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Start with traditional hummus – creamy chickpea spread with lemon and garlic – then get creative with our favourite add-ins. These delicious cakes make for an easy, crowd-pleasing appetizer or a hearty addition to any salad. Surprise your taste buds with this healthy yet oh-so-tasty twist on the traditional baked potato. Free paper craft projects such as printables, templates, scrapbooking layouts, recipe cards and more.


Thinly sliced fresh summer cucumber filled with creamy nut cheese, pea shoots and a couple tasty pops of colour.
Packed with Vitamin C, K, and Beta Carotene, these little treats are not only health-promoting but the flavour is out of this world! Pair them with our Avocado-Lime Sauce and a berry salsa or dip in our Creamy Maple Dijon Dressing.
Sweet potatoes, broccoli and turmeric are the nutrient powerhouses of this dish, which can be served as a hearty appetizer or colourful side dish.


Perfect for Super Bowl parties, picnics, or as a snack for the kids, this recipe will win over any crowd!
Not to worry: we give you step-by-step illustrated instructions for this easy presentation twist.




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