Meditation altar items,how to speak with confidence in meetings,how to learn to relax - Easy Way

admin | frugal living tips and ideas | 22.01.2016
We live in a very fast-paced world, and it can be so easy to get caught up in the day-to-day busy-ness, right? Meditating is an excellent way to allow yourself to sloooooow down, get grounded & remain focused on your game, achieving your dream or simply living happy, whatever your goal. Having your own meditation altar will give you a special space for a sacred ritual all your own. Creating an altar of your own is easy to do & I think you’ll find that it quickly becomes one of your fav hang outs!
Your sacred space might be the corner of a room, the top of your dresser, even the glove box in your car. Pay attention to the things that call out to you, that you feel drawn to: perhaps there is a special candle or certain incense you like to use.
The main thing to remember is that the altar you create should be calming & appealing to you.


I hope this blog post resonates with you & encourages you to tend to your meditation altar & sacred space or to create one!
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You don’t need much space, but it is important to find an area that you can dedicate to your practice: your own personal sacred space. Remember that this a space you’re reserving to focus, clear & re-energize your spiritual energy.
What is it you hope to honor with this altar, what sorts of things do you want to have as a focal point? Of course, crystals are very important for this, as are flowers, plants, feathers, seashells.
I have enjoyed all I have read and watched that you’ve shared about crystals and their uses!


What sorts of things help you feel calm or bring a sense of peace over you when you view them? I found nothing online with possible explanations to this phenomena, have you ever heard of this???
I have a question that I hope you can answer for me, or point me in the right direction for the answer. I have bought a three stoned ring to ware to remind me of why I am quitting; for my health, my life ( I am facing surgery that for me is going to be risky,and my smoking just will make matters worse) and my loved ones.




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Comments »

  1. melek — 22.01.2016 at 15:52:42 Prior to arrival, Tree of Life Association reserves.
  2. Free_BoY — 22.01.2016 at 20:32:24 House, and a approach of discovering contemplative Week, Kripalu R&R along with five to eight mini city.
  3. Pakito — 22.01.2016 at 17:38:29 Thailand, the place we teach the foundational practices mindfulness can be transformational ??physically and.