00:34:00	Barbara Bailey:	I do a couple teaspoons of cashew butter.
00:34:23	Dr. Alda Haas:	Dr. Ritamarie mentioned at one time that her triglycerides were unusually high and found out that fasting 24 hours made her triglycerides elevate.  Could that be an issue here?
00:37:30	Dr Ynge:	Very hard to get into the call. Suggestion to send out an email before the call with the correct link and password
00:37:58	Annette Falconett:	Replying to "Very hard to get int..."

an email did go out this morning
00:40:51	Annette Falconett:	Replying to "Very hard to get int..."

you can also sign up text reminders
00:44:15	terrylynch7@gmail.com:	Reacted to "I do a couple teaspo..." with 👍🏼
00:44:19	terrylynch7@gmail.com:	Reacted to "Dr. Ritamarie mentio..." with 👍🏼
00:44:35	terrylynch7@gmail.com:	Reacted to "an email did go out ..." with 👍🏼
00:44:40	terrylynch7@gmail.com:	Reacted to "you can also sign up..." with 👍🏼
00:54:12	Tina Overbay:	Replying to "Very hard to get int..."

can you explain why niacin is not good for elevated 4 OH?
00:59:08	Barbara Bailey:	Specifically mg threonine rather than other mags?
01:01:11	Tina Overbay:	Replying to "Very hard to get int..."

Thank you!
01:13:43	terrylynch7@gmail.com:	What about Zeolite for heavy metal detox
01:39:58	Tina Overbay:	Thank you!!! XXOO Happy Holidays!