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Coming from the lethargic world of a desk job in the construction industry, I value the benefits of exercise from a personal perspective. Starting off with going for walks around the block, this soon developed into steady jogging. Seeing the satisfaction on their client's faces when they beat a personal best or finished a session.


Before I knew it I was doing anything I could to keep my body moving (even sitting my computer desk at home onto blocks so I had to stand to use it). To get my black belt at such a young age really proved to me that hard work does pay off! Football has been another major influence in my life. I have been able to work across a number of different projects for the trust which includes delivering high quality structured sessions to advanced players, to working with young people with disabilities.


Since working at the trust I have realised my strengths in coaching and helping people improve from advanced players to beginners to people with disabilities.



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