do is think back to when you were in school to appreciate how anxiety ridden the whole schooling process can be. If you're anything like me, on a daily basis you come into contact with people and situations that, well cause you to become frustrated.
Although the word charka is foreign to most people, put simply, it represents an energy vortex found in the body that helps to regulate mental, physical, and spiritual health.
The reasons for meditation are as diverse as those who practice this ancient healing technique. Are you the type of person that stops to smell the roses, or are you a person that charges down life's path attempting to see as many of them as possible? For those who don't know, one of the main purposes in getting a good night's sleep is to allow your brain the opportunity to go into an alpha wave state. When it comes to stress and anxiety, most know that unless addressed through practices like meditation, these two silent killers can ultimately lead to physical and emotional distress. If you're like most people, your days are spent running around doing sometimes odd, sometimes purposeful things that hopefully amount to a life well-lived. With regard to health and well being, truth be told, I haven't yet found anything closely resembling the magic pill. I don't know about you, but when I was a kid you could go out and play and no one could find you until you were good and ready to come home.
Of all the meditation techniques practiced, one of the more challenging is Vipassana meditation. Most people that are truly happy realize that they have what they need within them, that it is essentially boundless, and that they derive satisfaction from sharing it. First you must find the crystal that has the Universal Life Force energy that is appropriate to your intentions.
Each crystal has a crystal energy lattice, a color ray of influence, and an earth power derived from its chemical makeup. All crystals and stones have their own unique energy and purpose, and by selecting the right crystals you are able to boost the energy you wish to work with.
Certainly they are in many ways new age as there has been an upsurge in their use, however the spiritual healing properties of crystals have been know and noted for a great many years. The precept that the healing works on is that the energy field is manipulated and shifted in line with the energy of the crystal and the frequency it works on, thus bringing the energy field of the body back into a healthy state of alignment. By shifting and altering these currents you can focus on different parts of your body and alleviate certain things too.
The way you work with them in meditation is simple too, use whatever meditation technique you wish to and enjoy the energy boost that they provide. Even if you are learning how to meditate you can still do this, the energy will still work with you and enhance you meditation. It helps you to relax, clears your mind and releases negative energy and unwanted thoughts. Gazing quietly at your selection will help you identify the effect that each stone will create. There is no right or wrong way to meditate—just as there is no right or wrong crystal to use—everyone’s meditations are unique. Learn how meditating with crystals can deepen your meditative state, cleanse your body and clear your mind. Energy Muse is a conscious lifestyle brand, providing tools of empowerment, inspiration and hope in the form of jewelry.
Using crystals and embodying a mindful lifestyle allows you to align your body with the energy of the Earth, which vibrates at the highest energy, LOVE.
This can include, but is not limited to, the use of healing crystals, Feng Shui, chakra healing, meditation, yoga etc. It relieves us of stress, cleanses the mind of stressful everyday problems, helps us gain insight and helps us reach serenity. Reaching a calm place can seem impossible at times, myself included, which is why I use crystals to attain a meditative state. All you really need to do this is a calm quiet place where you can relax and spend time with the crystals you identify with. You will want the height to be around eye level when you are resting in your meditation position. I avoid candles because I find the flickering can be distracting but if it relaxes you, go ahead.
Having sharp or slippery crystals jabbing or rolling off you can be distracting during your meditation experience. Rose quartz and jade can be used in the opening of the 4th chakra but where rose quartz dissolves emotional wounds and fears, opens the heart, and is jade is an emotional balancer that removes negative thoughts and energies and brings balance and peace. Stones and crystals have distinct energies and when used properly, they can assist one in settling into the right “frame of mind” to meditate. Even better, they are amazing healing tools when it comes to enhancing your meditation practice. According to Gomes, crystals help to balance a person’s 7 charkas and have been known to assist in providing relief from a variety of physical ailments.
They activate certain chakras or energy points in our body and help restore balance and bring back order in our lives and our surroundings. For most, the practice involves grabbing a cushion, plopping oneself down with eyes closed, and turning one's focus within. Emotional challenges, physical problems, and spiritual maladies are just some of the things that meditation can help provide both relief and insight into. Unfortunately, this view on how to cultivate peace and happiness is focused in the wrong direction.
Some use it to relieve stress and anxiety, while others use the practice to tap into their creative center. It could be a new relationship, a happier state of mind, improved health, or whatever you desire.


With your brain in an alpha state all thoughts, ideas, and inputs are coming from deep within your mind, and you are conscious at the time. Then you must either hold the crystal or place it in front of you where you can focus on it during your meditation. Crystals strong in the elemental energy of water, earth, fire, metal, and wood are available. In large part I am happy to share with you the experiences I have had, recommend good reference literature and allow you the opportunity to see how they work for you. Crystals are used in the majority of modern technology, through phones and computers to cars and within aircraft, the reason for this is the way they function and vibrate within electrical fields.
Having been given a recommendation a while back for having brecciated jasper on me if I had a headache I decided to test it one day whilst at a friends business, I was stunned with how effective it was. For example if working on your heart chakra consider working with Rose Quartz, Pink or Green Flourite, Rhodochrosite or Jade for example. The Crystal Bible by Judy Hall, plus various books by Sue & Simon Lily are available throughout the UK, US and the rest of the world. Using crystals for meditation is a powerful tool to deepen your meditation, as well as achieve a specific outcome during your meditation. The best way to utilize your crystals during your meditation is to 1) hold them in your hands while meditating or 2) lay them on your body, ideally so that they touch your skin. We provide empowering tools, inspirational insight and powerful rituals to assist you on your spiritual journey. Progressively you will start to feel warm energy flowing through you as you relax and your chakras open and are cleansed of the earthly matters clogging them.
All our members actively help each other - and you won't find a wittier, thinkier or kinder bunch anywhere. What other substance (maybe water?) has it’s atoms, molecules, and ions arranged in an orderly and repeating pattern which extend in multiple directions? You can actually slow down your brain wave pattern and move from the active beta state to the alpha state. Whilst I would still recommend that people seek medical advice from a doctor if symptoms persist or conditions are life threatening, I am also happy to say that the healing I have undergone has been highly effective. If you are wishing to ground or cleanse then you could use Citrine, Black Tourmaline, Obsidian, Jet, perhaps Herkimer Diamonds or again many other crystals. Working with some of the basic books is a good place to initiate your knowledge of crystals and help you decide which ones you wish to work with.
On a spiritual level, meditating with crystals can help to raise your consciousness and awareness, deepening your intuition and bringing insight. However, it is beneficial to choose a crystal that contains healing properties or energies that are in line with what you want to achieve out of your meditation. Some of our favorite crystals for meditation are calming blue stones, such as Aquamarine, Turquoise, Kyanite and Lapis Lazuli, as these help to clear your mind and calm your body.
Affirmations of wellness during meditation are effective mind control and body control tools for health. If you are meditating for self healing, a crystal associated with the appropriate chakra would be called for. There are many applications Citrine is also renowned to attract wealth as is yellow Sapphire, so work with them if your finances need an overhaul. Also if you are in the UK I recommend visiting Evolution on Fore Street in Exeter, they have an amazing range of Crystals there and Kay has a huge depth of knowledge of the subject.
In the Energy Muse showroom, people come in on a daily basis to meditate in our Sacred Room, under our copper pyramid, with different healing stones and crystals from our showroom. Purple stones, such as Amethyst and Fluorite, and Clear Stones, such as Quartz Crystal and Selenite, are also aid in reaching a higher state on consciousness. None of the information we share should be used as a replacement for seeking medical attention. If you want to enhance the powers of your crystal or even add new properties to it, I would suggest using this handy crystal glossary I found which covers what shapes can strengthen your crystals.
Suggested meditation crystals and their uses are provided in the crystal descriptions of many of the crystal sold here at the Crystal Vaults. When you get to your toes, wiggle them and then imagine the rope connecting you to the center of the earth has disappeared. Having Citrine and Quartz clusters within you meditation space is a good idea as they help to keep the energy clean and high, black tourmaline could also be used like this though it reduces the vibration of the area. Meditating with crystals is also a wonderful way to explore new crystals and see how your body resonates with their energy. When we are meditating with crystals, we always like to incorporate quartz crystals and selenite, usually placing them on our bodies at the chakra centers.
Energy Muse Jewelry serves as a tool to help you tap into your inner power and manifest your desires.
Now starting with your toes, focus on each part of your body in turn willing it to completely relax. Quartz Crystal is one of the best crystals for meditation because it can be programmed with your meditative intention. Put your hands up over your head as high as you can, stand on tiptoes if you can and stretch your body. Selenite is beneficial for meditation because as you are clearing your mind and relaxing your body, its healing properties facilitate the release of negative energy and energy blockages to energetically cleanse your body. If you are trying to simply relax, see the energy start to engulf you in a protective cocoon. Now see a cord tied to the center of the earth extending all the way through the earth to your backbone, up your backbone and connected to your mind. If you are seeking to communicate with spirit beings, see the energy flow out of the top of your head and disperse into the heavens.




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