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Sport is healthy but it can be dangerous too, and one of the biggest worries is head injury. The Centre for Diseases Control and Prevention in the USA has provided some useful information with particular regard to a head injury occurring during winter sports. If you are a coach, you can download a wallet card, a clipboard sticker, a guide for coaches, and a symptom poster.
Burns and scalds require immediate treatment once the patient has been removed from the offending situation. These activities and interactive videos will introduce you to the core principles of first aid and equip you with skills applicable in everyday life. The practical techniques and mental checklists will give you the knowledge and confidence to tackle almost any emergency whether you look after children or care for older people. Is it a superficial injury or has the brain been damaged in some way i.e has some type of traumatic brain injury been sustained? It particularly focuses on concussion, a type of traumatic brain injury due to a jolt or blow to the head or body that causes the brain to move rapidly in the skull.


Ice should NOT be used and creams, ointments or other greasy substances should NOT be applied.
This may mean removing the person from the area, dousing flames with water, or smothering their body with a blanket to put out any flames. John's Wort - A warming and relaxing rich oil with antiviral, antibacterial, anti-inflammatory and astringent properties, ideal to take on holiday for the treatment of first degree burns, sunburn, cuts, scrapes, bruises, boils, minor skin irritations and inflammations, eczema, rheumatic and muscular aches and pains associated with the nervous system. The skin will age more quickly and be less tolerant to sunlight and any damage to the skin will take longer to heal. Penetrates down and into the skin, making it softer and less prone to eczema and acne. Grown in Chile but processed in the UK, the processing of which is approved by The Soil Association. Also useful in the repair of damaged skin tissue caused by scalds, burns, varicose veins and skin over-exposed to sunlight, and for treating oily skin, sensitive skin, and reducing or healing fine lines around the eyes, wrinkles and scars. Softens skin and wound crusts.Natural Vitamin E - Alpha, beta, gamma and delta tocopherols which are 100% natural.


Vitamin E is a classic antioxidant, which protects against the destruction of the connective tissue caused by free radicals.
Nourishes and counteracts inflammation, protecting cell membranes and other structures within the cells from the damage caused by free radicals helping to prevent skin disorders. It is more than worth all the effort as this is a superb oil.The list of properties for lavender is one of the longest of all the aromatherapy oils.
Antioxidants are important additives for in cosmetic formulations for increasing their shelf life.



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