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Let’s face it, not everyone likes to cook or has the time to make elaborate home cooked meals each night.
Keep a few cans of vegetables in the pantry for dinners when you don’t have any other vegetable options. Use whole grain bread or flat bread, such as pita pockets, to make quick and easy sandwiches.
I usually keep some type of nitrate free sausage in my freezer for a quick and easy protein.
Boil some whole wheat noodles according to package instructions and toss it in some marinara or pesto sauce and add Parmesan cheese if desired.
If you have some tortillas, beans, and cheese you can easily throw together a quick main dish.
Once every few months I make a huge crockpot full of refried beans and portion it out for dinners just like this.
Pick up a rotisserie chicken and add some brown rice and veggies or a salad for a super quick and balanced dinner. These ideas may not seem all that healthy but I believe eating at home (even when some convenience foods are used) is almost always a healthier option than fast food or eating out.
Ok, so now I want to know – what do you make on those nights that you don’t want to cook?
Enter your email address to subscribe to this blog and receive notifications of new posts by email. Nikki Stroud is a real bride who is learning every step of the way when it comes to wedding planning. Sticking with our Cinco de Mayo theme for the day I thought why not go with a favorite for lunch?  The Taco Salad is a for sure a crowd pleaser but often the crispy tortilla shell it comes in is at least 300 calories on its own!
Combine the tomatoes, cheddar cheese, olives, green onion and green pepper in a large mixing bowl. If you are just getting started with meal planning, looking for tried-and-true recipes for your family, need ideas for fresh school lunches, and want to learn how to cook simple recipes through easy videos, you’re in the right place! As a mom to 3 kids, I've had my share of mealtime struggles at the table and in the kitchen.
We Prepare Your MealsYour favorite ?recipes? are now available for delivery with pre-sliced and diced ingredients as well as ready-to-eat meal options. Delivery to Your DoorstepAll meals are made to order and arrive at your doorstep the very next day.
Watch the quick video below to see how the fresh meal delivery works and check out our meals here. The MOMables community has grown to over 70,000 families and over 1 million monthly visitors by ?learning? and sharing nutritional information and the type of recipes our members need and want.Here, at MOMables, we are all about making fresh food convenient and accessible. CookbooksThe Perfect Companions to our Meal Plans and RecipesCooking and developing recipes is one of my passions and in the last few years, I've had the privilege to have three cookbooks published.
Of course, I'm not saying MOMables is the perfect solution for every family, but what we do have are a variety of solutions that are helping thousands of families eat more fresh foods by simplifying their meal ?planning? and meal making experience.Get instant acces below. Sign up for Useful, Inspired E-Mails once a weekSample meal plan, free recipes, and all the tips you need to make school lunches and meals easier.We respect your privacy.
If you want to feed your family well but aren’t sure where to start, this is the post for you. If you are wanting to make some changes in your own life this is a great place to start… you can do anything for two weeks! On to the 2 week menu for Summer Clean Eating, more of my thoughts on food and eating clean is at the bottom of the post! Day 8: Crock-pot Steak Carnitas in corn tortillas with all the veggies they can hold (have you ever tried cucumber on your tacos?! Day 9: Mexican Stuffed Bell Peppers with quinoa and black beans – One Lovely Life (no quinoa?

Sides for dinner- if they aren’t included in the recipe collection then add what is on hand. Popsicles – Strawberry banana are a favorite at our house, any 100% fruit juice frozen is great too (and easy), I make a double batch of smoothie and freeze half in popsicle molds all of the time. You have lots of snack options that go beyond sliced fruit, vegetables, and string cheese sticks, but those simple snacks are always winners and take very little prep on your part. Eating whole foods (meaning you are cutting out things that are processed, ingredients you can’t read, and refined sugars and flours) is so much more than food.
Natural sugars like honey and pure maple syrup are worth the cost and are great things to learn how to use. I’d much rather have my kids eat my butter, sugar, and white flour chocolate chip cookies than anything made with a box of sugar-free Jell-O. This is a message that I love to tell people about and hope that the message reaches lots of ears. PS- If you’d like to make all two weeks worth of dinner I have a free printable grocery list to make that even easier for you. I love your common sense approach especially about letting your kids be kids and making sure they eat healthy at home and establish good habits but letting them participate with others when they are out. Asparagus, Goat Cheese and Lemon Pasta: This recipe from Smitten Kitchen sounds right up my alley! She and her fiancé, Corey Allan (both Ball State alums), will be married in September of 2012 in front of their friends and family in Indianapolis. Once you start throwing in sour cream and shredded cheese you know it’s headed no where good.
Think again, because there are plenty of low fat Mexican recipes that can have you preparing a healthy, tasty dish that you and everyone else will enjoy.
Top each with meat & veggie mixture and garnish with lime wedges and avocado slices if desired. It’s a very easy on the eyes which makes it much more pleasant for me to come here and visit more often.
My kids are picky eaters, we have food allergies in the house, and have a weekly ?grocery? budget.Make sure you grab a sample meal plan of 2 family-size dinners and 3 lunch ideas by opting-in below. In order to do that, I hire, talk, and learn from experts to make all of our resources better for you and our members.
Our members feel like these are the type of cookbooks that stay on their counter, at all times, and many of the recipes have become new family favorites. I have a whole food approach to eating that the whole family will love, no health food store needed. To make it even easier I have created a simple PDF shopping list of everything you need to make these 14 dinners. I love to saute up zucchini with a little onion and butter and a heavy hand of salt during the summer.
Keep reading to see my food philosophy and how to make this a lifestyle change and not just a 2 week diet. I don’t have a pantry full of health-food-store-only-products;I tend to learn towards traditional or “old-fashioned” ingredients.
I have a wheat grinder (awesome investment…) and grind my own flour for bread, muffins, biscuits, and rolls.
Grow a garden… it’s amazing how much kids LOVE what they have invested themselves in and watched grow!
I’m more scared of all that fake stuff than normal old flour, sugar, chocolate, and butter.
I am intentional in my efforts to raise well-rounded kids who will try most anything, enjoy green smoothies, and who will never say no to ring pop. Because it’s something I feel passionately about and want to share with you: I want you to do it, too!

I’d totally love you to pin and save this post for later to help spread and share the love. I love blogging and it’s because you all are there to love, help, support, and make my day. I loved the post so much that I wrote a detailed ebook about feeding your family real food.
First, we'll start with some simple changes, like switching to whole wheat pasta, ordering half-tomato, half-Alfredo sauce to cut calories and drinking more H20. Sure, zucchini tastes nothing like pepperoni, but it’s a flavorful vegetable that adds substance to your pizza. My dad has an amazing chili recipe, but it's filled with noodles, beef and broth (plus, I top it with an embarrassing amount of cheese!).
Glittering ivory lights, exposed plumbing and sleek wood floors depict their romantic yet rustic venue in the Downtown area. Not only tacos and burritos are the choices you have with Mexican cuisine, salads are very popular choice. You'll not ?only? receive a sample plan within minutes, but you'll also receive printable ideas, free recipes, and more.
In 2014, we launched our first podcast season to make the knowledge those experts accessible to our members by releasing a new podcast every other week each season.You can listen to MOMables ??Radio?? on iTunes and Stitcher and learn on-the-go!
You are going to love all of the tried and true recipe I’ve been making for my family of seven for years.
Eat sliced garden tomatoes with salt and cottage cheese and fresh cucumbers sliced with salt and pepper. You don’t need a health food store and a million dollars to eat well… making a few small changes will get you on the right track!
Healthy, local, and sustainable food practices are good for you, your family, your community, and our world. Together we can all eat a little better without feeling totally crazy about the process, and I think this is a pretty great place to start!
I am also going to try cooking more healthy recipes, including the following yummy options. This vegetarian chili recipe is packed with corn, tomatoes, peppers and tons of spices, so it's just as tasty as it is healthy.
The couple hopes to incorporate personal touches to make the celebration truly reflect their relationship.
I've been working in the hospitality industry since then with some pretty awesome celebrity chef experience! You’ll see when you are cooking every night that you’ll have lots in the fridge!
They are chock full of flavor that pleases your palate and they are extremely healthy for you. The tortilla chips are probably the biggest “cheat” for my whole foods, but we all need a little convenience. I do however try to make sure what they get in my house is good for them (80% of the time). When things are in season they aren’t only fresh and super tasty but they are also cheap.

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  1. T_A_N_H_A, 10.05.2016
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