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admin | to meditate in silence | 29.06.2014
With Spring just a few weeks away, now is a great time to start planning your summer vegetable garden from seed.
Labeling: Be sure to label each container with the plant name and date sown  (I like to use popsicle sticks).
Warmth: After I plant the seeds, I place them on a table near our sunny south facing windows with the germination cover over them. I have a lot of house plants in windows already, so a set up like yours would be best for me also. Every year we say we are going to do this… maybe this will be the year (and then we’ll just have to wait to purchase a new house and move until after all the veggies are ripe)! Plaintain Fry or Balekayi fry is one of the simpliest, quickest and absolutely delicious Indian recipe. Using all the marinade ingredients make a paste.Apply this paste all over the chicken and let it marinade for 2-3 hours or overnight. Every Sunday afternoon classical pianist Jerome Attardo plays baroque music in our cafe from noon til 3.
When someone invites us over for a backyard BBQ, our minds immediately start to race -- which side dish should we bring?? The great thing about attending summer grilling parties, is that the hosts almost always have passionate feelings about the main dishes. There are many vegetables that are available year round, but green beans are one vegetable that always seems to be available fresh in our stores, is very versatile and easy to prepare. Trim the beans on each end, and then core the peppers, removing the seeds and membranes, and slice thinly. In a wide bottomed pan, heat the olive oil and season with salt, pepper, and red pepper flakes. For starters, I made some fig, pecan and goat cheese tapendade served with spooky halloween pita crisps as an appetizer. Our host then set the bar high by adapting this pumpkin stuffed with vegetable stew recipe from epicurious.

This allows the plants to receive gentle warmth for germination. Once the seeds have sprouted about half an inch tall, I relocate them to our basement where I have a lighting system set up. I have found that keeping our newly sprouted plants in our south-facing windows doesn’t provide enough light and they get stalky, spindly and feeble. It is super cool watching them grow from seed to little plant to these huge vines that give us joy and beautiful flowers all summer long. Peel the plaintain, cut it into thin slices and keep aside if you are using it right away else just immerse it in water so it doesnot change color.
Be they burgers, hot dogs, some other low-and-slow smoked dish that actually gets to be called "barbecue" -- the main course is all theirs. When I am looking for a quick green side dish to round out my menu, I often choose green beans, though I often prepare them differently. She adapted some of the vegetables and saved some time by using some pre-made vegetable stock and added the mushrooms and wine to make it a bit heartier.
For the past two years we have placed all of our plants under artificial lights in our basement. Do not place them outside until after the last frost date for your area and the soil has warmed.
Its better to rub a tsp of oil on your palms and then start peeling and slicing the plaintains in order to keep our hands stain free.
Add the remaining spices and cook on low heat for a couple of minutes to enhance the flavors of the spices.
I first blanch my beans in boiling water, drain them, and then drop them into ice water which keeps them crisp and bright green. For the pita crisps, I used whole wheat pita, used Halloween shaped cookie cutters, then pulled the layers apart. I wish I had a picture of what the pumpkin looked like before it was baked because it was a pale in hue but blossomed into a gorgeous bronze color after baking.
They are relatively inexpensive and come with a bottom watering tray, seed tray and germination cover.

We bought a metal shelving unit and hung fluorescent grow lights from open-link chains with S-hooks. It’s always better to plant them later rather than having them die by a late frost or slowed down by cold soil.
Just before I want to serve the beans, I heat up a little olive oil with my seasonings of choice, then toss the beans into the oil to flavor them and heat them up. I brushed a little olive oil on each side, placed them smooth side down on a baking sheet and sprinkled them with some coarse salt. The pumpkin cooked perfectly and you could take hunks of the pumpkin from the insides which added a touch of roasted sweetness to the stew.
When you finally are ready to transfer your plants outdoors, do so gradually over the coarse of one week. I actually like my beans at room temperature, so I frequently prepare my beans completely ahead of time which makes meal planning just a little bit easier. A few hours one day, then a few hours more the next (always bringing them in at night) will acclimate them to the outdoors and will be ready to transplant.
All the lights are then set on a timer so that the plants get 16 to 18 hours of light every day.
We wait all year long for summer vegetables to finally be in season, and once they are, we want to eat them in every possible application we can.
We rounded up some of the brightest, most delicious-looking side dishes we could find, so that you can head home with an empty container and a full stomach.
When the potatoes are tender but not completely cooked, add the tomatoes and peas or green peppers. The vegetables should retain their bright color, and if you use sweet potatoes, they will soften and become part of the sauce making it thicker and more interesting.

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