Immediate gratification definition,gonna learn to forgive and forget,healthy groceries for cheap,disciplined - For Begninners

admin | to meditate in silence | 11.08.2014
Recently there’s been a series of studies which link the ability to “delay gratification” with enjoying higher levels of happiness. Pre-school children were given a choice between enjoying one marshmallow now – or getting two marshmallows later. Even though these various studies on “delayed gratification” were done recently, my favorite philosopher Aristotle raved about the happiness perks of “self control” waaaaay back in the 300’s BC! Basically, Aristotle believed that “true happiness” is about recognizing that your soul is your ultimate g-spot for happiness – not your ego or body. So, how do we become our best possible self? We must consistently prioritize habits of good character and strive for excellence. Aristotle put forth that  you have 2 paths you can take in life  – and only 1 of these 2 paths will lead you to become your best self. What’s something which comes to your mind and heart when you read about immediate gratification?
I am still struggling with the immediate gratification habit, but it is starting to sink in slowly.
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If you could live 10 years of your life in total bliss – with NO pain – but in the end, not remember any of it – would you do it? Forgiveness is making the choice to release our offender from a spiritual debt – so we don’t risk mounting spiritual debt from continued anger and resentment.
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Often “true happiness” requires “delayed gratification” – because you have to put in the extra effort of discipline, patience and assorted strong character values – before that “feel good high” kicks in. It’s a bumpy, dead end road leading straight to fake happiness, depression, disappointment and failure.
Guess my brain needs a little longer than my heart, just got to keep chipping away at those bad habits till they are gone.


I love Aristotle’s philosophies so much, I even named my son “Ari” as a “wink” to Aristotle’s name. My heart had known for a long time that I was asleep and it had been trying desperately to communicate this to my brain, unfortunately it took my brain a whole to catch up! You will receive immediate online access to the eBook and Audio book bonus gifts ($36 total value)! Your information is secure and will not be rented or shared. In the meantime, click here plus also over here to read 2 essays with “quick” tips for “slowing down”! And if you’re seeking psychological tools to resist the immediate gratification pull for food, click here now!



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Comments »

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