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admin | to meditate in silence | 10.06.2014
As you lie on your bed, you imagine the rope hanging down towards you, and what you do is visualize yourself (or rather, your Astral Self) taking hold of the rope, and pulling yourself up the rope, one hand at a time, all the while concentrating on the sensations as you climb upwards. The Rope Technique is extraordinarily successful at inducing an Out of Body Experience, even in people who have struggled for a long time to see any results. In this instance, a ladder may be imagined hanging from the ceiling, instead, which has the benefit of allowing the would-be Astral Projector to use his or her feet, as well as the hands. All other aspects of this method remain the same as with the Rope Projection Technique. The point shift method involves becoming intensely aware of your own body, and then mapping out in your imagination where everything in your room is, in relation to you and each other.
Once this stage has been reached, you then can feel yourself float, just a few inches, at first, and then visualise all of your surroundings from that new perspective. Brad & Sherry Seiger recount the life, career and mysterious death of one of America's premiere scientists. There are a variety of different astral projection techniques which can be used to astral project.
For most of us—until we develop specific skills—astral projection remains a mysterious activity that happens only while we sleep.
The lesson includes two different videos where you’ll learn to recognize these signs and work with them for a successful experience. The things that Sarah describes are some of the signs telling you that you are ready to astral project. Sometimes we may bring back vague dreams or ideas from our unconscious adventures and we may even experience various signs and symptoms even if we have not yet consciously left our bodies. The problem, for most humans anyway, is that we don’t leave our bodies during conscious, waking states. Some people find the signs disturbing but maybe this is because they are something we are just not used to. I would leave my body and turn to look at my physical body but see myself in a different position, or even a different place to where I should be.
Traveling in the Mental Body is like nothing in this world, experience it with the Strengthening your Mental Body “Muscles” Technique, The Focused Awareness Technique Part I and II. I have spoken to many people about this and read comments on my Facebook page and on my blog, fear of the OBE is often what prevents people from having success.
We have practiced a few exercises to connect to our different energy bodies, an excellent way to prepare ourselves, our mind and our energy system, to astral project.
So remember a little fear is quite normal and the great thing about fear is that we can overcome it and in overcoming it we gain strength and courage. A lot of people have asked me how to get over fear, personal friends, students and my Facebook friends so I want to focus Lesson 4 on helping you all do just that. Understanding is half the battle so watch the video, let’s start dissolving the fear!
I know you can’t wait to get started, but hang on just a moment and watch the video it will help your OBEs run a lot more smoothly!
Remember, you have control of everything when you astral travel, so don’t let any fears stop you from your greater explorations.
In your next lesson, I’ll be covering three common techniques for successful astral projection. In the last lesson we went through some of the most common fears, fears that seem to come up time and time again when I talk to people who are trying to astral project. Now that you have blown away the fear, you are free to begin to develop your astral projection skills. There are many techniques to choose from, many of my students tell me that they are confused by the choice, it can be a bit of a daunting task to look though a long list and choose one that you think may suit you. We’re going to have a look at three techniques that I have found to be the most effective for conscious Astral Projection.
With this lesson, you get a beautiful PDF report which includes 3 Astral Projection Techniques. Save and store this manual in your computer or print it out so you’ll be able to refer back to it at your convenience. The techniques presented here have been used by my astral projection students for more than twenty years.
The Rope Technique is considered one of the easiest methods for successfully getting out of your body.
The Target Technique helps you build your ability to focus and maintain your awareness away from the physical body as you prepare to separate. In The Glass of The Water Technique you will charge a glass of water so that its vibratory rate increases. In your next lesson, we’ll teach you hor to raise your kundalini and how to clear your chakras.
Before we proceed with this lesson watch the video below and take a quick look at what we have covered so far. We now come to one of the central principles to consciously astral project, to remain aware during the whole process, why do you need the big E… ENERGY.
I receive many emails from people who tell me that they manage to astral project and get beyond their physical body. They tell me that they fade in and out of lucidity, losing their conscious awareness, everything becomes a bit fuzzy and the end result is that they find themselves back in their physical body. This problem arises if your chakras aren’t properly tuned and the energy isn’t flowing or the energy is simply not enough. We now come to the premier part of your Astral Projection Program, 2 audio exercises for your successful astral travel.

Learn more about the connection between your Chakras and the Astral Body and also discover the 4 Kundalini Activation Techniques to achieve the state of out of body experience while tapping into this infinite energy source and while in the alpha-state, use this technique to flood your body with pure energy allowing yourself to rejuvenate and refresh. I believe that these experiences can help to empower one’s life and feelings of control over it. While I have not yet conquered astral travel, I believe with practice and the use of this series I absolutely will. I would highly recommend this program to someone else because if you really put the effort into learning what Steve is teaching you will find worlds opening up to you that you never know existed before. I noticed sincerity, dedication, generosity & focusing on the others’ benefit since the first live seminar I attended online. The Platinum records I find them very good so far – I have a lot more to download – but a little too long.
In accordance with the latest FTC guidelines, we want to make it explicitly clear that the customer letters we have received are based on the unique experiences and circumstances of a few people only.
My favorite and most incredible was when my chest was ripped open and pulled into the space by a magnetic blue object. Be aware of the feeling of the rope against your hands, and the motion of your body as you pull yourself up from your bed, and concentrating also on the feelings of your arms slowly but surely pulling yourself upwards. Quite quickly, a feeling of fairly intense vertigo is experienced, and projection is generally instantaneous, provided the student has kept themselves calm and relaxed throughout.
The idea is to feel as if you have already projected out of you body, and keeping your awareness of where you are and what you visualize from the view-point of your imaginary self! Not just any memories, but parts of my life that were remarkable beyond any definition of the word. It stands to reason, because all people are different that certain techniques may work for some people but not for everyone. FAIR USE NOTICE: These pages contains copyrighted material the use of which has not been specifically authorized by the copyright owner.
I am wide awake, then I get a really intense buzzing, it feels like there is electricity running all through my body from head to foot, it almost feels like there’s a train running through me!
We all leave our bodies when we sleep so you already astral project, this process is a normal part of the human experience. The first is that you don’t NEED to have these symptoms in order to have an out of body experience. There’s no need to feel fear or worry, even if the sensations seem to have no logical explanation. Good question, I asked myself the same question when I started having out-of-body experiences. So here I want to explain the difference between the different bodies that you may see or experience.
These bodies are described differently in different traditions, but essential amount to 5 different layers: The Physical, Etheric, Astral, Mental and Spiritual. To do this, right-click on the green button below and choose “Save Link As” and save to your desktop. Even some of the most experienced astral projectors have reported that in their early, learning stages, they had to deal with and overcome fear in order to get out of their bodies and into the astral. Each will cover 5 common astral projection fears, along with some tools to help you overcome them, and information on why most are totally unfounded. Your fear may even be an ally, for as you overcome it so you break through to another level of your spiritual development. You have learned what the fears are and more importantly what they are based on, because understanding your fears and you’re almost there. I always ask my students for feedback particularly about the astral projection techniques that work for them. They are simple, effective, and easy to understand but no single technique is guaranteed to work all the time for any single person.
But keep in mind that everyone is different, so if this doesn’t work for you after experimenting for awhile, you can try another. This is extremely important since any thoughts of your physical body will immediately pull you back into it. Then, when you drink the water, you’ll raise your own vibratory frequency, making it easier to astral travel. Your computer or phone wouldn’t work unless connected to a good energy source, the same goes for your body and your ability to consciously astral project.
Not only do I believe that this program represents the best information available about astral travel, but that Steve’s sincerity and gentle guidance are exactly what anyone needs to be able to achieve the experience promised. Jones has just produced the most comprehensive training package in Astral Projection on the market.
Jones Explorations Program was to experience a type of freedom that my physical body doesn’t allow me and open me up to new worlds as well as new experiences. I take my time to do this and so I have not yet been able to go through all the CD:s since I find the material so valuable that I want to listen to each one several times before I go to the next. You should always consult a qualified healthcare professional with questions about any medical condition.
Strangely enough, most people experience difficulty not because the techniques aren’t working but because they aren’t able to sufficiently relax.Regardless of the astral projection techniques you decide to use, complete relaxation is crucial.
This website distributes this material without profit to those who have expressed a prior interest in receiving the included information for research and educational purposes. You can already do it, you do already do it, only problem is that you don’t remember, though sometimes you may, like Sarah, wake up in the middle of separation.

This is such a waste from our point of view because we can gain so many insights about ourselves when we leave our bodies.
However, it is possible to enjoy the whole thing, important to stay calm though or you may blow the whole thing if you get too excited. Let’s take a look at these core elements of YOU, and how they effects your experience in both your physical life and your astral travels.
I’ve let fear get the better of me on many occasions only to wake up realizing that what I was afraid of was really just the noise of the rain on the roof or some other noise that had crept into my experience.
I have had quite a few confrontations with fear but each time the outcome has been positive. If you’re ready to begin your astral journeys, you can try Explorations Beyond the Body today. His demeanor, voice, attitude and approach to astral travel are both matter of fact and enthusiastic. Although I am still learning something new every day, as an inspiring writer, I look forward to those lessons and the inspirations that will come from them for future stories that I plan to write one day.
I never regret getting and I really look forward to the advanced program for astral projection. The generally expected performance of the The Art of Astral Projection program in regards to any specific disease has not been scientifically validated and we cannot and will not make any promises in regards to any miracle cures.
Many people new to astral projection unfortunately have trouble relaxing mainly due to unfounded fears. The program covers all this material in a more detailed and comprehensive manner, plus a whole lot more, leading you along the path to spiritual evolution.
I look forward to the time I spend each day and evening listening to the instructional CDs and deep hypnosis experience. Jones Explorations has improved my life by giving me the knowledge that although my physical body has limitations but my astral one doesn’t and the sense of freedom without those limitations. These fears, for the most part, is a result of untrue rumors, claiming it’s possible to be harmed when astral projecting. Luckily, through research, the Canterbury Institute attempted to put an end to these misconceptions. All the individuals who were part of the research study participated in astral projection and the institute determined that none of these people were hurt in any way after following these techniques. Additionally, the institute established that the 2,000 people followed for less than three years reported no problems. Now that we’ve dispatched with any fears and concerns, let’s take a look at some techniques. It consists of seven main steps. Essential to this technique is relaxing your mind and body.
Numerous relaxation techniques can be used but the most popular and easiest one entails deep breathing and relaxing your muscles.
To do this, you must inhale and exhale deeply and also be able to tense and relax your muscles, starting with your toes and going through it one at a time. Achieving a hypnotic state of mind.
You should not actually fall asleep and it is advisable that you use the gazing method in order to avoid doing so. Continue staring at the object until you can close your eyes and still see it in front of you. At this point, you will need to go deeper into your state of mind until you reach the point where you can see the object even when your eyes are closed. It may be possible at this point to see different light patterns, maybe even a purplish light. You don’t need to pay attention to these lights, but know that once you’ve reached a deeper state, you won’t even see the lights. Once this point is reached, you’ll be in such a state of relaxation, you’ll have no awareness of your physical body. According to Monroe, the next step is crucial and requires entering a state of vibration. These vibrations can usually be felt during early stages of astral projection, according to the majority of people who actively pursue astral projection techniques. These vibrations are felt at the stage when the astral body separates from the physical body, it’s widely accepted. No one should feel alarmed as it is important to feel those vibrations. State of vibrations and Controlling Them. Until you can bring this feeling, you should continue practicing this until you can do it at will.
When you’ve reached the point you can bring these waves whenever you wish, then you’ve reached the stage where you can leave your physical body. Having control is undeniably the key to successful astral projection and astral travel.
One should allow a hand or foot to separate while maintaining focus on the concept of leaving your physical body. Once you can do this, you should attempt to stretch them towards an object nearby, whether you choose a ceiling, the wall, or even a random item in the room. Once you’ve succeeded at this, you should allow your foot or hand to return to its physical body.
To bring your session to an end, slow down the vibrations. The next step involves complete separation from ones physical body.
If you’ve followed all the previous steps, you should attempt to release your full body rather than a hand or foot. This stage is equally similar to partial separation except for the fact that you want your entire astral body to separate from your physical body. Ideally, you should envision your body as being made of feathers, as if it were totally weightless and being blown away by a breeze.

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