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There are few more appealing thoughts for pregnant mothers than to while away an hour or two in a luxurious hot tub.
When you thinking about pregnancy and hot tubs, you may be concerned about the safety issues. Unless you are able to ensure that the water never goes above 100 ° F, you should stay away from hot tubs altogether. On the plus side, there are other and much safer ways you can relax and unwind without putting your health or your baby at risk. As such, the American College of Obstetricians and Gynecologists agrees that hot tubs are not the best idea for pregnant women trying to look after the best interests of their own health and that of their baby.
If you still intend to use a hot tub while pregnant, there are some safe practice guidelines that should be follower religiously at all times. Firstly, be sure to limit the amount of time you spend in a hot tub to no more than 10 minutes – this should ensure that your body temperature is not given enough time to climb too high.
Next, try to sit in the cooler area of the hot tub and as far away as possible from the inlet that supplies the reheated water. As far as frequency goes, use the hot tub as little as possible – ideally no more than twice each week.

If you feel in any way uncomfortable or can tell that you are getting too hot, get out of the tub immediately. And finally, do not even consider using a hot tub unless you are in a very good state of health and have a normal temperature. Saunas on the other hand are a different story altogether – one you should do your very best to avoid. 2.1The Licensed Material may not be used in any final materials distributed inside of your company or any materials distributed outside of your company or to the public, including, but not limited to, advertising and marketing materials or in any online or other electronic distribution system (except that you may transmit comps digitally or electronically to your clients for their review) and may not be distributed, sublicensed or made available for use or distribution separately or individually and no rights may be granted to the Licensed Material. Take their weight off your feet, relax the muscles and generally slip away from the real world for a while – it all sounds like bliss. Theories abound, but ask any medical professional and they will tell you that hot tubs are in general far too hot to be considered safe for use while pregnant. From manicures to massages to slightly cooler baths and even the local swimming pool, you don’t have to get all hot under the collar to ease away your aches and pains while pregnant! When this temperature is exceeded during the first three months of pregnancy, the risk of delivering a baby with birth defects increases dramatically. But here’s the thing, exactly the same rules apply as those concerning hot tubs, which means keeping the temperature below 100 degrees F and staying in the bath for no more than about ten minutes at a time.

However, there is a negative side to hot tub use while pregnant and caution must be exercised.
Upon download of any film Licensed Material, you will be invoiced a non-refundable access service fee of one hundred fifty dollars ($150) USD or such other local currency amount as Getty Images may apply from time to time. If Licensed Material featuring a person is used (i) in a manner that implies endorsement, use of or a connection to a product or service by that model; or (ii) in connection with a potentially unflattering or controversial subject, you must print a statement that indicates that the person is a model and is used for illustrative purposes only. Such is the risk that using hot tubs during the first three months of pregnancy has been linked with serious developmental abnormalities and even loss of the baby. Once you license a royalty-free product, you may use it multiple times for multiple projects without paying additional fees.
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Author: admin | 07.07.2014 | Category: How To Prepare To Get Pregnant

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