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Mile End is a very laid back social centre with the opportunity to sit back and chat over a cuppa into between climbs. People are friendly and often offer a helping hand to ensure you can complete your problem. Watching someone else climb the route first will give you an idea of the best way to complete it andyou will learn from their mistakes too. Weight loss- element of fight or flight,as you burn calories off whilst climbing but also the fear factor, you burn calories when you are frightened and sometimes when you get to the top you really wish you hadn’t as disco leg kicks in! Due to a growth in the sport over the last few years more and more walls have popped up across London. The Arch London Bridge – bouldering only at this wall, no ropes so no need to have a partner, just rock up on your own.


Another advantage of climbing is once you have mastered the art indoors you can take it to the great outdoors and really start to enjoy some of the beauty England has to offer, places like the Peak and Lake District offer amazing climbs. If you really get into it becomes a whole holiday social activity with climbs all around the Europe & the World throughout the seasons if you want ice climbing as an option.
Its easy to make make climbing buddies and tag along on a self organised holiday’s or to sign up with a official tour company.
Enter your email address to subscribe to this blog and receive notifications of new posts by email. Even though after the second lesson I couldn’t release the hand break on my car single handed as my arms where so pumped and tired. Climbing is a mental puzzle alongside being a physically active sport you have to engage your brain.


Some of the many places I have gone Climbing are, Australia, New Zealand, France, America, Spain and across England. Feel free to join the discussion by leaving comments, and stay updated by subscribing to the RSS feed.



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