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Meditation is a great tool in treating the disease of addition and its usefulness for an unprecedented amount of people in recovery cannot be denied. A study done in 2007 suggests that people who suffer from the disease of addiction and who practice meditation have much higher levels of coping skills as well as awareness when it comes to being able to recognize triggers and overcome the desire to take drugs or use alcohol. When a person is in a meditative state, they are trained to direct their thoughts and this is a skill that comes into play when a person is not in a meditative state yet feels they are having in inappropriate emotional reaction to a stressful situation.
Physical health is very important when it comes to addiction and the better a person feels physically the more motivated they will be to stay sober.
Whether you are an addict or an alcoholic in recovery, meditation can work to help you improve your life and start living a healthier and happier existence.
Vassili, Sahaja Yoga volunteer instructor, took a half day off from work (he is a great massage therapist!) and met Peter, Isabelle and myself at the Canada Revenue Agency venue. Such a pleasure to read about this fulfilling and satisfying experience for so many seekers.
Many few organizations realize that with the ever growing demands of the corporate world, its become necessary to stay balanced through meditation.
You will find many more videos and articles of mine on my YouTube channel and web site, and here are those links for you to review.
With over 1,000 download, this is my most popular product and I really want you to have it if you plan on being a meditation teacher.
Duration: Program is designed for 8 weeks, although you can take more or less time as required.
Material: Program material is available immediately for download upon registering, as well as online.
I am certain once you complete the Meditation Certification Program, you will not just be a great teacher, but you will also have the necessary skills to create transformational products, such as this Mind Expanding Guided Meditation. This extensive and detailed e-book comes complete with full color illustrations and active links. The book will not just help you navigate the course easily, but will also serve as an excellent reference manual for you once you begin to teach your own classes.
The week by week syllabus and instructions on how to do this program are also included in the manual. To ensure you learn the techniques correctly and precisely, this program comes with 15 online videos.
Each video also has an accompanying chapter in the training manual, which gives you the necessary details about the techniques being taught. Finally, all the videos are linked to from the Meditation Training Manual, so they can be easily accessed and integrated into your training.
Upon graduating, depending on which level you sign-up with, you and your meditation center will be listed in the Certified Meditation Teachers and Meditation Centers Directory (PR4). In addition, if you sign up for the full amount, you will also receive a listing on the following page, Best Yoga and Meditation Web Sites, which is a high ranking Google Authority Page (PR3). I also rigorously use the Mastery of Meditation and Yoga web site to promote the teachers, their classes and their centers.
Being part of the training program gives you exclusive access to the Mastery of Meditation Teacher's Training Newsletter.
The training program itself is the SAME regardless of how much you can pay, though the higher levels earn you greater exposure and valuable listings. Certificate, Letter of Recommendation and Listing in the Certified Meditation Teacher's Directory.


Certificate, Letter of Recommendation, Teacher's Directory Listing and Listing on the Best Sites Page. If you are still unable to pay any of those amounts please contact me and we will work out some other arrangement. This program, like all my products, comes with a 30 day 100% no questions asked money back guarantee. To join simply click the ADD TO SHOPPING CART button below for the level you wish to enrol at and you will taken to Anmol's Yoga and Meditation Store for 100% safe and secure checkout. Upon payment you will receive an email with a link to download a file with instructions on how to complete your enrollment, how to access your bonus gifts and how to download the material for the program. Meditation and mindfulness should be practiced as a part of an individual’s plan of recovery in order to help free the mind of some of the bondage of addiction. Relapse is often attributed to stress and feelings of hopelessness, which mediation is also effective at reducing. Once a person is mindful of the fact that their reaction is inappropriate, they can scale back their emotions by making an attempt to change the way that they are feeling.
When meditation is practiced on a daily basis, the steady breathing and relaxing state that is induced during meditation can be learned in such a way that it carries into everyday life as well. People who practice meditation and a substance abuse treatment program will generally experience a more positive recovery, better experiences socially, and a higher quality of life overall. An auditorium was set aside for the lunch and learn programs that were initiated to improve the health and wellness of its employees.
This is because, Amazing Insights will answer for you the most difficult questions regarding life and Reality. I have created this program and am the author of Mastery of Meditation and Yoga, one of the largest and most popular yoga and meditation portals on the internet. So not only do you get the Meditation Training Manual, but you will also have access to the syllabus and all the material online as well. Upon passing it you receive a signed certificate from me and Mastery of Meditation and Yoga, certifying you to teach meditation, as well as gentle yoga and pranayama.
You will understand deeply how profound the method that was used to create this meditation truly is, and you will be able to apply such wisdom in creative ways of your own. The links allow you to access additional material you may wish to study in order to deepen your knowledge and understanding of meditation, yoga and enlightened living.
This manual consists of the very best articles and techniques from the Mastery of Meditation and Yoga web site and much much more. The videos teach and demonstrate all the important meditation, yoga and pranayama techniques used in the program.
As the certification program was launched in 2010, the first batch of students are now graduating and you will find their listings there.
This newsletter is sent about 1 time per month only to the enrolled students and graduates, and is packed with key information, tips and free gifts to help you succeed as a meditation teacher. When meditation is practiced regularly, the through process can be re-trained in re-aligned in a way that is conducive to starting a new way of life. This is an invaluable skill that is valuable beyond just helping a person succeed in recovery.
The more meditation is practiced, the healthier the body becomes both mentally and physically. A lot of people experience trauma in addiction and have issues overcoming certain types of pain that can later manifest itself as anger.


About 40 employees had signed up for the meditation seminar, one of several seminars offered throughout the lunch hour. Important truths about Enlightenment, Purpose, Meaning, Knowledge, Destiny, Karma, Relationships, Reincarnation and more are revealed in this book. Being able to control your emotions healthily is important for jobs, family and relationships.
In order to help calm the mind emotionally, meditation is often required to help people learn to re-train their thinking.
We provided flyers that Peter had printed and Vassili had brought about 200 Sahaja Yoga cards indicating the dozens of free classes provided all over the Greater Toronto area and beyond. Just before Peter began his address to the eager employees, Vassili  asked me if we had a cd of music.
I do hope we can another opportunity to demonstrate more positive effects of Sahaja yoga meditation to the CRA.
We both looked at the cd player, and I realized in hindsight, that would have been a perfect idea.
I wondered how everyone would hear it, since we did not have a speaker system of some kind? Because the music, however subtle and subdued, would be heard through the chakras, not the ears.
The vibrated music indeed demonstrated with a humble but mighty force the power of certain music to purify each of our chakras. The moment Peter began speaking, the vibrations instantly flowed and I found myself absorbing the beautiful explanation of how meditation can benefit our health and how we can tap into the absolute truth of our reality.
When he is speaking, I feel that he is putting on the shoes of the person who is listening to this information for the first time.
Peter also explained the benefits of this subtle connection and how just a few minutes per day can change one’s perspective and ability to feel joy in everyday life.
In just a few minutes, everyone was participating as the desire to awaken the energy inside was strong.
After the guided meditation, Peter asked everyone to sit silently with their hands open on their lap and keep the attention inside for just another couple of minutes. Vassili put on the subtle music from his phone, which was perfectly heard even from 6 rows of chairs away.
It had a gentle quality, that transported the attention of the room’s participants even higher. The inner stillness had changed the molecules of the room. Afterward, participants helped themselves to informative flyers explaining the energy centres and three channels of energy that had been enlightened through the lunch and learn program. In just a few minutes, their perspective of their daily lives had revealed a very subtle fourth dimension to their awareness.
Within this subtle realm, we can connect to the non-material reality of our lives…we discover the joy that comes from an enlightened spirit.
The gratitude was so heartfelt that we simply saluted their spirits with a Namaste gesture.
It was so heartfelt and expressed the depth of the impact we had on each other through the yoga connection was now beyond words. It was no longer their group and ours, for indeed, they were reflecting back the light of their spirit.



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