Brain has some amazing powers and we are generally unaware of them; And yet there are some simple exercises to boost the power of our amazing brain and benefit from our powerful subconscious mind.
3- Boost your memory by trying to recall different things, such as phone numbers and names. Disclaimer: All content on this website is for informational purposes only and should not be considered to be a specific diagnosis or treatment plan for any individual situation. I have about concluded that wealth is a state of mind, and that anyone can acquire a wealthy state of mind by thinking rich thoughts. Have you had enough of not being able to turn your dreams into reality, because you’re blocking and sabotaging your progress?
Sometimes we get them from our family or teachers, sometimes we pick them up from the media and our perception of society’s beliefs and expectations of us. Letting them go is much less effort than hanging on to them and looking after them, year after year, as they keep you stuck in old habits and out-dated ways of living.
Think of something you really want to acheive, create or experience, but have been struggling with. So if we go around bashing our beliefs, we’re likely to end up feeling miserable and demoralised. Imagine you have incorporated them into your life and zoom forwards a couple of decades – how does it feel?


Maybe write it down on a post-it and stick it in your wallet, where you’ll see it every day?
How else could you get creative and remind yourself to play with your new empowering belief? There’s absolutely no need for it to be difficult, if you do it with a lightness of heart and a dollop of self-acceptance and self-forgiveness. Want to know my secret strategy for creating business breakthroughs, no matter how busy you are? Peaceful sleep, healthy diet and a relax environment are so critical to have a healthy brain.
Some researches showed that people who use both hands in their regular activities, have 10% more neural connections between the two sides of their brain. Use of this website and the information contained herein does not create a doctor-patient relationship. If download lock by social network button "Please like to download" you must like first and download button will be display. Telling your unconscious mind that a belief it has spent decades reinforcing with carefully-collected evidence is not true is a great way to set up an inner conflict, which always brings trouble.
Really allow yourself to experiment with the curiosity and excitement of a young child, while you choose your new, more empowering beliefs.


Join me for my Limiting Beliefs Masterclass and learn how to spot them, before they cause problems, AND set yourself free from their secret sabotage or your success.
I'm spilling the beans on stuff I normally only share with my 1-to-1 clients and Mastermind students. You can start to practice some easy activities, such as brushing your teeth or combing your hair with your non-dominant hand and gradually do more complex tasks, and become ambidexter!
Always consult with your own doctor in connection with any questions or issues you may have regarding your own health or the health of others.
Perhaps you could set it as an appointment reminder to ‘ping up’ on your computer every couple of hours for a few days? Then let Clare Josa inspire you with the 'inside work' that will set you free to create the changes you've been dreaming of. In this amazing poster you can find some very effective tips to boost the power of your brain.



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