Recite some affirmations (ie: My thoughts will remain positive no matter what I face today. When you think about the positive aspects of your life you’ll automatically be happy. Optimists are less likely to suffer from high blood pressure or other early signs of cardiovascular disease than pessimists.
Pin ItIf you enjoyed this post, please consider leaving a comment or subscribing to the RSS feed to have future articles delivered to your feed reader. Yes, I'm also a Florida Public Notary and can perform notary services, including performing wedding ceremonies in the state of FL.


I am not a physician, so please make sure you consult with yours before beginning any weight loss or exercise routine. Hypnosis services are provided as a form of motivational coaching using non-therapeutic hypnosis and instruction in self-hypnosis.
What works for me may or may not work for you and may or may not be the safest way but it's what I do for myself. Should you win a giveaway on this blog, I am not responsible for delivery of any giveaway items won from companies and people on this blog.
So, just an FYI because I may post about fasting, doesn't mean you should go and do a fast much less one like I do.


What I post on this blog is what I personally do, I do offer weight loss & wellness coaching and there you will get personalized information and direction and not just what I may do myself.



Affirmations thesaurus
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