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admin | frugal living tips and ideas | 14.01.2016
This post was written for inclusion in the monthly Natural Living Blog Carnival hosted by Happy Mothering and The Pistachio Project through the Green Moms Network. We buy all our meat, veggies and fruits from a local farmer at the farmers market every week. We use reusable products for pretty much everything: grocery bags, water bottles, snack bags, lunch containers. We make a conscious effort (OK I think about this one) to try and buy products that are made out of recycled materials.
Visit Happy Mothering and The Pistachio Project to learn more about participating in next month’s Natural Living Blog Carnival! I too would love to build my own home but I love my current one so much I am not sure I would want to move out! I would love to build my own house, but I am not sure I would live in it as I love my current house so much!
Sounds like you are doing great and what a wonderful example you are setting for your children!
CLICK HERE to Visit Our Blog– for a Wealth of JoJo water tank & Rainharvesting info! While it makes sense to keep the earth in mind, a lot of these tips aren’t that easily implemented by people who are on a budget or lack certain skills.
Sure, I’d love to install solar panels on my roof or a low-flow plumbing system, but right now what I really need are sustainable tips that help the earth and my pocketbook. CSA stands for Community Supported Agriculture, a type of organization that lets the local community support nearby growers who practice sustainable farming.
Many home cleaners contain noxious chemicals that are harmful to manufacture and pollute our water supplies when they run down the drain.
Did you know that if you cut out one meal of chicken every week for a year and replaced it with vegetarian food, it would be equivalent to taking half a million cars off the road? Some electronics are real energy suckers—they keep drawing energy from the wall, even when they are turned completely off! If you want to live in a more sustainable way then the key is to be smarter with your food. A huge amount of food is wasted every day just because we like to buy a little bit more than we need when we go food shopping.
So budget and plan for your weekly shopping and make sure you check recipes online first before throwing away your leftovers. You should also think about turning down your heating just a little bit to save money and energy. Always buy appliances that have green energy certification and which are very energy efficient.
Conserving water is going to be one of the major things that we have to tackle in the next few years. For example, by opting for water efficient faucets you can end up consuming almost 50% less water. There are also a lot of small little actions around the house you can do to cut down water consumption. Alan is into sustainable living and he is always checking new tips for making us live in a more eco-friendly way. With recent news about ice caps melting, California facing a persistent drought and Wall-E reminding us that our trash will eventually pile up, many of us are trying to live a little bit greener. Knowing how to dispose of waste can be tricky, whether it's your worn-in couch, broken printer, or energy-less batteries. Try substituting healthy, local sweeteners—like sorghum or honey—for sugar when you bake. Want a place to start? Switch to CFL bulbs if you still haven’t made the leap—or even better, invest in LEDs!
Join a CSA. There are too many in Kentucky to list—check Local Harvest to find one in your area. Share a meal with someone in need. Have you ever noticed how once you are in the kitchen cooking, it is very little hassle to prepare just a little extra for someone else? Take a farm-cation.  Visit WWOOFUSA for the opportunity to stay around the country and world at organic farms (though we are personally partial to Kentucky farms).
Volunteer to help your church, school, or civic organization go green. Kentucky-based non-profit Blessed Earth has some great resources for this!
Glean. Check out what Lexington organization Faith Feeds is doing to gather food from farms and farmers markets to feed the hungry and try to do something similar in your hometown! Plan a green burial. If you’ve lived your entire life simply and sustainably, do you really want to be buried in a useless box stuffed with toxic chemicals when the time comes?
Share your knowledge with someone else. Teach a friend to cook, to garden, or to shop sustainably. Become a nudist. Less clothes purchased from sweatshops, less energy and water wasted on laundry, less chemical exposure on your body, and more vitamin D, too. Buy sustainable seafood. If you are looking for salmon, I can’t recommend the wild-caught kind from Kentuckians Jason and Mary Beth McKinley enough! Make and eat more fermented foods. Read The Art of Fermentation by Sandor Katz or our own fermentation series here on the blog written by Jesse Frost.
Quit taking the elevators. If you think about it, the stairs are sort of solar-powered anyway. Eat organic foods. While you may not choose to eat everything organic, at least choose to buy organic when it comes to the foods that require the most pesticides to grow. Please, please please change this post to remove the CFL bulb and simply just have LED bulbs. What’s up i am kavin, its my first occasion to commenting anywhere, when i read this piece of writing i thought i could also make comment due to this sensible paragraph. Make sure you’ve checked search funnel attribution for assists before you delete keywords. This month, our members are talking about steps their families have taken, or hope to take, to live more sustainable  We hope you’ll find inspiration for your family’s journey towards sustainable living, and share your tips with us as well! First reason for this is because I like to be thrifty, and second reason is it’s good to reuse! So I did some research to bring you these six tips that you can put into practice at home—without expert skills or a lot of money.
Just set a barrel or old garbage bin under your gutters when you’re expecting a rain shower, and you’ll be doing mother nature a favor. When you join a CSA you’re essentially buying into a farmer’s harvest—helping fund the costs of getting the crop into the ground and tending it.
Even if you can’t imagine yourself going vegetarian, removing just one meal of meat a week can drastically cut down the greenhouse gases that result from raising livestock. Plugging all your electronics into a handy power strip is a simple way to ensure that they’re cut off from the power source and won’t be wasting energy when you’re not using them. The key things to focus to are buying locally produced food and only buying food which you are going to use. You might also look at leftovers and think that there is no new use for them but consuming what you buy is really important. Try to always by only local products because moving food around the world is very costly in terms of the health of the planet.
You often don’t even need to drastically cut down your habits in order to save energy as well as money. Make sure you also check that the insulation in your home is sufficient enough because this is often a really big factor behind high-energy wastage.
The great thing about paying attention to energy use with different gadgets can make you more aware of your own consumption and can really see the difference these small changes can make.
The good thing is that there are a lot of great things that you can do already to ensure that you cut down on your water consumption.
This is a huge amount and will not only cut down your utility bill but will also help the environment a lot. For instance, always running both the dishwasher and washing machine completely full can help save you money. But how to do that is a constant challenge: what to buy, what to eat, how to dispose of what we're not using.


By awarding badges, points, and pins, the app encourages users to be more sustainable at every step. Launched by Ocean Conservancy and Invoke, the app makes simple suggestions on how to live a bit more sustainably. Through a complex system of evaluation, HowGood has created a scoring metric for products based on safety, health, social good, and environmental sustainability. Don’t forget to take stock of your environmental impact as you are evaluating your life choices.
If the ingredients you find listed there don’t make you lose your appetite, good for you. For one day, make a list of all the chemicals that are going in and on your body—toothpaste, soap, shampoo, laundry detergents, household cleaners….
Yes, it may be easier to head to Home Depot and get all your building supplies in one place. Not just for the hipsters or the financially challenged anymore, your local thrift store, Craigslist, or eBay are where it’s at for environmentally-friendly shopping. Raised in a house devoid of paper towels, I have always been sort of amazed that people find the disposable income in their budgets for something so… well, disposable.
You don’t have to do it every load, every time, but try doing it once a week or just on days with great weather. Tell the people in your life that matter why you care about the earth and how the changes you’ve made have improved your life! It may sound silly, but sometimes being the only treehugger, hippie, wannabe-Amish homesteader in the neighborhood can make you feel a little lonely.
Perhaps no person who might be hungry immediately comes to mind, but sometimes sharing a meal can meet an emotional need just as much as a physical one.
Work a few hours a day in exchange for your lodging and learn important farming skills in the process. Learning to preserve food, even in the smallest batches, can be a huge savings for your food budget and keep you from relying so much on grocery store foods.
Even if you aren’t a regular customer, go on a day when the weather looks particularly nasty. Perhaps the oldest trick in the book, but sometimes it helps to be reminded, doesn’t it?
Swear off the box stores when you can and put your dollars in your independent, locally-owned retailers who are more invested in your community and will keep more of your money close to home. I love the days where hubs takes the kids so that 2 of my girl friends and my brother can go grocery shopping! I made 2 small changes this year and we have not caught a single cold or flu in our family.
Our goal is to connect sustainable living folks throughout the Bluegrass state with information, ideas, and events. The things my family does is actually because it helps in our attempt to live healthier; gluten free, non GMO, and reducing our exposure to chemicals.  In the process of trying to live healthier, we accidentally started living more sustainable, BONUS! Cloth diapers will not end up in landfills, no drives to the store for diapers, and no chemicals.
On my wish list for it: big backyard for a garden, geothermal air conditioning, some solar power, Rainwater Collection System, and I add to the list all the time. Instead of leaving your sprinklers on all throughout the year, you’ll be able to water your yard with the barrels you collect.
In return, you get a share of their harvest in the form of a weekly produce delivery to your home or a distribution point near you. Small things like unplugging items that aren’t in use or switching appliances and lights off when not in use can help you cut down on energy. You can even shop for eco-friendly shower heads online and thus making the change is really simple. Luckily, there are some innovative thinkers launching apps that can help you live more sustainably. In an increasing number of grocery stores across the nation, a HowGood score will sit right next to the product price tag on the shelf. The app lets you specify the item you need to toss and finds recycling options based on your location. I find the more I read labels, the less likely I am to buy anything but real, whole food like fresh fruits and veggies. We all have off days where we forget, but this is such a quick, easy way to eliminate waste!
By making your life downwardly mobile, you will leave more room in it for the things that really matter. By thinking about the changes (and discussing it with your family) in advance, you can plan ahead to do something different and start making Christmas traditions that truly matter. It may cost more and take more effort to know your farmer and their animal husbandry practices, but it is worth every bit of the hassle. Helping others discover this way of life is a huge step in building healthy, sustainable communities that will last. Find some like-minded friends and get together every few months to swap ideas, seeds, home brew, and back issues of Mother Earth News. Research where things like chocolate, olive oil, coffee, or tea come from and try to buy the best versions, both for your physical health and that of the planet. Also, cooking great, healthy food for someone can help open their eyes to a world outside of processed food!
In Lexington, please visit my friends at Good Food Co-op, and in Louisville, while it isn’t technically a co-op, Grasshoppers Distribution is all kinds of awesome. I guarantee the farmers will want to hug you and will probably give you a good deal for your trouble.
I like long but it gets annoying so every few years I hack it off and mail it to locks of love. I take the back row of seats out of my van, throw in an empty cooler and my reusable bags and enjoy a day of shopping. My kids are in public school and we have had many people around us hacking and snoting everywhere and not so much a sniffles here!
Hopefully, we will be able and have enough funds to complete everything on my wish list for the new house!
This water is a lot easier on the earth because unlike tap water, it’s not being diverted away from streams and natural reservoirs to get your house. Using over 60 indicators, HowGood examines a product's manufacturing process, provenance of ingredients, treatment of workers, and waste emissions, among other sustainability concerns. The app also provides contact information for the recycling locations so you can call and be sure the info provided is correct.
It might mean splurging on organic or fair trade or even finding a small farmer who sells directly to consumers online. When they say it’s impossible or too expensive, ask again and provide them viable options to lower the cost—like serving more vegetables.
Combine that with a little sunshine and you’ve got a recipe for a healthier, more sustainable life without spending a dime or exerting too much effort.
The result is this list of over 101 tips to help you love more eco-friendly.Some people will try to apply many of these things all at once while others will attempt to master each step one at a time.
Make that task a "habit" and customize a routine, like saying you'll carry a reusable bag Monday through Friday for one week and see how it goes. The app lets you search through over 100,000 products for their HowGood scores, no matter where you live. Take a picture of your junk mail, press submit, and PaperKarma will contact the mailers and remove your name from their distribution list.
Early exposure to farm life gives them a different appreciation for the food on their plate! My boys alternate between buzz cuts, Mohawks and the shaggy on top styles and I can style a girls hair including my own anyway you want! It lasts all year and the kids enjoy being able to go often and take our time without rushing to see it all in one trip. We all drink a cup of tea with 3 tablespoons of honey a day and we added more vitamin D to our diets and a supplement.


This gives us great quality meat, gives our business to a small local farmer and we save hundreds!
You might not have to go to such extremes, just try it a degree or two in the right direction and see how it feels. Ask your local grocer or health food store to stock meats, veggies, and eggs from nearby farmers. The only class I ever remotely took was a braiding one where I was the model at 6 years old. These trips are a 1 month shopping trip ( minus fresh food bought in between) so we are able to buy bulk and split up the costs. Vitamin D helps your immune system and during cold season people aren’t outside as much soaking up the sun and vit D!!!
See what habits fit your lifestyle and which ones you can easily incorporate into your everyday.
Bonus points for building relationships with the folks in your neighborhood in the process. Usually by now we are tag teaming the ER and going to the pediatrician several times a week.
JouleBug helps you save money and cut down on your carbon footprint by allowing you to see what friends do to go green, and ups that friendly competition that makes us all a bit more productive. Plus, JouleBug can sync up to your utility bills so you can see how much money you're saving each month. Recycle everything you can including plastic, cardboard and paper, aluminium cans, bottles.2. Turn electrical items off at the power point as even when plugged in can still use energy.4. If life on earth is to continue, we can no longer live in the manner to which we have become accustomed. Instead of buying books try to obtain the information online or borrow from your local library.13. There are some great bargains on eBay, Gumtree, Craigslist and ETSY if you are diligent enough to look.18. Wear layers of clothing to keep you warm and throw on another blanket or doona cover on the bed when you sleep.20. Contact your utilities provider and other companies and request bills be sent via email.22. Unless you live in a warm climate where heating is a non-issue, design or buy a house with low ceilings to maintain warmth. Use LED lighting instead of incandescent lighting as it is proven to last longer which reduces the need to keep purchasing bulbs.24.
Use solar energy chargers for iPhones and iPads which are becoming increasingly available.25.
Reduce your consumption by following the minimalist lifestyle so that you only have things in your life that you value and actually use rather than accumulating items that you don’t use which adds to waste.30. Honor your body's intelligence and it will take care of you a€” healthier than any doctor could prescribe a€”fitter than any coach you could ever hire.
Donate it to charity, sell on eBay, have a garage sale or give to a designer that specialises in up cycling clothing.34.
Love what you do and the momentum of your passion will pulse through your DNA a€” intensifying and multiplying.
If you must purchase fashion items, choose items with the least environmental footprint such as eco-friendly fabrics (i.e.
Avoid synthetic fertilisers and pesticides and learn the principles of permaculture to grow your garden organically.38. Purchase plants that are hardy and drought resistant, which is particularly important if you live in a drought-prone environments such as Australia and some parts of the world such as California.39. If you’d like to keep your house cool in the summer, plant shade trees in the south side of the house.45.
Plant herbs in your front garden (if you have one) and encourage your neighbours to do the same.
Take a reusable water bottle so that you’re not tempted to purchase one when you’re running errands.50. Go to the farmers markets for your produce as you are more likely to avoid food items wrapped in plastic.51.
Purchase milk in glass bottles (old school but there are brands are out there!) and reuse the bottles.52. Social Momentum The technology we suspected would isolate us has actually grown our vast, disconnected world into a tiny interdependent community. Even if a little dearer, it is better than the waste involved in buying cheaper items that constantly have to be replaced.55. When buying white goods and electrical items, read the energy star ratings and purchase the most energy-efficient you can afford.57. Do your research and opt for eco-friendly options that have been externally accredited such as certified organic.58. Bring your own food containers when going to the deli or market so you can avoid disposable plastic.59. Make your own hair shampoo by using vinegar or just use natural soap (it works trust me)65. Encourage people to use their own mugs and cups rather than disposable cups when making coffee, tea or pouring from the water cooler.73.
For example, communications to be done via email and encourage people not to print their emails if unnecessary.77.
You’ll be surprised how many souvenirs people return with that just sits in a cupboard gathering dust. Where possible, commute on public transport, tourist buses or car pool rather than hiring private cars.85.
Make sure to pack everything you need such as your reusable coffee mugs, cups, water bottles, soap, shampoo and conditioner to avoid disposable items and plastic-wrapped soap and other hotel amenities.86. Make sure to clean up after yourself wherever you go, especially when sightseeing natural environments. Remind the bar staff as they pour the drinks as it is often second nature for them to add a straw.95.
Try to eat in where possible so that you are using ceramic dishes and proper utensils to avoid waste.96.
Instead of buying new things for rare occasions, consider borrowing the items from family and friends instead.
Find alternatives to plastic packaged pet food by either purchasing meat from the butcher (bringing your own container) or boxed food (recycle the cardboard).100.
Become a member of environmental organisations such as Greenpeace, Friends of the Earth etc.103. Donate to environmental organisations as our monetary donations help support the important advocacy work they do.104. Write to your local government or local member of parliament if you have a green agenda to push.105.
Write to the editor of your local newspaper promoting environmental causes or voicing concerns.106. In 2010, after studying Fashion Business, she began this blog to explore her interests in fashion, politics, social justice and sustainability. Jennifer is also founder of The Social Copywriter, a digital agency helping ethical businesses with content marketing and social media. Let’s ConnectfacebookinstagramtwitterpinterestyoutubeWho is the Editor?JENNIFER NINII write, therefore I am.



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Comments »

  1. oskar — 14.01.2016 at 15:21:38 Individual meetings with the academics, and.
  2. StatuS — 14.01.2016 at 16:53:46 Ourselves in stillness and silence, to find what could also national.
  3. sadELovh22 — 14.01.2016 at 17:37:34 Coronary heart-centered week of studying, rising, forgiving, therapeutic with the group I am at present involved with, there.
  4. SMR — 14.01.2016 at 23:24:51 Folks like me who wish to try Vipassana meditation but taught at ten-day residential courses.