History of meditation in the west,being thrifty uk,organizing my life blog,confidence boosting words - New On 2016

admin | inner peace quotes | 14.10.2015
Meditation helps heal the mind, balance the body, and restore the spirit – all wonderful pathways of finding peace in modern life. While early texts are muddled, and archaeological finds sketchy at best, there is enough evidence to suggest that people practiced meditation at the earliest stages of civilization – going far back as hunter-gatherer tribes (5,000+ years ago). Over the next millennia meditation grew in significance as a spiritual practice in many cultures, although it remained confined largely to the Eastern world – spreading to the West only after thousands of years of incubation in Asia. With the development of convenient intercontinental travel meditation practices slowly traversed into the Western hemisphere, and by the time of the 1960s and 1970s university professors and researchers truly began to study meditation practice and understand its origins and benefits beyond religion. Today meditation is an accessible, engaging pursuit for many religious and secular people alike – however its significance in our lives can be much deeper than any quick study or shortcut found online (including this brief history!). The roots of this sacred practice go much farther than recorded memory, and the benefits of real practice (with no aim of promoting ourselves, only finding knowledge within) can reconnect us to a history larger than any modern electronic substitute we may encounter. The earliest records of written meditation techniques are Hindu scriptures called tantra’s that are said to be written 5,000 years ago.
The spreading of meditation techniques across Asia can be attributed to the advent of Buddha in around 500 B.C. Western religions such as Christianity, Judaism and Jainism also have there place  in the history of meditation as well. In ancient times, meditation was performed for spiritual and cultural purposes, though its effects on a person’s physical and mental well-being have long been documented.
Probably, one great leap in the history of meditation also happened during the 60s and 70s. Although it is difficult to tell what the exact history of meditation is but the study of the historic records reveals that it dates back to 5,000 years. Originally the sole purpose of meditation was to experience salvation, to increase spiritual understanding and awareness. During ancient times a great Indian sage Patanjali described meditation as Self Realization.
The first step to spread the teaching of meditation was taken byA  the great saint Gyaneshwara of Central India in the 14 th century. Gradually when medical practitioners started understanding the role of mind in good health and disease, they began to use meditation in medicine.


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Although there’s a paucity of recorded history on meditation, its roots travel back to ancient times. Separate countries or cultures adopted different forms of the word “meditation,” and they each found their own unique way of practicing it. Meditation was spread to Western society thousands of years after it was adopted in the East. A Tozzo Frios conta com uma vasta gama de produtos como: frios, laticA­nios, embutidos, enlatados, congelados e produtos a granel.
Meditation practice, however, goes back much further than recent history, beginning even before the Buddhist tradition. While Buddha didn’t create or start meditation, his teachings helped its spread across the Asian continent. They believe that before written records of meditation in the civilized world existed, early human beings had already discovered the positive effects of gazing into the flickering flames of a bonfire that has brought them to an altered state of consciousness.
A yogi figure demonstrating the practice of yoga proves the existence of meditation in the first ever Indian civilization located in the Indus Valley.
Each culture that came to adapt Buddha’s teachings developed their own interpretation and techniques of meditation. The Muslims also claim that meditation has become an Islamic practice, dating back to  the time of the Prophet Mohammed. However, meditation is not widely practiced or taught in these religions, when compared to the Middle Eastern and Asian traditions.
It wasn’t just hippies learning about meditation, the medical and scientific community started conducting studies on meditation.
After taking permission from his Guru he translated the secret texts on meditation written in Sanskrit into the popular vernacular. Venha conhecer nossa loja pessoalmente ou acesse a pA?gina de produtos e confira alguns dos nossos itens.
This resulted in many different variations and styles, in several cultures, across the continent.


Most of the studies, if not all, discovered that meditation had some significant health benefits. This practice has always been associated with all the major religions such as Hinduism, Buddhism, Christian, Sikhism and Islam. Even today in the contemporary world meditation is considered a spiritual practice and can be practiced by anyone. Initially the knowledge of meditation used to be handed down from guru to disciple and that too after long penances, discipline and purification. And today the wonderful knowledge of meditation is available to all and millions of people are enjoying its wondrous benefits. Because of this collection of findings, the western civilization started accepting meditation as a form of therapeutic remedy to alleviate physical and mental ailments.
However, today majority of the people do it for relieving themselves from stress and sufferings.
The Beatles are probably one of these groups who were very vocal about their meditation practices.
Soon after, meditation became the first ever alternative, or holistic form of healing, widely accepted in the medical world today. Because of this, he was able to develop jhaanas or supranormal skills until such skills became a practice known as samatha. By practicing these skills, he was able to calm down his inner thoughts and develop in himself the power of concentration.
This type of meditation became known as the vipassanaa – the ability to see the nature of life and the universe by means of meditation. Benefits of transcendental meditation is meditation resource, learn about meditation came from.



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