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admin | next action todoist | 14.06.2015
Guided Imagery and Visualization techniques are based on the concept that the body and mind are connected.
One of the benefits of using guided imagery as a therapeutic tool is that it can be used anywhere, at anytime. Guided visualisation is one tool among many that can be used in the process of opening a cognitive communication between the conscious and subconscious minds. It can be used in combination with other therapies and involves talking with you before lying on a couch and starting with deep breathing then you will be taken through a guided tour to help you to relax and unwind until your own senses take you to whereever it is you want to go, where you feel safe and at peace. Scientific research has shown that guided imagery healing can have profound effects on stress management, pain tolerance and many other forms of physical and psychological discomfort. Practitioners with guided imagery training help their clients tap into the healing influences that the mind can have over the body, using relaxation techniques, directed thoughts, visualization, storytelling, and a variety of other methods.
Most guided imagery training programs consist of postgraduate curriculum aimed at health care professionals like mental health therapists, nurses or physicians.
It’s possible to complete introductory guided imagery training in as little as a weekend of intensive study.
Tuition varies widely depending on the type of guided imagery training program you are looking for. Practitioners of guided imagery healing are not formally licensed or regulated in the United States, but many training programs do lead to professional certification.
Salaries in the field of guided imagery meditation depend on your specific job role and where you’re employed.
The ideal candidate for guided imagery training is a caring clinical professional looking to enrich their career in health care, mental health or even bodywork, and someone who has an integrative, whole-person philosophy when it comes to medicine and wellness.
The day spa is one of thousands in the country embracing a growing movement toward natural beauty and aesthetics in cosmetics and skin care. An enterprising yogini, Michelle Befus teaches in studio and gym settings, and offers her own workshops and retreats. Juli Burdette’s days were spent in a cubicle and she regularly struggled to find peace and fulfillment in her job. Natural health careers have recently surged in response to society’s focus on improved quality of life and Western health care alternatives. Physical health is linked to mental and spiritual health and has found a place in mainstream health care.
Stone therapy training uses the calming properties of warmth to loosen tight muscles and improve the flow of energy in the body. The therapeutic practice of hydrotherapy encompasses all the ways that water can be used internally and externally to maintain health and manage stress.
Following the Hawaiian philosophy of Huna, Lomi Lomi massage emphasizes the free flow of energy throughout the body.
Holistic health practitioners believe that healing is most effective when you consider the whole person, rather than focusing on specific body parts. Whatever healing means to the client, it’s what matters most to massage therapists, whether they are women or men.


Medical massage therapy employs a variety of modalities and procedures to treat the particular areas of a patient’s body suffering from injury or pain. Naprapathic medicine is a holistic approach to wellness that focuses on connective tissue disorders, including muscles, tendons and ligaments.
Hellerwork practitioners view the body, mind and spirit as inseparable, and they combine techniques to foster physical, mental and emotional awareness.
Modern science and discoveries in medicine and health inform today’s field of nutrition but people have been investigating the link for much longer. Guided imagery is not only used in managing pain and disease, it can also help patients overcome bad habits and improve their overall wellness. Fauzia Morgan, a licensed esthetician who specializes in facials, resurfacing peels and body treatments, offers tips for a successful career.
Orthobionomy is a gentle body therapy that can help alleviate chronic muscle tension and stress, soothe the joints, increase flexibility and relax the body.
Polarity therapy training teaches that disease, pain and stress result from underlying energy imbalances in our body, mind and spirit. Karafina Antonio was pursuing a degree in graphic design but was inspired by her work colleagues to enroll in cosmetology school. Reflexology, acupressure, acupuncture and massage have similar origins in Chinese medicine. Through a series of techniques, Rolfing lengthens and repositions the fascia, which, in turn, helps release, realign and balance the whole body.
The Feldenkrais method is a form of movement therapy in which clients learn greater awareness of how their bodies move through space. As a physical therapist, your job isn’t done once you become licensed by the state you work in.
Thai bodywork combines stretching and body movements to loosen muscles, release tension and eliminate disease. At Trager therapy schools, students learn how gentle rocking and rolling movements helps release deep-seated physical and mental patterns.
Through trigger point massage, patients experience relief and healing from the symptoms that trigger points can cause. Tui Na therapy uses rhythmic compression along energy channels of the body together with manipulation techniques at acupressure points to elicit self-healing.
When you consider yoga teacher training, it’s important to explore the many types of yoga and think about which one suits your personality. Chair massage, which usually lasts between 5 and 30 minutes, focuses on the head, neck, shoulders, back and hips.
The Breema approach focuses on the balance of energy within the mind and body to encourage wellness through a combination of touch, stretching and movements. Biofeedback therapy helps patients enlist the power of their own minds to encourage physical wellness.
Bioenergetics improves health, wellness and energy using a combination of psychotherapeutic and bodywork techniques.


In tough economic times, you need to redefine what investment means if you want to push your natural health degree career to the next level. One of the most widely known systems of flower essence healing was pioneered by English physician and homeopath Dr. More than twenty years ago, Donda Sternberg could not envision how much the decision to go into massage therapy would change her life. Program outcomes vary according to each institution's specific curriculum and employment opportunities are not guaranteed. While initial training is required, it is easy to learn and gives individuals a sense of control and empowerment. When combined with massage, it can increase the effects of deep relaxation thus encourage healing. Therapists will use one or more guided imagery techniques to lead the patient’s imagination to a safe and peaceful place. Many organizations, such as the Academy for Guided Imagery and the Center for Healing & Imagery, provide training and certification for already-licensed professionals such as nurses, massage therapists or psychotherapists. As a result, practitioners with guided imagery training will be in higher demand in settings ranging from cancer treatment centers to stress management clinics. Skilled practitioners can help bridge the gap between the conscious and unconscious mind, enabling patients to experience the therapeutic benefits of directed and focused mental imagery on both mind and body.
For example,patients coping with diseases and injuries can imagine cancer cells dying, wounds healing, and the body mending itself. It can also be used to talk through problems and come to solutions intuitively as it gives you time to think clearly and positively.
Then, depending on the purpose of the imagery, the therapist may ask clients to picture their immune systems attacking cancer cells, or assist them in cultivating a relaxed state to aid in creativity or performance.
Further study usually focuses on the theory, practice, and history of guided imagery as well as ethical and professional practice. The Academy of Guided Imagery requires 150 hours of study for its professional certification program, while the California Pacific Medical Center requires 500 hours. Participants will learn about the benefits of guided imagery, as well as practical ways to create a child-friendly environment for guided imagery and relaxation. While guided imagery can be practiced at home using written materials or audio recordings, practitioners with guided imagery training usually work out of an office, clinic or hospital. Actual salaries may vary greatly based on specialization within the field, location, years of experience and a variety of other factors. Guided imagery and visualizations create positive associations and feelings that impact depression, stress and anxiety and all types of chronic illness and pain.



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