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Beef skirt is a truely under rated cut, ideal for any slow cooking, espicially in stews or pies. It is sold as a single piece of meat so it can be cooked whole or easily diced if your dish requires. Mature coconut meat is high in medium-chain fatty acids, which may be beneficial in lowing bad cholesterol and increasing good cholesterol levels. Sweating induces the loss of electrolytes, such as sodium and potassium, which are crucial for basic metabolic processes including energy production, maintaining cell wall structure, electricity generation, muscle contraction, and the transportation of water and other fluids throughout the body.


A gluten-free diet excludes gluten, a protein composite of gliadin and glutenin, found in wheat and many other grains.
The Paleolithic Diet is committed to the plants and animals eaten during the Paleolithic era, which excludes dairy, grains, legumes, processed foods and refined sugar. Milk, Whey, Milk Protein Concentrate, Milkfat, Sodium Citrate, contains less than 2% of Calcium Phosphate, Whey Protein Concentrate, Salt, Lactic Acid, Sorbic Acid as a Preservative, Cheese Culture, Annatto and Paprika Extract (Color), Enzymes, Vitamin D3. A source of essential electrolytes, we’ve supercharged this guy with coconut flesh to provide sustained energy through its medium-chain fatty acids.


Rich coloured fruit and vegetables are high in antioxidants which stop unstable molecules from damaging healthy cells and creating early degeneration. There are different derivatives of this diet but the focus is on eating fruits and vegetables in their highest nutritional state.



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