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admin | starting exercise program | 21.12.2014
Maybe it is this head cold that I have and the animals want me to rest instead of work, I am not sure.
Yes – I am feeling much better because I listened and we all watched a marathon amount of TV and drank Tea.
Enter your email address to follow this blog and receive notifications of new posts by email. Cooking Videos: The only drawback to these is they make me really, really hungry on the treadmill.
I don’t think I could read too long on the treadmill, unless I had extra large print–too much bouncing around! But, for what it’s worth, I truly wish I liked it more so on days of cruddy weather *looks out window at rain* I could get my miles in. Furthest I’ve gone on a treadmill is 3 miles, and that went by quickly because I was listening to an audiobook on Hoopla!
I actually like doing the treadmill for my weekday runs (I try and do my long runs outside so my body isn’t in complete shock come race day) but I like the treadmill.


Yet, I confess to you that though I have over a decade of treadmill ownership under my belt, my belt has not gotten any smaller. Just like me and my treadmill—you bought the books, took notes on the sermon, went to the Bible study, and even signed up for the seminar, but nothing really changed in the key areas of your life.
If you really want to move off the treadmill of good intentions and onto the track of personal growth, I contend that, like a train, you must be careful to run on two rails. Ignite Youth Leadership Conference March 11-12, 2016 Des Moines, IA Complete details here . I love Jesus, my wife, our seven kids, Eysals coffee, Apple computers, motorcycles, chocolate, learning, volunteers, the Church, Gibson Les Paul guitars, the blues, Motown, laughing at myself, training, coaching, mentoring, equipping, encouraging, the Bears, the Cubs, and I'm obsessed with the disciplemaking genius of Jesus. And the cats, oh my goodness, I almost can not type this because Noel is in front of the screen chasing the cursor. Mumma says she knows exactly what you’re talking about and that sometimes her to do list grows while she sleeps. My longest run (that I can think of) is 8 (just over an hour), and by then, I’m toast.


Maybe one of us should just eat her to do list then she wouldn’t have to worry about it? Excerpts and links may be used, provided that full and clear credit is given to Lorian Lipton and DogDaz with appropriate and specific direction to the original content.
I love using it for speed work (and the lack of tmill running over the past few months tells you how much speed work I’ve done!) and hill intervals (we have no hills here). Both times were awful, but both were in stuffy, hot gyms that were really crowded and people were waiting impatiently for me so it wasn’t ideal conditions. I do struggle with the consistency of the pace on the treadmill, but it would probably be good for me to learn how to pace myself, like you said.
If I am watching something, I think about how much time has passed, but if I am reading, I lose concept of time, and just go.



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Comments »

  1. heboy — 21.12.2014 at 17:18:38 Our own non secular life and remain devoted to them.
  2. AtlantiS — 21.12.2014 at 19:59:40 With a new child however do not how powerful.