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admin | starting exercise program | 07.01.2015
An Irish Mindfulness Practice blog: More balance, less stress, better living, greater health. Enter your email address to follow this blog and receive notifications of new posts by email. I sometimes wonder why anyone would choose the monastic life, and how a person could accept this aloneness and absence of possessions. But I also have come to see the beauty in the monastic life, and how this absence of attachment allows complete equanimity towards all beings.
Every single Buddhist Monk and Nun that I have ever met seems to have such joy, peace, compassion and gentleness. I see that they don’t, because possession is not love, and attachment is the cause of suffering. Monks and Nuns have seen that there is a path away from suffering, and this joy radiates from within them. I think that seeing how monastics are able to be filled with joy in letting go of everything, they serve as an example to all of us. I hope this gives you something to think about, and as always I wish that you may be free of suffering.
This was so scary to me at first, but when I started to understand it and let a little space grow between my kids and I, they started becoming their own little men. Enter your email address to subscribe to this blog and receive notifications of new posts by email.


Helen Nieves is a Licensed Mental Health Counselor and Certified Attention Deficit Consultant Specialist. Last updated: 16 Apr 2015Views expressed are those solely of the writer and have not been reviewed.
Divorce is stressful, from divvying up the assets to determining custody arrangements and untangling previously tangled lives.
But sometimes the best way to live a stress-free life during and after divorce is to simply let go of things you can't control.
Click through the slideshow below to see what they had to say, then head to the comments to share your favorite quote or saying about moving on. This is an Irish Mindfulness Practice Blog containing quotes and reflections to support mindfulness meditation practice. And imagine right now as you read this, letting go of all physical possessions and all relationships you have in this World. I have also witnessed the peace and tranquility that monastics exude, with acceptance and loving kindness towards all beings and all situations.
This collection contains all types of emotional quotes and Letting Go Quotes images that you want.
This poem is called Letting Go Takes Love. This poem is about letting go of things that we find difficult to let go of. Even our feelings of fear, regret and remorse can be released when one is able to clearly see that there is no benefit in clinging, desire or attachment.


I see how love with expectation can result in anger, fear, ect…but what I meant by attachment was that thing that differentiates us from other species, our ability to tend to our children and our communities when there is nothing to gain for the self from those acts.
All these images are very inspirational to soul and also in good quality.Here we have 30+ letting go of love quotes.
To help you move forward, we've gathered some of the best quotes on the art of letting go, from famous figures as varied as Lao Tzu and Bill Cosby. On the first page there is a quote that has always stuck with me: once the realization is accepted that even between the closest human beings infinite distances continue to exist, a wonderful living side by side can grow up, if they succeed in loving the distance between them which makes it possible for each to see the other whole against the sky. Holding onto to something might be detrimental to your emotional, mental and physical health.
I often say that in order to let go, you need to know the reason why you must do so without compromising your ethics and accepting your decision.
Isn’t that what makes our species wonderful, the ability to cultivate love and devotion to each other, staying with our children and families until death? Isn’t that what makes our species wonderful, the ability to cultivate love and devotion to each other, staying with our children and families until death? If letting go it is done for the right reason, it can be the best decision that somebody can make.



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