00:04:24 Darlene's OtterPilot: Hi, I'm an AI assistant helping Darlene Cooper take notes for this meeting. Follow along the transcript here: https://otter.ai/u/Au1Zw42Aqilzig5HsQVExMU48H4?utm_source=va_chat_link_1 You'll also be able to see screenshots of key moments, add highlights, comments, or action items to anything being said, and get an automatic summary after the meeting. 00:04:50 Rose's OtterPilot: Hi, I'm an AI assistant helping Rose Thomas take notes for this meeting. Follow along the transcript here: https://otter.ai/u/xZTa4YbxAmZ2nsJxiF4ov6nnTI8?utm_source=va_chat_link_1 You'll also be able to see screenshots of key moments, add highlights, comments, or action items to anything being said, and get an automatic summary after the meeting. 00:16:35 Rose's OtterPilot: Hi, I'm an AI assistant helping Rose Thomas take notes for this meeting. Follow along the transcript here: https://otter.ai/u/xZTa4YbxAmZ2nsJxiF4ov6nnTI8?utm_source=va_chat_link_2 You'll also be able to see screenshots of key moments, add highlights, comments, or action items to anything being said, and get an automatic summary after the meeting. 00:54:59 Rose's OtterPilot: The key topics discussed in this meeting were: - Red light therapy and its benefits for injuries like knees - Cholesterol levels and how genetics, diet, lifestyle factors can impact them - Probiotics - whether everyone should take them or focus more on probiotic-rich foods - Sleep tracking tools like the Aura ring and establishing baselines before and after using a sleep apnea machine See full summary - https://otter.ai/u/xZTa4YbxAmZ2nsJxiF4ov6nnTI8?utm_source=va_chat&utm_content=wrapup_v1&tab=chat&message=639e438d-6d00-4cf0-abf5-48fb6bf9acee 00:55:43 Nika Khitrova: I've got a ERC call, thank you see, you soon 00:58:00 Dr. Ritamarie Loscalzo: http://drritamarie.s3.amazonaws.com/audio/ERC/ERC-Elite-Training-Advanced-Sleep-Strategies-2022-05-24-Audio.mp3 00:59:34 Dr. Ritamarie Loscalzo: http://drritamarie.s3.amazonaws.com/audio/ERC/ERC-Elite-Training-Advanced-Sleep-Strategies-2022-05-24-Audio.mp3 00:59:45 Dr. Ritamarie Loscalzo: https://s3.amazonaws.com/drritamarie/materials/ERC/ERC-Elite-OptimizedBreathingTechniques-2023.pdf