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I got the inexpensive part down—the meals averaged out to about $3.33 per meal (for one person) with the dinners being slightly more expensive than breakfasts or lunches. For example, I purchased Monet crackers at the dollar store for less than half the price of our grocery store—same brand, same size, half price. The other important breakfast idea was to include Emergen-C Super Orange electrolyte replacement packets. These meals will be supplemented with boxes of water and we have Berkey Sport water filters. Below are the meal bags I have put together: breakfast, lunch and dinner for three days for the two of us. Since getting my hands on a food saver, I have come to an appreciation of a whole new level of prepping.
First Place winner will receive – A $500 dollar gift certificate courtesy of LPC Survival that is good for $500 off anything on their site.
Third Place winner will receive –  a one year subscription to Personal VPN service courtesy of unspyable. Also be sure to check out the Preppers Cookbook – the Preppers Cookbook was a joint effort by Wolf Pack members that sent in their best recipes and food prep information and then that information was edited and put together by Bam Bam into a 160+ page cookbook. Bam Bam, I believe that Cabella’s carries a heavier weight bag material that might make a big difference in this.
I have only used it a couple of times and I have not used another brand, so I really couldn’t give a good recommendation. I have had a china mart one without any way to regulate temp, it’s a waste of good plastic, and I now have a snackmaster, It has a temp control, so it is a step up. Coals on a small open fire if you can keep the smoke down cooks hot fast and controllable, propane stove’s are great but if you are hoofing it why add one more thing to carry. Some frontier reenacters I knew would do this with rice, dehydrated frozen mixed vegetables and chicken or beef bouillon.
On an unrelated note, You can vacuum pack your firearms too, but you will need to wrap them in a tool to smooth out the rough edges so that they don’t poke holes in the bag. I do not know what I am doing wrong, but I have never gotten the jars to keep a seal using my Food Saver.
Bam Bam, one of my favorite grits meals is grits, eggs, bacon, butter, salt and some cheese. I went nuts with my vacuum sealer when I first got it, even sealed clothing and non-food items for compact packing in my BOB. What are your thoughts on using sealed packages of noodles in your food kits along with foil-packaged flavoring powders? ALLERGEN INFORMATION: VARIOUS COMPONENTS IN MEALS CONTAIN MILK, SOY, EGGS, WHEAT AND PEANUTS. Seller Description:  24 different Military MRES in 2 cases (A and B) Manufactured in 2014 with inspection date of 2017. An MRE is simply a Meal Ready to Eat and when most people think of one they usually think military meals, but there are any numbers of civilian versions on the market that are available virtually anywhere in the world that are comparable. There is a distinct difference however, between the so-called Mil-Spec meals versus meals that are actually issued by the military.
The typical civilian meal will include an entree, dessert and sundry pack along with eating utensils and a heat pack in some cases.
The meals are ideal for emergencies where preparing a regular meal is either impossible or impractical. There is no need to carry any condiments, utensils or desserts because each package has all that is needed for each meal. The Ration-X field ration [ shown here ] is a complete and ready-to-eat, self-contained meal which comes in a light, water-proof sealed pack. This pack has a main meal with a dessert, various snacks, some powdered drink and an accessory kit. Everything comes pre-cooked and is complete, ready to eat and can be eaten hot or, if you prefer, cold.

Which makes it a very cheap especially if you grow your own or get your supplies when they are at their lowest price, or better still, free.
Meat and fruits can also be canned but meat processed for shelf stability will require a pressure canner that is capable of increasing the water temperature beyond that of the typical boiling point of 100?C (212?F). The food would typically be canned in glass jars, which can create a problem if you have to pack them in a survival kit or transport by vehicle. An MRE is not difficult to make but you would have to buy the product unless you can raise it, and then have the equipment to can it or otherwise preserve it.
All in all, the equipment required to give a good quality emergency food pack with the calories required for a survival scenario is best left upto the big boys! The MRE survival food pack offers preppers exactly what we want for many reasons and including then in you bug out equipment and prepping plans is essential AND they even taste nice..!!! Learning the concept of dehydrating unusual backpacking meal is a great way preserve food, decrease the weight and make it more transportable. You may want to experiment by making an extra portion when creating a meal, then roughly chop up and dehydrate.
Disclaimer: These statements have not been evaluated by the Food and Drug Administration and we make no medical claims, nor intend to diagnose, treat, or heal medical conditions. To improve upon the nutritious part I plan on replacing the processed food with food from my garden that I dehydrate myself. The best breakfast idea I came up with is to put our regular cereal (Honey Bunches of Oats) into a food saver bag, and add dehydrated banana chips (another dollar store find) and two tablespoons of powdered milk.
The Korr sides are somewhat nutritious (they at least have green specks that resemble broccoli) but they take 15 minutes to cook. Each meal contains eating utensils, extra napkins, salt and pepper, a drink mix packet and an individually wrapped wet wipe. If we do have to bug out (hopefully in the vehicles so we don’t have to carry all this food on our backs), we will likely be under considerable stress. Before I got the food saver, our BOBs contained mostly snack foods—peanuts, jerky, granola bars, etc. I wonder if it would be good to put the contents of each bag in an unsealed ziplock bag (for extra protection), and then seal the food saver bag. If you have a vehicle, weight will not matter and if not a good Cast Iron Dutchy is worth more than gold. If I have to choose between a cook stove or an extra rifle or 200 rounds of ammo the stove will lose because if I have the dutchy and can asseble wood smoking racks out of available materials I have essentially rendered the stove a luxery item.
You can’t pack ammo this way is it may push the bullets into the cartridge, causing dangerous pressures when fired. I keep most of my dry goods in half gallon canning jars–removing the oxygen will increase the shelf life of my dry goods. You usually have to increase the temperature of the water for meat processing to 115?C (240?F). Then there is the variety, you typically cannot mix products in the jar so one jar would be meats, one vegetables and one of fruit. Meats, fruits and vegetables can be dehydrated, but if done at home you can expect a shelf life of six months and it will take large volumes of product to ensure you had enough variety to sustain you and your family for any extended period. Dehydrating your own MRE, hiking, camping or natural disaster food storage supplies is vastly more thrifty than buying higher price freeze dried meals.
Women who are pregnant or nursing, or persons with known medical conditions should consult their physician before taking any herbal products. The inexpensive part was achieved largely by shopping at the dollar store and buying things from Publix BOGO. This is going to be my next big step in meal planning—to take the meals in a jar idea to an all-new level.
I am thinking that I can improve upon the Korr Sides by dehydrating my own veggies and adding minute rice and a bullion cube.
I have added to the calorie count of meals by adding granola bars, power bars and Cliff bars.

And we have a forest behind our house for long term cooking needs.) If we bug out, cooking will be an issue. That way you would end up with a perfectly good ziplock bag that you can reuse once you’ve opened the seal on the food saver bag. An eight inch oven can prepare a meal for four or five easily and you cook with any fuel you find, wood, charcoal, propane. It took a couple of tries to get it seasoned right in the oven (setting off all the smoke alarms in the house several times). You’ll be able to see it working from the fine froth of bubbles coming from the meat.
Now that I am thinking in terms of making my own meals from scratch, I think I will include some butter powder, dehydrated scrambled egg and some ham chunks.
We should come up with a bunch of recipes to share just like the cookbook, don’t you think?? However, a typical case will contain 6 or 12 meals in single packages and give a full days rations [breakfast, lunch and tea] and will give you plenty of calories for physical work. The recommended daily diet for an adult is one tin or jar of protein (meat), vegetable and one of fruit daily. Yes, it does take some time and effort but it is well worth it and can be reconstituted into a delicious meals. The second project, the subject of this article, was to put together some shelf stable meals for our BOBs. It is very likely that we will encounter good Christian folk who need help; so having a little extra will be a good thing. Check list: canned cat food, dry cat food, dog food, dog cookies, and catnip to keep my cats totally stoned out of their minds.
Obviously if on the run must be careful with fire, but if you are gonna stop to cook you will be drawing attention to yourself any ways. I need to do some research here, but I imagine that removing the oxygen will extend the shelf life of the products significantly.
The requirements were that the meals had to be nutritiously balanced and significantly cheaper than MREs. I have not included gum in any of the meal bags, as we have gum packed in our BOBs already. Pat any oil on jerky dry…cool…freeze for 72 hrs & then store in airtight, insect proof containers in a cool, dry place or freeze or refrigerate. And that’s great news, because I would prefer not to have to open my #10 cans unless absolutely necessary. And I wanted the foods to be as close to our ordinary diet as possible so we don’t suffer digestive shock. Fresh red meat, rabbits being the exception, contain all nessacery componants for survival if kept medium rare. However, I think the Hamburger Helper with other types of noodles, such as elbow mac, might work just fine. We did that about a month ago, and the marshmellows have not shrunk back down, so it is holding it’s seal well.
I always add veggies to my Hamburger Helper to increase the nutritional content and change up the taste some.
The shelf can be extended if kept cool and it is recommended you store them at 15?C (60?F) or below if you want to extend the shelf life.
You could add dehydrated veggies to the noodles in your vacuum bag with the seasoning packet and have a complete nutritional tasty meal that will feed a family of 4 to 6, for under $2.00.

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