Body healing meditation,breathing exercises yoga,vegan diet for health - And More

admin | monk seal habits | 26.08.2015
I didn’t have to tell my organs to go back to where they belong after birth, they just did.
I did have to care for myself though, and show my body gentleness and respect, so that I could heal. This metaphor of pregnancy and the wisdom of your body isn’t just for those who have given birth, it is a metaphor of bodily wisdom for all persons.
When we are yearning for something good in our lives, something we can trust in, something we believe has benevolence and love for us, it can only fill us with hope. In your moments of frustration, disconnection, pain, suffering, brokenness, you can also absorb healing energy right from within your body. When you went through a break-up and were heart broken, but day by day you got a bit better, and then one day took the chance to love again. For me it’s like an ocean flowing within me, and each time I think of something I am hopeful for a beautiful drop of water falls into my ocean, making a splash, sending ripples , and connecting other drops of hope together. I know that being hopeful has brought me through experiences and circumstances in my life, that I would not have gotten through without it.
As you take the time to let this blessing dance within you, may you also soak up the hues of green and blue. As I stood there with my eyes closed and moved my hands around my face I began to have a knowing of my face through my finger tips: my cheek bones, my brow, the softness of my skin. Hold your face in your hands for as long as you need to, to really feel and be aware of your story within.
Usually, washing my face is a daily task, but I am going to be better at being mindful to practice it as a ritual. No portion of any post or photo may be copied or reproduced without prior written permission from the author, Erin, Bella Bleue. The sub-conscious mind is a powerful healing force, constantly rebuilding the body according to its internal blue print.
This audio program activates your inner healer and re-patterns your body according to your perfect divine blueprint of health.
As this audio program guides you into a deep state of relaxation, your body will relax and you will begin to think yourself well again by engaging the power of your sub-conscious mind. Enter your email address below now to get your free Inspirational Spirituality personal development seminar MP3 download and 20% off your first order. Remaining Positive In The Face Of AdversityYou will hear personal development gurus across the world telling you to “think positive” and “stay positive” all the time and this is easy when life is going well, you have a job, enough money, your relationship is good and you and your loved ones are healthy. You must have JavaScript enabled in your browser to utilize the functionality of this website. To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Sound Healing delivers Delta waves associated with the release of human growth hormone, beneficial for healing, combined with meditation music.
You hold within you the power to create vibrant states of health and well being that you intend for your life. I've listened to these CD's for the past 3 weeks, 2 weeks prior to surgery and 1 week post op.
Slow Wave Sleep or SWS, is the deepest of sleep states and it plays a vital role in health and well being. Delta waves trigger the release of Human Growth Hormone, HGH making deep sleep essential for healing and regeneration.


Delta is also the brainwave signal of the subconscious, the seat from which unconscious material can be reprogrammed. Your deep truths to healing and connection flow right in the very cells and tissues of your created body. When I got pregnant with my son, I was amazed at how my body just seemed to know exactly what to do.
This faith fills our inner being with a desire to be connected  to that which we feel desires good for us, and that will care for us. This energy, comes from the memories stored inside your mind, your heart, your finger tips and toes; it comes from every part of your being.
So evoking a memory won’t heal everything instantaneously, but evoking memories of healing in your life will allow healing to begin to happen.
Furthermore,  by transforming the negative, painful energy into positive energy, you also allow healing to begin to happen. In this program you will learn to meditate and relax on ever deepening levels, where the attention you focus on healing and renewal will directly impact your body and your life. During this phase of the sleep cycle, the brain begins producing very slow, large Delta waves.
Delta brainwave programs are an ideal choice for when you want to access your subconscious for deep and powerful reprogramming.
When you listen to the wisdom of your body and work as a partner in your body’s healing you actually become healthier.
But how often do you take the time to really reflect on your experience of faith and feel faith alive within your body? My body feels transcended to the tops of the mountains where I become closer to all that is beyond me and at the same time my feet are on flat ground  where I can bend down and touch the petals of the tiniest flower and their softness between my fingers keeps me grounded here on earth.
For example, when  you get on a bike, your body remembers what it needs to do to keep balance and pedal, each and every time you get on. Just think for a moment of a time when you went through something difficult in your life, but you were able to make it though.
And the feeling is so full that  I have to connect to things outside myself, and share this wonderful energy with all that surrounds me. This kind of hope ignites our spirit…invites us, and even forces us to move forward in a positive way. These stories might not be visible to the eye with a look or a glance; those who see you may be completely unaware of how much you hold inside. And I think very little about my body, nor how much better I feel after I care for myself, because doing these things are a normal part of the day and often done in a rush. Not only will washing my face be a ritual of letting go of the things that I want to wash away, so that I can find peace, but it will also be a symbolic action and mindfulness towards self-love.
You do not have to focus on healing a cut, the body does it naturally without any action from you. In fact, it was sat just up the road, in plain sight where the bus drivers stop and take a break before their next route. Enjoy the delightful floating sensation you'll experience as you literally lighten up in mind, body and spirit.
These are blissful states of reverie that are proven to enhance immune function and activate the body’s natural healing abilities. Your organs are being pushed around and moved to different places in your body, and yet they still function exactly the way they are supposed to in order to keep you living and well.


It is a tangible gift, that I can turn to whenever I need to, where ever I am, no matter what is happening in my life.
Just as easily as you can remember to  ride a bike, you can remember your moments of strength, peace, equilibrium, balance, brighter days, happiness, forgiveness, etc. Embrace this memory of your inner strength, your body feeling peace, laughing again, feeling in balance again.
We may do things to take care of ourselves like, resting, getting our vitamin C, and drinking hot tea with honey. It creates a longing within our hearts that makes all that is good within us blossom within us. You need to open yourself to these healing opportunities in life…because they can easily be missed if you are too busy.
Of course your whole body holds your story, but there is something extremely tender about how your face holds your pain,your joy, your excitement, your fear,  and so on. To release the pain, the stress, tension I need to touch my face with intentionality and compassion. This program is completely free of spoken words and provides approximately 47 minutes of meditation music, making it ideal for self-hypnosis, resting deeply, or practicing your own healing visualization techniques. In this quantum state of renewal, your body triggers its own powerful bio-chemicals to heal illness and cure disease.
The wind on the mountain top fills my breath with peace, and invites my arms to open wide, so that I might receive all that is being offered. Tapping into memories of times when you have overcome an obstacle can bring healing into your life in an instant. We do these things because they are good for us, but have you ever realized maybe you are doing these things also because you are hopeful that you will get better? Maybe I was being more intentional about connecting with myself because of my glance in the mirror; or maybe it was the sensation of splashing water on my face with one hand. I need to hold my face in my hands and focus my heart and my thoughts towards self-love and reverence.
Whether you want more confidence in dealing you’re your family, your partner or your work colleagues, you can get more confidence much easier than you may think. And because it is within my body, and because there is nothing more real than than what I  experience through my body;I know that my faith is real. It is hope that continues to keep me moving forward—and in difficult times, it is the remembering of when I have been hopeful and life has brought me into the light of goodness that gives me strength. Whatever it was, I paused, gently began to rub the soap along my cheeks, and suddenly became profoundly aware of the  connection between my fingers touching my cheeks and my face receiving the tenderness of my touch. Touching my face with this gentle love, became less about how I was going to look to the outside world, and more about the deeper parts of me. We grow older without making an effort, we grow from children to adults without effort, our houses grow messy, without effort, our gardens grow untidy, without effort.



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Comments »

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