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After a disappointing lunch at Santore in Exmouth Market, we headed up north along Amwell Street towards Sun Luen when we came to the street's intersection with River Street. For one, Katherine, Unpackaged's proprietor, would greet you with a huge smile from behind the counter.
Even if you turn up without any containers, Katerine has got some paper bags behind the counter. Well, we carted back some brown rice that day but I'm sure we'll end up with more stuff during our next visit to Unpackaged, which I suspect will be real soon. I was speaking to a colleague the other day about hiring of maids and she was appalled that how Singaporeans treat theirs. Although some major grocery store chains do have a small section dedicated to selling "organic" food items, natural food stores can prove to be a better option when choosing organic in the long run. When you shop at your local organic health food store, you are generally buying the freshest food possible, all the while supporting local farmers as well as the private business owners who operate their natural market.
In addition to carrying a more sustainable and fresher selection of whole foods, natural food stores tend to be a source of raw dairy products and locally raised meats and eggs (something not commonly found in larger, conventional stores,) as well as a much wider selection of organic goodies and packaged products, specialty items, quality supplements, and even personal care products and household cleaning products. Yet on a closer look, the words "Unpackaged - your local organic refill grocery" were barely discernible against the shop's glass panels. Unlike the stuff we got back home, the food stocked in organic shops in the UK always look really appealing compared to supermarkets' 'essential' range.
Then there's this eclectic display of a wide variety of organic foods sprawl across the entire shop area.
In fact, it encourages customers to bring their own containers, anything that they can lay their hands on.
All natural health food stores and organic markets dedicated wholly to selling organic, all natural foods have a tendency to stock produce and perishables from local sources, making them fresher and of better quality.
Privately owned organic food stores are also staffed by friendly people who are quite knowledgeable about the organic food industry and their store selections, as well as tend to remember their customers on a personal basis such as their name, and individual likes and dislikes once you become an established visitor.
Some organic food markets may be smaller than others, and only offer all natural packaged goods and supplements with a limited supply of fresh, natural foods.

With the up rise of healthy lifestyle in the recent years, healthy and nutritional food values are a must in most meals. It wasn't our first time there but it was definitely the first time we had some time to sniff around. I pointed towards the shop and turned to Wife, only to realised that she was already halfway through its door.
That said, there are the run of the mill organic shops and there are places like Unpackaged where you would actually feel like you are in a proper organic shop and not a supermarket stocking organic items. Organic food's packaging, compared to their non-organic counterparts, tend to be more substantial, thicker, heavier and seemingly of better quality as well. The empty mineral water bottle can serve as a rice container, the plastic milk container can be used to carry some organic vinegar, even the wine bottle can be used for the honey if you so prefer.
Because natural food stores care about their clients and want to generate customer loyalty, many stores offer some sort of reward system based on customer loyalty generated by how often you shop and what you spend.
Others may be larger and more comparable to a grocery store, with a vast selection of meats, produce, and specialty items. Thankfully this practice has also led to the growth of a chain of groceries and food stores selling health food, diet supplements, whole foods and importantly, organic foods. There was a cafe in a corner, a fabric (some wollen knitwear if I recall correctly) shop in another. Just get your container weighed at the counter before filling them to your heart's desire or till they're full, whichever comes first. If you are fortunate enough to live in a large city or particularly urban area, many natural health food stores even offer organic grocery delivery services. Regardless of size and offerings, your local natural food store is sure to be a valuable resource. A natural food store is a place where you can buy food that is healthy, nutritional and free of chemicals and other deterrents like artificial sweeteners, food colorings, etc. This can be a particularly convenient option for those who know exactly what they want but are too busy to find the time to shop themselves.

Organic food stores of this nature can even have cafe's or juice bars within the store itself, making it an added convenience to grab a quick, healthy bite to eat. When you walk into a natural food store, it is guaranteed that you will return with your health intact.
Shopping at your local organic food store can be pricier than grabbing a few items at your conventional, chain grocery store, but in the long run it can save you time and gas money if it is your one-stop shop for all your organic needs, with the added benefit of supporting and serving your local community.
There are natural herbs, spices, whole food like fruits, vegetables, fresh meat, fish and poultry, health drinks, juices, protein and vitamin snacks and a whole lot of other ingredients that are nutritious, healthy and most importantly, completely natural and wholesome.Organic Food Store - Nutritions for SaleAnother good invention in the recent years is the organic food store. It feels good to give back, and when you shop at your local health food store you are ensuring a healthier lifestyle for your family, supporting local business owners who care about their customers and the environment, as well as helping to give back to your local community.
They not only offer wider choices to people, but also have the distinction of storing only superior quality food. Organic food is known to be grown and cultivated without the harmful chemicals and pesticides that most farmers use. For vegetarians and especially vegans, an organic food store is the safest bet and the healthiest option available because these food products are produced under the government mentioned organic food standards and regulations. Processed foods that claim to be organic must contain only organic ingredients and must be free of artificial food coloring, dyes and other additives.
They must not be artificially ripened or even genetically modified, like some seedless tomatoes or bananas, etc. To be sure if the supermarket product you're purchasing is truly organic, do check the label and trademarks thoroughly.Organic Food Online - Easy and QuickIf it is difficult for you to hunt for organic food stores around, you can try surfing the internet for sources of organic food online shops. Many whole food corporations and organizations have stepped into the market with organic food items and have started online stores from where you can buy your choice of product and get them fresh and easy at your doorstep.

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