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admin | monk seal habits | 11.09.2015
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Inhale and lift your legs off the floor as high as you can; at the same time, bring your chin as close to your chest as possible (b). Both of which will support, guide, and inspire you toward the best possible health outcomes for you and your family.


Jim Forbes is a chiropractor located at the Hare Chiropractic Clinic on Colborne Road in Sarnia.



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