Beautiful and meaningful positive affirmations from Everyday Affirmations to inspire you every day. During this month while we are focused on showing our affection towards others, take a moment to love yourself as well. Do you find yourself walking down the street comparing your figure to the women who walk by? Accept compliments gracefully from friends and family members instead of pushing it aside or counteracting it with a personal put-down. Sign up below to grab my weekly inspiration, recipes, exercises and exclusive tips to discover a WHOLE new you.
Using this affirmation on a daily basis will help you truly believe that you can make your goals a reality, that you can conquer your fears, go the distance and live the life you desire. You may have heard me say before (or many times before) to be the BEST version of yourself. Repeating a positive affirmation to yourself throughout the week can help you create a nice thought into a reality. Let your light shine this week by being proud of your accomplishments, inspiring others and sharing your journey. Focus this week on BELIEVING your body is changing, tightening, getting stronger and healthier.
I encourage you to repeat this to yourself several times throughout the week, feel your heart get a little lighter and let it overflow onto those around you.
Spring is the perfect time for a fresh perspective, a renewed dedication to our goals and to reignite the spark to keep us going.
Imagine a small ball rolling along the ground, and as it rolls, it becomes bigger and faster. Let us recall some simple practices to turn away negative thoughts, living for today and waiting for tomorrow with optimism! Being surrounded by people who have a positive outlook on life, is beneficial, as they influence us accordingly, severing us from every negative thought. For example, instead of thinking, “We are going to have a hard time adjusting to our living situation,” think, “We will face some challenges, but we will come up with solutions that will satisfy us”. Take the focus away from you and do something good for people in need.  It will surely make you feel much better! We may not remember lyrics of a loved song very well, but every time we sing, we feel better!
Being grateful helps appreciate what you already have, because the only sure thing is that we cannot have it all! A good idea is to place Post-It notes with positive quotes on your computer, fridge door and mirror, as reminders to stay positive! Last but not least is the solution that we, in Ideales Group, offer to you: Relaxing hydrotherapy in an Ideales Spa or swimming and splashing in a Piscines Ideales pool or both!


This entry was posted in Miscellaneous and tagged happiness, health, Hydrotherapy, positive energy, swimming pool. This quote from James 4:8 is comforting reassurance for any Christian who enjoys positive affirmations from The Bible. Sponsored Link: Unlock the secrets of Stress Management with our five-day Free Stress Management Course. Our wallpapers come in different themes including: desktop calendar wallpapers, nature wallpapers, autumn wallpapers, water wallpapers, and winter wallpapers. Tip for Mac Users: Download all wallpaper backgrounds and save them into 1 folder, then allow Mac OS X to automatically change the background after a certain amount of time, or even have it create a screen saver with these inspirational quotes.
We are all too often our own worst critics and don’t give ourselves enough credit for the amazing women we are.
If you continuously criticize your body, dismiss compliments from friends, or focus on the aspects of your body you wish to change you are slowly shaping your mindset for disappointment. Every morning while brushing your teeth, taking a shower, or getting dressed for the day repeat in your head a positive phrase. Challenging your body with something new will help you learn more about your abilities and limitations. Make sure you view what you eat as fuel and not simply as something to satisfy your taste buds or to make the grumble in your tummy go away.
I want you to feel empowered in who you are, what you are capable of and what your future holds.
Close your eyes and imagine your body getting healthier; and as it does you are feeling leaner, lighter, fitter, tighter… How does it make you feel?
Tell yourself several times throughout the days this week that your body is getting lean, light, fit and tight. However, it’s when our hearts are heavy and burdened that we need an affirmation like this to lift us up, give us hope and keep pushing forward with love and appreciation for the people we have in our lives. Boston is a reminder that life is precious and fragile, let’s not take any of it for granted. Purchases you make help them to keep this web site active, and it also helps finance the publication of Mama Peggy’s cookbooks. If you’d like a color other than white or black, Floozees Doozees will be happy to order another color for you, but please contact them BEFORE ORDERING so they can be sure that they can fulfill your request. Learn how to harness negative energy and find out what sudoku and elephants have to do with your health & happiness. Each one is delicately crafted with an inspiring quote or positive affirmation and a beautiful image. Having a goal to work towards and a visual in your mind of what “healthy” and “fit” looks like can be a great motivator.
Someone makes a comment about how nice that dress looks on you and the initial reaction is negative.


You truly are what you eat; every cell in your body is nourished with the food you consume… so respect your body enough to nurture it with healthy whole grains, veggies, fruits, lean protein and lots of water and your body will love you for it.
I am always motivating  you girls to get in your Rise & Shine workouts and to let your light shine to the world.
It is so hard to fathom how someone could do this, but one of the amazing things about America is that we stand united through these types of acts and HOPE (not hate) always rises from the ashes. Print it, pin it, post it, save it as your screen saver… whatever it takes to keep it on your mind this week. We’ve tried to post only those products that Mama Peggy liked herself or might have liked, or which reflect her amazing spirit and warm, caring soul. Celebrate you this month by learning to love your body for where it is right now while embodying the confidence to improve. Have no fear; this little habit is easy to reverse with some effort on your part by putting some of the suggestions below into action. But if you are striving to mold yourself into someone else’s shape, it can actually keep you from achieving improvement. It may be something such as, “I have beautiful eyes” or even “I am an amazing mother to my kids”. We often say things like, “No way, this dress is so tight you can see my stomach rolls.” This automatic reaction dismisses the positive and replaces it with a negative in your mind, thus further solidifying your negative self image. As you continue to exercise on a regular basis, you will find new confidence in your shape and potential. With no expectations, allow your body to trim and tone into the fittest, healthiest you and you’ll be amazed at what you discover.
While it may seem awkward at first to give yourself a compliment, the more you practice the more natural it will become. The more you tell them to yourself the more you will begin to believe and see them manifest in your life.
Instead, try simple appreciation and acceptance of the kind words such as, “Thank you, that is very nice of you to say”. In the midst of pain, unknowing and grief there is still room for love and joy to overflow. We are all designed uniquely and should strive to reach our own personal potential, not that of others. Before you know it you will be exuding confidence and possess more drive to make personal improvements. You can then walk away from the conversation feeling good about yourself and use it as motivation for the future.



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