Manifesting your desires with your mind,training for an ultramarathon 100 miles,meditation how to meditate at home - Easy Way

admin | to meditate in silence | 01.07.2014
As a success coach, the number one question I get from women entrepreneurs is “How can I create a life I’ll love? When I first started my business, I wasn’t interested in being masculine or working all the time, but I also wasn’t interested in being broke. Now that you know exactly what you want and have opened yourself up to limitless possibilities, ask how.
As a life coach, for a long time I thought all I was allowed to want in life was anything pertaining to women’s empowerment in a personal development kind of way. Once I had the inspiration, I immediately went and called the few clients that I had and said, “Would you like to join the Queen Esther CD of the Month club? The Dynamic Duo: Laura and TJ DinningThe mother daughter team behind my favorite local boutique.
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A Course in Miracles teaches that on some level, you've asked for everything that happens in your life. Many people, when trying to manifest, focus too much on the outside form rather than the internal condition. Before you begin the manifestation process, you must take the necessary time to release all your disbelief in your power to be happy. Your job in this step is to pray for guidance to clear all that blocks you from believing in your greatness. Stay committed to this five-step process and trust that you're exactly where you need to be. When moving forward on a spiritual path, we learn that desire is often the root of suffering. Do you deeply desire a beautiful home to live in, a partner who is faithful and true to you?
The feelings that continue to surface through your life again and again no matter where you are, are the deep desires that your soul has, and are part of your soul\’s path.
To help understand how to manifest your desires from your highest self, think a moment about the story of creation as told in the bible. God knew that they would want and they had to learn how to manage their own wants and desires within the world that was created for them.
The purpose of revisiting this story is to remember that we all have a garden of eden that we have the potential to live in. There is an energetic effect of every decision we make, the decisions that align us with our God-selves bring us into deeper alignment with the universal source of love and light in our lives, the decisions that are aligned with ego bring us into deeper alignment with the ego operating in life. How do you know if you are following the voice of your God-Self or if you are following your egoic voice?
It considers all people as equals and deserving the same love and respect, you God-Self does not favor one person over another.
The best way to develop a mindset aligned with love and positivity is to surround yourself with reminders. Alchemy is the sacred communion of two forces that result in a third.  The sacred process of alchemy has evolved over the ages from the construction of the stone formations at Stone Henge to the pyramids of Giza in Egypt to the creation of Gold, the process of alchemy has undisputedly served the test of time.
Step 4: Create a definite plan outlining how you will give for what you desire and begin at once to put this plan into action.
Step 5: Write out a clear, concise statement of each desire (9 total if you identified 3 personal, 3 material and 3 professional) that intend to acquire, name the time limit for it’s acquisition, state what you intend to give in return and describe clearly the plan you will take. Step 7: Be honest with yourself.  What thoughts, words or actions do you have that support your success?  What thoughts, words or actions inhibit your success? Once you examine your desires, operate from your highest self, align your mind and follow the practical steps outlined here, you will be on your way to manifesting anything you want in life. Aimee is a holistic therapist, meditation teacher, writer and the executive director of Indigo International. Aimee's bestselling Chakra Healing Guided Meditation and Creative Visualization Program has helped people heal from the inside out, all over the world. It’s an approach to life that goes against today’s prevailing wisdom, though that’s quickly changing. I set out to learn how to manifest money and create wealth, and then I realized that I could use the same process to manifest anything I wanted—a soul mate, a best friend, a perfect assistant, a new car. One of the major reasons women fail to manifest is because they jump too quickly into the “how” and then get discouraged. This was at a moment when I needed $75 to pay an overdo cellphone bill in 24 hours in order to keep my service on. The truth however is that while I am passionate about women’s empowerment, I also love a great lifestyle (this may seem obvious now, but it wasn’t at the beginning of my career).

As many of you know, it has always been my heart’s desire to help as many people as possible create the life of their dreams, the life they really and truly want!. I then break each principle down, into weekly mini-steps toward implementing that principle for the 8 weeks. Each thought you have informs your energy, and your energy manifests into your experiences. Though it's totally awesome that the law of attraction is now trendy, it also can be a bit misleading for folks who are unwilling to do the heavy lifting.
From A Course in Miracles' perspective, what's important is our internal experience -- whether we choose to experience love or fear. When practicing these steps, make sure to stay committed to the goal of feeling good first and attracting stuff second. Then allow the universe to help guide you to whatever assignments you need to aid in the healing process. You must have clear intentions for what you want to call in -- otherwise you can manifest a lot of what you don't want. Take your clear intention and spend time every day sitting in the feeling of what it is that you desire. It is because we have a hard time loving and appreciating exactly what we have that we are always drawn to desire more.
However, whenever we desire something greatly, the universe always has a way of showing us exactly what it is like not to have these things so that we can begin to take the practical steps we need to take to begin to manifest our desires.
In the beginning God placed Adam and Eve in the garden of Eden, the perfect place in all ways, where they never wanted for anything. Eve\’s temptation was too great to deny what she wanted, but in order to have what she wanted she would have to learn the rules that go along with having all that you want and desire. Your ego is an important part of your journey, it is the essence of who you are in physical form. No matter how hard it might be for you to feel good while you are in the middle of your stressful day, working with people who you don’t feel bring out the best in you, just trying to make ends meet, or suffering from physical or mental illness, know you can choose to feel good NOW! Every time you feel a strong desire come up for something that is repetitive, simply start breathing deeply and ask yourself, how is this desire serving me? Write down some of the steps from this article that speak the most to you and paste them on your mirror in the bathroom or put them somewhere else that you look everyday.
However, there is no better feeling than aligning with your God-Self and acting from that place every minute of every day. As we transition into our new roles on the physical, mental and spiritual planes, it is more important than ever that we come together to support one another and learn practical alchemical practices to help us follow the path of our souls. Think of manifestation like basketball, it is a skill that you need to practice in order to excel.
The greatest secret of the master manifestors is belief  You must unequivocally believe that what you desire will come to you in order to truly master the skill of manifestation. Remember, you have all of the power within you to make every dream that you have come true.
Your willingness to open your heart to love protects you and paves your way to the outcomes you desire! Most of us have been taught that the key to creating anything successfully is masculine energy—taking the bull by the horns, working eighty hours a week, pulling the flower open or forcing something. When you’re clear on what your dreams are, remain open, and have faith, you’ll find that anything is possible. Often when a woman thinks of something she desires—let’s say hiring a new team member, for example—the first questions that come in are, “Where do I get the money for this?
I knew that desire was in alignment with my purpose, because I wanted to be able to keep coaching and pay my bills on time.
Be thankful and stay open to what the Universe has in store for you—you’ve only just begun to realize your feminine power. The third client said she’d like to sign up, but that she didn’t want a recurring bill every month. I am on a mission and taking the next step to make it possible for everyone who is interested to learn how to create that amazing and fabulous life!
If you truly want to use your energetic power to manifest greatness, you must clear all that blocks you from believing in your greatness. There's no need to beat yourself up: Simply recognizing how your low-level thoughts negatively affect your life is the first powerful step toward changing your experiences. Continue to remind yourself that when you feel good, you energetically attract goodness into your life. Begin a daily prayer practice of asking the universe to set you free from all the limiting beliefs that block you from believing in your greatness. Show up for the assignments, and trust that the more you clean your thoughts and energy, the more positive experiences you will attract into your life.
You might access the feeling through meditation and visioning exercises, or call on the feeling when you're in nature or doing a form of exercise you love. Some desires can be viewed as the root of suffering: wanting the next best phone, car or outfit.
This is why often people find themselves wanting something that is the opposite of their life circumstances. We only need to choose to listen to our highest voice, the voice of our God-self in every decision we make in life. Your ego is a beautiful tool to help you to share your love to the world when it is in service to God. This alchemical recipe for manifesting your desires takes your desires and combines them with intentional action to manifest the physical, mental or emotional states, people, things or places that you desire. If you tried shooting the ball in the hoop and missed the first few times, you wouldn\’t give up learning would you? There is no dream too big and the biggest dreams are the most satisfying in the end because they always require us to release lots and lots of thoughts, beliefs and ways of being that are no longer serving us.
We’ve been told that we can’t have what we want, or that it’s going to be extremely difficult to get what we want.

Begin your manifesting process by getting honest about how your low-level thoughts, energy and feelings of disbelief block you from receiving what you desire. Stay open for signs from the universe, and show up for the assignments that are brought to you. If you're getting clear about the job you want, make a list of all the things about the job that make you happy: the office, the people, the salary, etc.
You can write a thousand lists and make a million vision boards, but if you don't clearly feel what you want to experience, it will never truly manifest into form.
Know that feeling good is the true manifestation -- and everything else is the icing on the already delicious cake! In January of 2013 Gabrielle launches her third book, May Cause Miracles, published by Random House.
If you can think of an area in your life that you experience the deepest wanting, you are likely to have experienced deep lack as well. She ignored the warning from God and believed the voice of her ego (the serpent) who told her anything to get her to satisfy her physical desires .
Choose every day to be guided by your God-Self and willingly participate in realigning any effects of your previous actions that were out of alignment with the universal source of love and light. There are seven habits that he outlines are essential for manifesting your desires, these are excellent guidelines to spend more time thinking about. No, you would keep practicing your shooting skills until you could get the basketball in the hoop consistently. Be persistent and have fun with the entire process, think of it as a game that you have been given to play.
When will I have the time to train someone new?” When you meet your desires with doubt, you stop the flow of the Universe.
Once you get clear about the blocks, you can begin to clean them up to clear space for positive manifestations to occur.
Though you are clear about what you want, you cannot control the timing or the form in which it comes. For example, I grew up around the most inspirational Portuguese immigrants who showed me the power of desire; the desire for a better life, a happy future and financial freedom. These opposite energies are divinely placed in our lives to help us see the essence of creation. If you ignore your desires, they will keep resurfacing until you learn how to work with them. When Eve was tricked by the serpent in the garden who told her that the tree would not cause her harm, but would give her the great knowledge that God had, Eve ate the fruit from the tree of life and shared it with Adam. I desire a pair of Jimmy Choos.” The closer and clearer you get to your desires the greater ability you have to experience them in reality. Dismiss those doubts and start by asking better questions, like “How IS it possible for me to hire that new team member?
Maybe you're guided to the relationship that brings up all your shit so that you have to finally heal your fear.
This list helps you clarify your intentions and access a vibrant mental picture of what you desire.
When you diligently practice steps one through four, you will clean house, get clear and feel happier. Immediately after this happened  God told them they must leave the garden to go and experience life, with all of it\’s pain and suffering. Sometimes what you are manifesting shows up in a different package and you didn\’t realize it. Or maybe you lose your job so that you can learn the lessons of self-reliance and strengthen your self-love. This process is healing and powerful, and it leads to a deep inner knowing that you are right where you need to be. Desire is a drive that we have been born with in order to recreate the world we have been born into, into a world that we are proud of and that brings us joy. Manifesting your desires is the practice of listening to your desires and then taking consistent mental and physical action to  make them become a reality.
The simplistic christian interpretation of this parable was that Eve and Adam sinned against God and were punished.
However, with patience you will learn that all problems resolve themselves and everything that you truly want deep down, you will receive. Trust that these assignments, however tough at times, are incredible opportunities for you to clean your energy and clear space to call in what you desire. However, when we realize that God created Adam, Eve, the serpent and the tree, as well as the drives and desires that led Eve to eat from the tree, we can see that instead of God punishing Adam and Eve by sending them out into the world, he was really acting as a reflection of all that is. After this realization, I began focusing on all the other healthy ways I could bring sweetness into my day without tons of sugar.
I also take a small piece of paper and write down two or three things I feel as thought I need to release in order to make my trip in alignment with my highest self. Being in the know helps you accept that you already are living in your desired manifestation. Eve chose the fruit with her egoic mind, for her God-Self would have aligned with God\’s truthful warning.
I starting listening to my favorite relaxing and inspirational music, I took lots of long showers, I spent more time in the morning making myself beautiful, I started practicing positive affirmations about my body while I was running… and I decided to stop all drinks with sugar. I say a silent prayer and then burn the paper in the flame of a candle, signifying my commitment to release these thoughts or actions from my life.
However, to know God as all knowing, we must then realize that she had to make that choice in order for all of humanity to realize the truth of God\’s love. I also had to let go of thinking all harsh thoughts and separate myself from all that were practicing harsh words and actions. Releasing all that is no longer necessary is an essential step in shifting our behavior from acting on unconscious wants to beginning to manifest desires consciously. This process of allowing the manifestation to follow your internal faith is the true process of co-creation.

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Comments »

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