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This does not mean professional help, though if you are comfortable enough, it could be a great option. If there is something for which you will never need any attestation of others, it is acting according to your conscience. The only way to build confidence is through experience and they can be either good experiences or horrendous ones. However, success does not mean winning the Nobel Prize, but rather set small targets for yourself and keep increasing them.
This is another tendency people have, of constantly seeing their lack or what they “could’ve, should’ve or would’ve” done better.
I have been on your mailing list for sometime now and like many others find your enthusiasm very inspiring.
What I really need is just some kind of inspirational therapy to keep me from straying from my course and give me the confidence to see each project through. I would be pleased if you could advise me on one of your coaching products which best suits my situation. PS Just in passing, I am getting more impressed with the power of the mind and what can be achieved from positive thought.
Just as a simple example… thoughts that bring about fear will put your body in a fight or flight mode… this effects eye site, heart rate, breathing rate, blood flow, digestive system, reproductive system and immune system! I currently don’t have any hypnosis download products to address what you are experiencing. My name is Nicole Anderson and I absolutely love this article on confidence peace of knowing( creating certainty with in yourself). As unlikely as it might seem, human history is rife with instances of men and women, who though talented, have failed to make it big in life. However, if understood and followed diligently, these measures have the ability to change the way you look at yourself.
While some people are born in conditions that help nurture their confidence from a young age, there are many who never get a chance to come out of their shell, thanks to peer pressure and unrealistic expectations. As much as we try to understand ourselves, it is important that we gloss over some of our not-so-glaring shortcomings.


It is easy to panic and raise an alarm, but it takes courage to stand and face the situation with calmness and assurance. Once you are recognized for your work, it is only natural that others will compliment you for it.
Helping others not only improves your emotional well-being, but will also creates a very favorable impression of you among others. Personally, it is my experience that the worse the experience, the better the chances of channelling it into making oneself more confident and have higher self esteem.
Success breeds its own confidence and it is different from the one previously explained, while that is more of a humbling confidence, this type of confidence is based on knowing how good things can get.
So achieving peak performance requires you to train your mind to see the good in yourself…and feel prepared.  It is a shift in perspective to start to recognize in yourself that you really are prepared, and able to achieve peak performance. I am thinking that your mind has the ability to cure quite a few illnesses that we suffer without the use of medications etc. This has fueled the popular myth that people are born confident, especially if you have confident parents. Before you start pointing fingers, make sure your hands are clean.” Even though others can help you recognize your shortcomings, they can only help so much. Doing this will not only wipe off any regrets, it will also help cultivate that confidence within you that you have lived according to how you deem it best to live. If there are times you are feeling anything but confident, just convince yourself that you are confident enough to be able to deal with it.
There is no easy way to build up confidence and anyone who tells you otherwise is a liar or is trying to make money off you in a motivational seminar.
When one falls off a bicycle at a young age they realise that apart from a few scrapes and bruises it isn’t that bad. Succeeding at a task once will make you believe in yourself and your capabilities more, thus raising your confidence and self esteem.
One thing that might interest you, I wear glasses to read now, but one day I was looking at the job I was doing thinking how clearly I was seeing it and how clean my glasses must be, when I realized I wasn’t wearing them, and instantly my vision blurred again! Even as human history paints them as lost talents, know that they were people who had the talent, but no confidence to make it big in life.


It’s natural to have hang-ups, but that shouldn’t deter you from living your life up to your potential. Not only are you belittling yourself in the eyes of others, it also prevents you from expressing your capabilities during the worst of times. Accepting compliments gracefully will stamp in the feeling of confidence as compared to simply brushing it away. Acting confident can convey a positive message to others around you and increase your own confidence. That is the key, whether you fail or succeed you can use it to motivate yourself and over time the confidence will come on its own.
On the other hand, history also provides us with countless examples of men and women who went on to become successful without any seemingly outstanding abilities. Staying positive will also encourage others to have confidence in you, which will surely contribute to the general feeling of confidence.
Society has come to accept stress as a normal part of living but what they aren’t realizing is it is caused my their own thoughts. Perplexing as both these phenomena are, it does not take much brain racking to know the real reason behind these contrasting fortunes. Make a note of what your shortcomings are, because they are the pillars upon which you shall build your confidence.
If you simply cannot think of any talent that you possess, just work on things that you love to do and follow them diligently. If anything, it was the successful people’s belief in themselves, which propelled their fortune to great heights.
With a little mental strengthening, even you can shine and exude confidence through all your pores. Not only will this help you in maintaining a level of confidence, you might actually become quite good at it.



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