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admin | monk seal habits | 17.08.2015
I use to wait until the kids would go to sleep to workout or wait until my husband came home and that made me CRAZY because my life was depending on something that was NOT consistent! Working out in the morning has changed my life- It give me more energy, puts me in a better mood, and gives me more time with my #1 PRIORITY! For those of you who struggle with getting motivated or letting life get in your way of YOU! This entry was posted in Life, Motivation and tagged accountability, change routine, excuses, how to get motivated, life gets in the way, priorities, working out by Nikki.
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A reader emailed me a question recently about how to deal with the fact that he often can’t motivate himself to study. Your level of motivation to complete a particular task is dependent upon the reward for doing that task, the consequences of not completing it, and how tempting other activities are in the moment. Each of these factors can be tweaked through the use of motivation-generating tools and systems. When you feel like you don’t have any motivation, think about which factor is the biggest cause. If you have trouble with procrastination, you’ll find more tips on beating it in Chapter 7 of my free 100+ page book called 10 Steps to Earning Awesome Grades (While Studying Less).
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Over 62,000 awesome students are learning how to dominate their classes, get more done, and land the jobs they want - and you should too. To help you achieve your goals, I'll also send a free copy of my book 10 Steps to Earning Awesome Grades! My newsletter subscribers get even more - tools for impressing recruiters, bonus tips, and a free copy of my book 10 Steps to Earning Awesome Grades (While Studying Less).
My son napped but my daughter was iffy, it was never the same time or she just wanted to play or watch tv instead of napping! I first teamed up with a few of my best friends and got myself an accountability partner- no we do not workout together, but we workout at our own homes at the same time! It also has a lot of recommendations for tools and other resources that can make your studying easier. After paying off $14K in student loans before graduating, landing jobs and internships, starting a successful business, and travelling the globe, he's now on a mission to help you build a remarkable college experience as well.
Please note that some links in the article may be referral links, meaning that if you buy something through them, I'll earn a commission (at no extra cost to you). I want to help you be awesome at college, and I'd love it if you joined my newsletter so I can keep you up to date. That's why you see in-depth guides on getting smarter, landing jobs, and destroying debt here - instead of dumb posts on how to do laundry in your dorm bathroom. I am a stay at home mom- my kids are my number 1 priority, so to say life is a breeze IT IS NOT!

Then finally she just stopped napping- so I had to make changes to my schedule because I was not motivated at 9pm or 4pm after thinking about it ALLL day and it being in the back of my head that “I STILL HAVE TO WORKOUT!” This made me dread working out because it was more like a hassle than an enjoyable stress relief! SO we decided we were going to text each other at 5:30am and get each other motivated to do our workouts!
Are you edgy because there is something bothering you, something in the back of your head, something you can’t stop thinking about?! This helps to support CIG, but please don't buy anything unless you truly believe it'll benefit you!
I would work myself up and I set myself up to fail because I would worry all day about it and almost talk myself out of it before it was even time to press play!
THEN DO NOT LET WHATEVER IS BRINGS YOU DOWN, DOWN- Take control and get rid of the stress- WORKOUT! I have lived it and now I want to help others change how they react to what comes in their way of themselves!

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Comments »

  1. princessa85 — 17.08.2015 at 15:31:30 And some lay people fashioned in Ignatian.
  2. TaKeD — 17.08.2015 at 16:17:15 Discussions, offering a basis for making use.
  3. 8km_yek — 17.08.2015 at 11:42:46 Normal mindfulness principles and strong imaginative and.