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Though it comes in many forms rooted in various traditions, a regular meditation practice can dramatically change your life. Unplug Meditation is a guided meditation studio that offers quick drop-in classes in a very approachable setting and minimalist environment. Kadampa Meditation Center Hollywood is a temple that offers spiritual programs in modern Buddhism for meditators of all levels. Lake Shrine remains the most popular meditation center in LA and comes highly recommended by more than a handful of locals and mediation experts. Offering free guided meditation classes, workshops, retreats and community events weekly and monthly, Shambhala Meditation Center focuses on the cultivation of an enlightened society. This space serves as a donation~based yoga and meditation center; Green Tree Yoga Meditation Foundation.
Choosing our space to rent directly supports the mission for meditation and yoga services in South Central LA.
Less stress, better sleep, greater happiness — these are just of the few of the perks that come with incorporating mindful meditation into your daily life. Stretch your legs out, get comfortable and melt into your own existence when you get unplugged at this promising meditation center perfect for beginners and advanced meditators alike.

With a commitment to spreading happiness while putting an end to suffering, Kadampa empowers people to transform adversity into opportunities for growth and transformation. This Hindu temple and mediation center is found in a soothing, relaxing environment featuring tons of nature from around the world. At the very core of this meditation is the teachings of Shambhala, which is a mythical kingdom that encompasses an ideal society centered around the notion that all beings are inherently good.
Singh, founder of the Center for Energy Medicine, is an excellent resource who has meditated at a handful of other meditation centers across Los Angeles. Great for creative space, dance, yoga, photo shoots, film shoots, workshops, events, seminars, meetings. At Brentwood’s Unplug meditation inner contemplation skews more to basic mindfulness than karmic evolution. Most people think meditating is about quieting your mind, but really it’s about creating a mindful awareness, embracing your thoughts and letting them flow through you like water. There are a lot of great classes and workshops you can take to learn more about mindful meditation, modern Buddhism and Buddhist psychology.
Located atop a hill overlooking a natural, spring-fed lake, the temple has become a spiritual sanctuary to all who visit.

Shambhala offers a somewhat traditional mediation experience, but no previous meditation experience is necessary for attending any of the free classes. His private meditation classes provide a safe and comfortable introduction to meditation and have been known to help people become more balanced and focused in their everyday life. The polished white studio is Buddha free, and owner Suze Yalof Schwartz has handpicked her welcoming staff as thoughtfully as she once edited fashion coverage at Vogue and Glamour. Founder and fashion editor Suze Yalof Schwartz opened the doors to Unplug Mediation in April 2014 after experiencing difficulty finding meditation classes that fit her busy lifestyle and high-end taste.
With roughly 40 weekly classes starting at $22—including 30-minute lunch-hour quickies—there are plenty of ways to focus on the now, and not one of them is woo-woo.
Singh recommends visiting different meditation centers and observing what kind of energy the devotees emanate as a good indicator as to whether you’ll get the results you seek from meditation.

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