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Be it modeling, be it anchoring or be it athletics, Callie Bundy has left no stone unturned to claim her throne as the sexiest bikini model. One can never deny that an active metabolism helps generously in maintaining a good physique. Fitness cannot be achieved in one day, one need to be patient enough to finally get a chance to enjoy the pleasures of a fit body. She advises to take long runs in life physically as well as mentally; they will make you stronger in every aspect.
Chady Dunmore is a perfect example of beauty, brains and a toned body, just perfect in every sense.

Learning from your failures is a valuable lesson which she learned long back in the early years of her career. She loves working out in the gym as well as in open air and likes cardio paired up with little hip-hop and rap music. Feeding your body with supplements is must, so she believes, one must always pay attention to their multi-vitamins. Otherwise you will eat everything unhealthy available at hand and in excess, except for that one particular delicacy. The key to maintain is moderation, otherwise who wouldn’t like to splurge on ice creams and hot cakes. Keep a track of your calories and you will never have to wonder twice about whether it’s the right time to have a dessert or not. One gets to live only once and never fume over the way you have been made because one can always mend it with enough grit.

She calls food her drug and she never fails to consume some of the fattest foods and carbs like brown rice, sweet potato and veggies like spinach, peppers and asparagus.
She listens to Dada Life, DJ Renee Koo and of course her favorite Spyro during her workouts. Discipline is must; one should have a perfect workout plan, workout at least 5 hours a week and eat healthy. Go Callie’s way and you will see yourself a lot closer to the body you want to see yourself in. Sports have always been her first love; she has played football, baseball and tennis since her childhood.

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