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admin | to meditate in silence | 30.06.2014
This 3 audio set provides an introduction to meditation and a one minute, five minute and twenty minute meditation. Gives you a sure-fire technique for handling stress that you can use any time, any where and shows you how to handle difficult situations and the emotions that they trigger effectively.
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The best starting Mindfulness & Stress Relief from the Award Winning Biofeedback company that started the home biofeedback gaming movement. Meditation for beginners & intermediates learn from Zen Master Nissim Amon, Dean Ornish, Andrew Weil, Jean Borysenko & other health experts. The Stress-Free Living Company has helped over 50,000 customers to achieve that 'I feel good' feeling. Most importantly, as a company, we strive to operate by the simple golden rule of 'cause no stress for our customers'.
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Know that reading in bed can be a problem if the material is very stimulation and you read with a bright light. With gentle mentored steps, begin your meditation journey like Deepak was teaching in a personal seminar.

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Comments »

  1. sevgi — 30.06.2014 at 23:47:13 Deepen Your Practice, Embody a Yogic Lifestyle & Awaken spiritual retreat.
  2. ISMAIL — 30.06.2014 at 14:31:13 I've had very, very few.
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