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Stress and anxiety are very common for people who deal with disasters.  As a result, here is a list of techniques that a person can use to help stay calm and focused when dealing with a disaster.
When facing a current or upcoming task that overwhelms you with a lot of anxiety, divide the task into a series of smaller steps and then complete each of the smaller tasks one at a time. Effective communication is very important during a disaster.   Develop some practice trials to make sure that you can communicate with one another before  a disaster strikes. In dealing with your anxieties when dealing with a disaster  learn to take it one day at a time. Stan Popovich is the author of “A Layman’s Guide to Managing Fear Using Psychology, Christianity and Non Resistant Methods” – an easy to read book that presents a general overview of techniques that are effective in managing persistent fears and anxieties. Tagged  disaster, DIY, Do It Yourself, emergencies, emergency, Preparedness, shelter in place, Survival, Survival Central.
HISTORY CHANNEL is searching for ONE family living off-the-grid to star in their own TV series! If your prepping is hap hazardous then your readiness for a crisis could be called into question. Staying organized is important and if you cannot determine what you have, when you bought it, how much you have, and how long it is good for, then you may run into problems at some point, problems that could cost you money and have an effect on your preparedness. Schools in particular will develop plans and stockpile certain supplies, materials, and equipment that must be purchased, inventoried and safeguarded.
Your preparedness and record keeping would not be much different from a large corporation except for the scale.
In your case you will want to control your supplies and materials so you know if there is theft, loss (misplacement), damage, spoilage, and wastefulness. Children and even some in your Prepper group may decide that emergency supplies are so-called community property. If you are responsible for a Prepper group and if those in the group combine resources to make purchases, you never want to be in a position where something (money) cannot be accounted for. The problem with record keeping is that others can access those records unless properly safeguarded, and records as simple as a receipt for ammunition and supplies should be protected from prying eyes. Today, most people keep records on computers, smart phones, and tablets which are susceptible to hacking, or susceptible to snoops that simply pick up your device. You as an individual may not find this too alarming, but if you have organized a Prepper group, helped with your company’s disaster plan, or even helped your school with theirs then there is information, records in other words, that have to be safeguarded.
Your records are personal and you may want to limit the number of people that know you have a firearm, for example.
Inventory sheets are records and the more organized you are the more money you can save in some cases.
You need to track what comes in and what goes out just like a financial budget, and less coming in with more going out usually means you end up with nothing. You need to know what you have, what it is used for, and a record of training with any specialized equipment or gear by all involved. This list is by no means exhaustive, but will give you a great starting point!  We would encourage you to make this a family project.  Call a family meeting and talk about these points as well. Everyone needs to know where the emergency supplies are kept and the older children should even learn how to turn off the breaker, gas, and water.
Every person in your family should carry a little card with emergency phone numbers on it, especially the number of one out-of-state person. I think preparing for the major disaster can be really daunting and freeze a lot of us in our tracks. I think there are two things that we emphasize that you don’t really see in other preparedness websites.


We did an interview with Kelly Crawford, whose family survived the big tornado that swept through Alabama.
I hope you did not take my comment as a negative because I surely did not mean that in any way, shape or form. I often wonder how any of us could possibly survive a natural disaster like that, regardless of what we have stored.
Lorem ipsum dolor sit amet, consectetur adipisicing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. You may have thought of living in luxurious homes that cost millions, but never in your worst nightmare would you have imagined staying in the houses shown below! You were probably told when you were young as to what was to be done in case a natural disaster struck your area. Facing chemical, biological and nuclear weaponry, these houses are made to survive most attacks. Also, if you come across some outstanding houses like these which you think need to be featured here at Home-Designing, please mention them in the comments. What we are aboutOur mission is to help people visualize, create & maintain beautiful homes. Follow us for a daily dose of outstanding homes, intelligent architecture & beautiful design.
The voting period on our LEGO Ideas Building Contest has come to an end and we had an awesome turn out! We’ve whittled down the hundreds of LEGO sets to these eight finalists, which we believe captured both the spirit of ROBLOX and the concept of a LEGO Ideas entry.
Thanks again to everyone who entered the contest, voted on entries, and helped spread the word!
I really wish I saw this because I LOVE LEGO,however I’ve been really busy with school stuff over the past 2 months.
When this happens, a person should take a deep breath and try to find something to do for a few minutes to get their mind off of the problem. Completing these smaller tasks will make the stress more manageable and increases your chances of success. Rmember to take things one at a time.
When encountering thoughts that make you fearful or depressed, challenge those thoughts by asking yourself questions that will maintain objectivity and common sense.
Even if the thing that you feared does happen there are circumstances and factors that you can’t predict which can be used to your advantage.  Most importantly, do not assume anything.
While the consequences of a particular fear may seem real, there are usually other factors that cannot be anticipated and can affect the results of any situation. There are certain records that you should keep to ensure, you always know where you are at all times when it comes to being ready for a crisis.
Private and public organizations prepare for active shooters, natural disasters, and man-made disasters.
You, as well as businesses need a plan, need supplies and need someone that is in charge of various aspects of the operation and above all else the organization needs good record keeping.
You need to keep track of purchases, when and where in most cases, and track usage, when and where and by whom. Your children may think that mom and dad’s gear and supplies would make for a nifty camping expedition. Records will help you do costs comparisons, track what you have and how much you have used, for example. If your information is not safeguarded then anyone that comes into your home could potentially have access.


Have a security plan in place for your records and for the records of all involved when you are helping out, or actually work for an organization that has a crisis plan in place. At some point you may have to prove ownership, and you do not want to rely on the person or business you bought the firearm from to provide the documents. In some states you can purchase a firearm without a license so a public record request may not show that you own any at all, which to some is a good thing, so do not make it easy for anyone to find out by leaving records laying around the house that anyone including your children can access. Some of you may be thinking that your supply stockpile is not large enough to worry about it. A certain amount has to be set aside to fund your prepping, because if prepping supplies are not accounted for separately and if everything is considered daily use then things may be used without you realizing they are gone, things that you will need during a crisis. You would have to go through and inventory, update, discard and replace to ensure you are ready.
Additional things you may need to know include expected life span of the gear, material, or supplies, and current replacement costs of all supplies. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Members of the family were allowed to choose their space inside and decorate it as per their liking.
Also we run a steady stream of cool posts like this at Home Designing and if you like to be notified when we have more such inspiring posts, please subscribe to our feed or newsletter! We bring to you inspiring visuals of cool homes, specific spaces, architectural marvels and new design trends.
We’ll be narrowing the finalists down to a single entry, which will be crafted into our submission to the LEGO Ideas site. A person could take a walk, listen to some music,  or do an activity that will give them a fresh perspective on things.
Focus on the reality of the situation and do not let your worries and fears get the best of you. Get all of the facts of the situation and use them to your advantage.  The more control you have over your stresses and anxieties, the better off you will be in the long run.
They will be able to provide you with additional advice and insights on how to deal with your anxieties and fears.  By talking to a professional, a person will be helping themselves in the long run because they will become better able to deal with their problems in the future. Often times the businesses do so in cooperation with local authorities, the Red Cross and even FEMA in some cases.
Anytime others are involved in purchases that benefit the group, as a whole, then the records must be in order for those that have a need to know, or a stake in the outcome if you will. They may not have them, or it can take weeks in some cases, for the business or individual to provide the documents, and in the mean time your firearms are confiscated because of a paperwork snafu. Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur. When you get anxious, take out your pocket notebook and read a few lines to make you feel better. Of course, you cannot have too many cans of this food or that food, but the money you spend to buy something you already have may have been better spent on something you did not have. However, you may not be the only one involved, others in the family may at some point have to do it, and so they need to know the details, and what better way to get up to speed than looking at the records you have kept.
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