Communication between couples quotes,romantic night at home ideas for him,confidence development tips in urdu - Step 1

admin | to meditate in silence | 29.07.2014
Purpose of This BlogThis website is specially created to reach out to my clients and friends and to update them about the daily affairs happening around us. Informative journey through constant news updates and proper advice to identify the most crucial and important plans needed at various stage of life. Study suggests Black couples need to step away from gender roles and work together to plan meals.
For the most part, in many African-American households across the country the woman is the one in charge of the cooking and the planning of meals. Researchers from the University of Michigan wanted to explore this dynamic among Black couples. Physicians can help by recognizing that wives play a central role in what men eat at home, Griffith said. Studies like this one are important, especially when looking at the state of Black men's health in America. While women should definitely support and encourage their male partners to live healthier lives, this report speaks to the need for Black men to be more active in their own health. BET Health News - We go beyond the music and entertainment world to bring you important medical information and health-related tips of special relevance to Blacks in the U.S. And, I work with couples who want to improve their relationship with themselves and each other (communication skills, conflict resolution, parenting, recovery from addiction or infidelity, and more). If learning communication skills was an easy task for people that are having relationship problems, then people would just use them.
Check in with yourself: If you feel angry and emotional, take a moment to figure out what is underneath it. If you are yelling but really feeling hurt, see if you can tell your loved one about the hurt. Remember that you want to try to attune to your partner, you do this by showing empathy and interest in yourself and your loved one. Sue Brazee, MA, LMFT Offers Individual, Couples, & Family Counseling In Mission Viejo & Yorba Linda California. Many times, when you begin communicating with your spouse or partner, you may lose sight of what the other person is saying and focus intently on your own thoughts. Almost every couple who considers couples counseling includes “communication issues” in the description of their problem.
One of the main goals in couples counseling is to identify the barriers around communicating and understand why and how the breakdowns happen. Are you having relationship problems or family issues and need a licensed therapist and experienced counselor in Yorba Linda or Orange County?
Sue (MFT 51530) is a Licensed Marriage and Family Therapist and works with individuals, couples and families seeking help and support with a wide range of issues. One of the biggest problems in communicating is that most couples have a basic misconception of what the purpose of communication is.  Most approach talking with a partner as a debate in which each presents a preconceived version of the reality of what is going on between the two partners.
One purpose of communication is to determine what reality is.  Communication involves the collaboration of two people as they share and examine all of their perceptions, feelings, ideas and thoughts to come to an accurate understanding of what is happening.


When you and your partner communicate on this personal level, many of the trivial issues between you vanish.  It becomes apparent that they were merely inconsequential issues meant to distract you in your relationship.
Finally, talk to your partner with the decency and respect with which you talk to anyone else.
When you are talking with your partner, stop and ask yourself: “Would I be talking like this to anyone else?”  Do you hear yourself complaining (I’m so tired!) or demanding (Get me a drink of water!!) or deferring (What should I order for dinner?) in ways you never hear yourself with other people?
Try to treat your partner with the respect and decency with which you treat any other person….after all, your partner is another person.
When you put yourself aside, that is when you focus on what your partner is saying rather than on how you are reacting, you are making yourself available to listen to your partner.  As your partner talks, try to sense what it feels like to be him-her.
As you listen to your partner with empathy and feel what he-she feels, you gain compassion for him-her as a person.  You feel for him-her as a human being with personal pain and struggles like the rest of us.
In the process of talking personally about yourself as your partner truly listened, it is likely that you both came to a deeper understanding of what you were experiencing and feeling.  Likewise, as your partner talked personally to you with you truly listening, both of you most likely came to a deeper understanding of your partner’s experiences and feelings. Communication should bring you and your partner closer to each other.  It should be used to break down the barriers that keep you apart, not to build up fortifications between you. One of the most effective techniques that couples use to manipulate, control and punish each other is intimidation.  According to the dictionary, to intimidate is to frighten into submission.
Interestingly enough, couples report that the behaviors they are intimidated by are not those that are overt and aggressive.  Rather partners are frightened by the subtle covert behaviors that leave them feeling guilty and responsible for their mate’s unhappiness. Sometimes we talk more than listen hurting the only one that will there when we need then the most in our lives.
Brad, with your quick, though I guessing well meaning advice, when Shehara gets out of her marriage, will you be there waiting for her? How to deal with confrontation: We cannot escape confrontation, relationships are not perfect, and we must talk and solve our issues. Do not put people in molds: We tend to judge people, including our partners, based on pre-conceived ideas. If you are in an early stage in your relationship, perhaps, you want to show your true colors and not try to impress your partner by not showing the real you. Therefore, it is important to observe good communication if you want to have and maintain a good relationship. Since he or she is the most important person to you anyway, give full attention and listen. No one likes that, it’s an unfair judgment, especially if you are completely wrong about the case. Whether it’s an event, an important person, a good idea, anything, as moments shared will help build the bond. For example, if you are not happy with the way he throws his clothes after a day’s work, do not just shoot off. Respect is something everyone needs, and it must be given in all situations, regardless of mood. As I have a good understanding on relationship matters and the skill to be motivated, I will also be sharing these ideas through this website.


And in many households, the woman takes care of the health of her kids and that of her husband.
After interviewing 83 African-American couples whose diets were mandated by doctors, the report found that a majority of the men said their wives didna€™t talk to them about changing their diets and they didna€™t like the new food they were eating. Going with the flow and not communicating likes and dislikes about important lifestyle changes such as incorporating a healthier diet can result in the diet backfiring and men regressing back to their unhealthy eating habits.
Black men live 7.5 years less than other racial groups and 40 percent of Black men die prematurely from cardiovascular disease compared with 22 percent of white men.
A Awkward communication happens all of the time, it is forgiven when the connection is strong.
In order to communicate in a better, more positive way, it is essential to understand how your partner thinks and where the thoughts and feelings are coming from.
There are so many factors that can interfere with effective communication; it’s not surprising most of us struggle with it. As a Licensed Marriage and Family Therapist I work with individuals, couples and families who are searching for help and support with many different issues. Help support our effort to bring psychological information to the public by making a donation. Most people fall into this habit, most probably due to other people in their lives; such is the state of society today.
Not forgetting my business clients who wants to advertise their business, I will be providing them a platform for advertisement. Many of the men said they went along with the changes without complaining because they would rather have a happy home than fight about food. Black men also are three times less likely to have routine medical checkups than Black women.
A The problem is that once things get stressful in the relationship, communication tools get thrown out the window.
A Couples counseling can help you to be more attuned and connected and get to those more vulnerable emotions if you have trouble accessing them. If you have any questions or would like to inquire about an appointment, visit my contact page. Without mastering the effectiveness of how to communicate well with your partner may put your relationship on the rock. Take your first step by following the above tips step by step and it will slowly bring the two of you closer to one another.



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