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Ulcerative colitis, an inflammatory bowel disease, occurs when the digestive tract becomes inflamed, according to MedlinePlus. A diet consisting of a variety of fresh fruits can be beneficial if you suffer from ulcerative colitis, according to the University of Maryland Medical Center website. Soft bland foods are good for ulcerative colitis, according to the New York Times Health Guide website. Fruit or Vegetable JuicesAfter a flare of Crohn’s disease or ulcerative colitis, you may not feel like eating much. Once outside the animal, the bacteria can live for several months in contaminated water or soil.
Touching anything that is contaminated with bacteria and then touching your mouth, eating contaminated food, or drinking contaminated water are all common ways the infection spreads.
Symptoms usually last for 5 to 10 days, and most people get better by just taking it easy and drinking plenty of fluids.
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Fresh fruits that provide limited fiber and lots of vitamins, water and nutrients can help prevent abdominal upset. These types of foods may help prevent some of the gastrointestinal problems commonly associated with ulcerative colitis. Plain cultured yogurt contains probiotics, which are live bacteria that are found in the human gut, according to the National Center for Complementary and Alternative Medicine. It is intended for general informational purposes only and does not address individual circumstances. The dead cells can overwhelm the kidneys and cause a dangerous complication called hemolytic-uremic syndrome (HUS). View all.ConnectDon't miss out on breaking news, live chats, lively debates, and inspiring stories.
This condition usually affects only the innermost lining of your large intestine and rectum. Fresh fruits that are easily tolerated are avocados, bananas, cooked apples, peaches, seedless grapes and soft melons. Soft bland foods that are good for this condition are oatmeal, puffed rice, hominy grits, cream of wheat, gelatin, boiled eggs, mashed potatoes, brown rice, noodles and canned or cooked vegetables such as asparagus, carrots, mushrooms and spinach. Chronic inflammation can deplete the body and cause a protein deficiency, according to the University of Virginia Health System. It is not a substitute for professional medical advice, diagnosis or treatment and should not be relied on to make decisions about your health.

The Centers for Disease Control and Prevention estimate there are about 73,000 cases every year in the United States, and about about 50 to 60 deaths. Although cattle and sheep commonly carry the infection, so can pigs, goats, rabbits, and chickens. Symptoms can range from mild diarrhea and cramping to severe diarrhea, abdominal pain, bloody stools, nausea, and vomiting. Join the conversation!Free NewslettersPersonalized tips and information to get and stay healthier every day. Langham holds a Bachelor of Arts in English from Fisk University, a Master of Science in marriage and family therapy from Trevecca Nazarene University and a Ph.D in family psychology from Capella University.
Ulcerative colitis can be quite debilitating and can sometimes lead to life-threatening complications. If you have this condition, you should avoid dried fruits, berries, figs, plums, rhubarb, coconut and crab apples because they contain large amounts of fiber, which can irritate the intestines and cause diarrhea. Avoid spicy foods if you have ulcerative colitis because they can inflame the intestines and cause a stomach upset.
Dairy products are allowed in moderate amounts as long as they do not cause gas and diarrhea.
Never ignore professional medical advice in seeking treatment because of something you have read on the WebMD Site.
Shiga toxin allows the bacteria to cling to cells lining the colon and cause inflammation and cell damage. There is no cure for ulcerative colitis, but therapy, medication, a healthy diet and exercise may help control your symptoms, lengthen the time between flare-ups and encourage remission. A small quantity of milk usually does not trigger stomach upset unless you are lactose intolerant. If milk causes gastrointestinal problems, such as bloating, gas or a stomach upset, replace it with lactose-free or soy milk.
If you have ulcerative colitis, you should be able to tolerate lean protein sources such as chicken breasts, turkey, lean beef, fish and eggs. You may want to water down your juice if it’s high in sugar, since too much of the sweet stuff could trigger diarrhea. It’s easy to digest and low in insoluble fiber, the kind that cleans out your gut and can aggravate your symptoms. Cooked EggsScrambled or hard-boiled, they’re usually easy to digest, and they’re full of filling protein, iron, and vitamin D. Experts say you should start your diet again with smaller meals every 3 or 4 hours instead of having larger breakfasts, lunches, and dinners right away.

Cooked Carrots and Green BeansIt’s a smart strategy to add one or two foods back into your diet every few days. Tender cooked veggies that don’t have seeds, like carrots and green beans, are a good place to begin.
Plain ChickenMild and versatile, this bird has protein, B vitamins, and zinc, a mineral that helps your immune system work well. It’s a good choice for the first days after a flare-up, but make sure it isn’t marinated or dipped in anything too adventurous. Spicy foods make symptoms worse for most people with Crohn’s disease and ulcerative colitis.
Steamed or Broiled Fatty FishYou’ll want to steer clear of fried foods, since they can make stomach problems worse. Creamy Peanut ButterSteer clear of the chunky kind for now -- the hard bits of peanuts can be irritating. You could spread it on plain crackers like saltines, or on white or sourdough bread, all of which are safe after a flare-up. White PastaCheck the label on the package, and look for a brand that has less than 1 gram of fiber per serving.
It’s best to avoid tomato sauce since it can have seeds, which can make your symptoms worse. Ripe CantaloupeMelons like this or watermelon are easy to digest, and they're low in insoluble fiber, so you should be able to eat them without any problems.
Cantaloupes are rich in vitamins C and A, and they’re also about 90% water, meaning they’ll help you stay hydrated, too. But once you do, they’re a good first food to have after a flare, especially when you mash them to a soft texture. And potatoes are a healthier choice than you might think: They have plenty of potassium, magnesium, and vitamin C. They also pack a lot of calories per serving, which is helpful if your flare-up made you lose too much weight.

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  3. ALLIGATOR, 25.08.2014
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  4. Ayka012, 25.08.2014
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