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We all know the saying “Health comes through the mouth” which is especially true  for organic food produced in environmentally clean, unpolluted soil which is not chemically treated. Natural, environmentally friendly, organic and microbial fertilizers are used in organic production and animals are fed exclusively with natural, ecological food.
In one research project experts made a comparison and got  these numbers: organic food contains 27% more vitamin C, 21% more iron, 29% more magnesium and 13% more phosphorus.
According to new research, consuming organically grown fruits and vegetables can improve health, lose weight and live longer. Fruits and vegetables have significantly more key nutrients which grown without artificial fertilizers, including C vitamin.
But some lucky ones can live a few more months to five years, say scientists.They suggest that eating organic food is likely to improve our general health, this help in lowering weight and burn the fat while encouraging the body to do that. The findings challenged the Agency for Food Standards, which has long denied the health benefits of organic food.
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The Secret of Great Chefs to Prepare Healthy Grill Without Carcinogenic Properties – Available For You Today! The idea behind eating organic food seems to be that pesticide residues in food cause harm to health. Organic fruits and vegetables can be expected to contain fewer agrochemical residues than conventionally grown alternatives; yet, the significance of this difference is questionable, inasmuch as actual levels of contamination in both types of food are generally well below acceptable limits. The average consumer of organic food would, I suppose, say that they’re going to be extra cautious, just in case. What makes the case against paying more for organic food more damning is the fact that our natural, human diet is loaded with pesticides, natural ones.
This was spelled out in a classic paper by Bruce Ames, Dietary pesticides (99.99% all natural) (PDF). The toxicological significance of exposures to synthetic chemicals is examined in the context of exposures to naturally occurring chemicals.
Nearly all of the pesticide chemicals that humans are exposed to are natural, produced by the plants themselves, and the fact that there’s little if any difference between natural and synthetic pesticides can be seen in the fact that half of the natural pesticides tested caused cancer in rodents.
Concentrations of natural pesticides in plants are usually measured in parts per thousand or million rather than parts per billion, the usual concentration of synthetic pesticide residues or of water pollutants. The natural pesticides that are known to cause cancer are present in the most common foods ingested too.
Science, real actual science, shows that virtually every plant food we eat contains large amounts of natural pesticides, some of which are known to cause cancer in lab animals.
The conclusion must be that organic food is a waste of money, and to the extent that some people and corporations profit from the ignorance of the public, and even feed that ignorance, a scam.
Are you aware of any studies that measured the health effects of consuming the natural pesticides *in* wholefood form – such as eating the fruit itself – vs isolates as found in chemical pesticides? Is that an apples to apples comparison to a compound like glyphosate, relevant to the practical application: glyphosate + adjuvants(RoundUp)? If plants naturally produce pesticides in response to insect stress, you would expect organically grown foods to have higher nutrient concentrations of natural pesticide molecules than conventionally grown. The flavonoids in fruits and veggies are pest deterrents, yet have antioxidant effects in humans… and a 2014 meta found that organic produce had on average 17% more antioxidants than conventional. It’s your example of the climate controlled couch potato, who is also chronically malnourished.
I doubt we could truly settle these questions without a long-term controlled study, and I’m sure none of those have happened. Sure, we’re likely to be adapted to some things you find in our food, but all else being equal, plants evolve at roughly the same rate we do. With a family of 5 living on 2 acres with chickens, goats, and a garden that supplies a good percentage of our vegetables, I probably only spend an hour or two a day (on average) managing all this, yet I get fresh free range eggs, fresh goat milk (part of the year, at least), and many varieties of fruits and vegetables I can’t even get in the store.
Organic products look the same as products not labeled as “organic products”, but the first difference you will notice is intense smell and taste.
Hydrogenated fat and sodium dangerous glutamine (MSG) are some of the banned additives associated with many health problems.


As a result, the consumption of organic foods can prolong life usually 17 days for women and 25 days for men. She points out that most people would have lived even longer, but you get lucky a few months or maybe to five years longer life. This is only for Better Service on our web page for Our Customers, Loyal Members and Guests.
Nutritional supplements, whole foods, and organic foods are the food put underneath the category of health foods.
Do they know something I don’t know or is it just possible they are the victims of a giant scam? The idea makes some sort of sense; after all, pesticides are used to kill pests, so they must be toxic. Also, some leafy, root, and tuber organic vegetables appear to have lower nitrate content compared with conventional ones, but whether or not dietary nitrate indeed constitutes a threat to human health is a matter of debate. If they want to spend their money paying double the price of regular food, and if Whole Foods is willing to take their money, fine by me.
All those dietary phytochemicals in fruits and vegetables that are so good for us are composed largely of chemicals made by plants to defend themselves from predators. Plants cannot flee, literally rooted to the ground as they are, so they fight using the only means possible: chemical warfare. We calculate that 99.99% (by weight) of the pesticides in the American diet are chemicals that plants produce to defend themselves. We estimate that humans ingest roughly 5000 to 10,000 different natural pesticides and their breakdown products. The levels of these 27 rodent carcinogens in the above plants are commonly thousands of times higher than the levels of synthetic pesticides. It’s possible that toxicity could be mitigated in the way you suggest, but remember that these compounds, many of them anyway, were designed to be toxic to creatures eating them. If you were suddenly forced to live on a diet of nothing but purely natural foods unmodified by 100,000 years or more of deliberate modification by humans using hybridized breeding techniques, you’d find your diet notably less tasty, less nutritious, more dangerous, and far less convenient. Off the top of my head though, many detox mechanisms in the human body, for example in the liver, are quite general in nature. It isn’t a case of us evolving with a static backdrop of plant foods, but a continual back and forth adaption process with neither side having a clear advantage.
It’s a Red Queen arms race, and actually, most plants are likely to evolve at a much faster rate than humans, since generation time can be less than a year and number of potential offspring huge.
Most organic products contain more nutrients, vitamins and minerals than conventionally produced food. Organic foodsIndividuals with health conditions for example allergies are opting for more organic food products compared to conventional health food products. Only 52 natural pesticides have been tested [as of 1990] in high-dose animal cancer tests, and about half (27) are rodent carcinogens; these 27 are shown to be present in many common foods. They may very well be toxic to some organisms, like, certain insects, and not or less so to others, like humans.
Organically grown oranges have 30% more vitamin C than conventionally grown, ostensibly due to higher insect stress.
For instance, the cytochrome p450 system is capable of detoxifying most of the drugs humans take. I’ve been foraging for decades, and I can tell you straight out that the difference between an edible plant and an inedible plant is, the vast majority of the time, toxicity.
It’s just how much do they have, and how do they affect you that is the prime concern. This really is due to the declare that organic foods tend to be more nutritious and healthy. The sulforaphanes in cruciferous vegetables, the solanine in potatoes, the epicatechins in tea: none of those were put there for our benefit.
We conclude that natural and synthetic chemicals are equally likely to be positive in animal cancer tests. But it would seem not to be in a plant’s interest to mitigate the toxicity of one compound with other compounds.


These drugs are essentially all novel, yet we’re capable of dealing with them physiologically.
This shows just how toxic plants can be, since toxicity is probably the main reason for being inedible.
Now, there are some plants you simply cannot eat due to composition, toughness, rigidity, fibrous material, etc, that no manner of normal cooking can break down. A tablespoon or more of appleseeds has enough cyanide compounds in it to seriously harm a child, and most adults, depending on body weight. Growers of conventional food products use more pesticides and food additives about the plants than others growing organic foods. The difference between an edible and an unedible plant lies merely in our ability to tolerate the toxins of an edible plant. And as for being adapted to many of the phytochemicals, many of the fruits and vegetables we eat have undergone massive breeding programs that have manipulated them to the point that they don’t bear a lot of resemblance to wild ancestors.
The toxic chemicals develop in the crops causing diseases in consumers especially children, expectant ladies and those subjected to them for lengthy.Pesticide residue sometimes appears to cause conditions for example headaches, nausea, diarrhea, indigestion as well as increase the chance of cancer. Crops grown organically have higher amounts of vitamins and they lessen the chances of cardiovascular disease and cancer.Whole foodsWhole foods could be consumed without needing to add any additives, process or refine them. Sea salt, hard boiled eggs and backed potatoes are whole foods unlike poker chips, an egg white omelet and table salt. Little if any processing for whole food means they are not only more nutritious however with a number of health benefits.They help with sinus problems, degenerative diseases, boost the energy levels, lessen the chances of cancer, regulate the glucose levels and improve digestion. These health food goods are also good for their fiber which reduce constipation, remove toxins in the digestive system and improve ones health.
Organic Nutritional SupplementsNutritional supplementsNutritional supplements are health food products designed to manage in addition to prevent diseases. These supplements are essential in preventing the circumstances that will derive from nutrient deficiency in addition to adding to your diet the important nutrients required.Other benefits of those supplements are preventing conditions for example common cold by using vitamin C tablets and vitamin D supplements to avoid osteomalacia.
Using the declining quality of food the ones becoming more aware of their health, organic food is gaining more attention and popularity. However, when some type of organic foods mostly are beneficial for your health, there are many others that render a number of other benefits other than health benefits. Should you dig into the benefits that organic food provides, then you’ll come across many such facts which are beneficial in their own way.
Should you consume organic food, then you’ll not only stay away from pesticides, and harsh chemicals, but will even help in keeping environmental surroundings healthy as well.
In organic farming no chemicals are utilized for farming and farmers use natural fertilizers only.Healthier animals and plantsOrganic plants or food thrives because they are stronger because of the use of organic fertilizers. Not just the plants gain from organic practices but animals also obtain a lot from such practices. With regards to farm animals, they’re fed with only organic feed, to help you be sure concerning the quality of the milk or meat that you will get from animals reared according to the organic standards. This isn’t all, as organic farming which brings organic food for you also helps in supporting the local economy. If you buy more organic food, than the will help the farmers as well as helps in development of organic farming. The reason being traditional food practices happen to be associated with many birth defects for example childhood leukemia, learning disorder, central nervous system disorder and autism, as well as ADHD. Therefore, by switching towards organic food you can preserve your family healthy and happy.Organic food surpass non-organic foodAmong the other benefits of organic food is the fact that, it excludes genetically modified organisms, that are food that comes with a genetically modified structure.
Should you delve deep in to the facts, then you will read about the glaring deficits of these kind of food.



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